Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Thomas Schaefer | 60 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 3,111 | 1:55.7 |
| 752 | Allan Gunn | 58 | Gold Coast, QLD | AUS | White with 2 Green Rowing | 3,110 | 1:55.7 |
| 752 | Bryan D | 41 | St. Louis, MO | USA | 3,110 | 1:55.7 | |
| 752 | Yanick Courtemanche | 45 | CAN | 3,110 | 1:55.7 | ||
| 755 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 3,109 | 1:55.7 | |
| 755 | Georg Filleböck | 57 | Winterthur | SUI | 3,109 | 1:55.7 | |
| 757 | Sean Lovison | 47 | Moorestown, NJ | USA | Iron Jungle CrossFit | 3,107 | 1:55.8 |
| 758 | Tim Greenwell | 69 | VIC | AUS | 3,106 | 1:55.9 | |
| 758 | William Veguilla | 52 | PUR | 3,106 | 1:55.9 | ||
| 758 | Jason Cogley | 55 | ON | CAN | 3,106 | 1:55.9 | |
| 758 | Toban Berdusco | 38 | BC | CAN | Free Spirits | 3,106 | 1:55.9 |
| 758 | Ryan Dickson | 34 | CAN | 3,106 | 1:55.9 | ||
| 763 | Davis Doherty | 46 | USA | 3,105 | 1:55.9 | ||
| 763 | Nick Dormor | 52 | GBR | 3,105 | 1:55.9 | ||
| 763 | Steve Bien | 42 | USA | 3,105 | 1:55.9 | ||
| 763 | Stephanie Doucet | 32 | CAN | 3,105 | 1:55.9 | ||
| 767 | Neil Pearson | 52 | GBR | MAABC 50+ Masters | 3,104 | 1:55.9 | |
| 768 | Karl Huisamen | 46 | RSA | 3,103 | 1:56.0 | ||
| 768 | Andrew Dunn | 52 | Buffalo, NY | USA | 3,103 | 1:56.0 | |
| 768 | Eamonn Byrne | 40 | IRL | 3,103 | 1:56.0 | ||
| 768 | Isaac Hovet | 46 | USA | 3,103 | 1:56.0 | ||
| 772 | Mark Jones | 57 | Worcester | GBR | 3,102 | 1:56.0 | |
| 772 | Paul Stangis | 60 | Carmichael, CA | USA | 3,102 | 1:56.0 | |
| 772 | Tijmen Van Elst | 49 | NED | 3,102 | 1:56.0 | ||
| 772 | Chris Manning | 54 | USA | 3,102 | 1:56.0 | ||
| 772 | Luke Gunnewegh | 64 | CA | USA | The Diamonds (Over Sixties Erging Group) | 3,102 | 1:56.0 |
| 777 | Beth Hazen | 38 | USA | 3,101 | 1:56.0 | ||
| 777 | Niklas Halfmann | 44 | GER | 3,101 | 1:56.0 | ||
| 777 | Lee Higgins | 51 | Cos Cob, CT | USA | 3,101 | 1:56.0 | |
| 780 | Dieter Schmidt | 60 | GER | 3,100 | 1:56.1 | ||
| 780 | Roberto Bodra | 42 | SUI | Clube de Regatas Bandeirante | 3,100 | 1:56.1 | |
| 780 | Barry MacPhail | 54 | Bedford, NS | CAN | 3,100 | 1:56.1 | |
| 783 | David Sloman | 67 | GBR | 3,098 | 1:56.2 | ||
| 783 | Jon Esau | 57 | Gardner, KS | USA | Free Spirits | 3,098 | 1:56.2 |
| 783 | Tango Alpha | 40 | USA | 3,098 | 1:56.2 | ||
| 783 | Jóhannes Ólason Johannessen | 47 | FRO | 3,098 | 1:56.2 | ||
| 787 | Justin Burls | 59 | GBR | 3,097 | 1:56.2 | ||
| 787 | Kevin Watson | 57 | USA | 3,097 | 1:56.2 | ||
| 789 | Myles McLindin | 37 | AUS | 3,095 | 1:56.3 | ||
| 789 | calvin orem | 54 | Willards, MD | USA | 3,095 | 1:56.3 | |
| 789 | Jun Li | 37 | USA | 3,095 | 1:56.3 | ||
| 792 | Patrick Snyder | 33 | USA | 3,094 | 1:56.3 | ||
| 792 | Matthieu Pichaud | 46 | FRA | 3,094 | 1:56.3 | ||
| 792 | Jean-Luc DELBECQUE | 56 | FRA | 3,094 | 1:56.3 | ||
| 792 | Lindsay B | 48 | AB | CAN | Team Canada | 3,094 | 1:56.3 |
| 792 | Brandon Howe | 28 | USA | 3,094 | 1:56.3 | ||
| 797 | Olivier Van Rompaey | 41 | BEL | 3,093 | 1:56.3 | ||
| 798 | John Martin De Jesus | 34 | PHI | 3,092 | 1:56.4 | ||
| 798 | Michael Donald | 51 | GBR | 3,092 | 1:56.4 | ||
| 800 | Colin Stevenson | 42 | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 3,091 | 1:56.4 |