Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Alex Johnston | 51 | USA | 3,169m | 1:53.6 | ||
| 601 | Ian Henman | 45 | Scotsburn, NS | CAN | 3,169m | 1:53.6 | |
| 601 | Wolf Steinmetz | 46 | GER | 3,169m | 1:53.6 | ||
| 604 | David Smith | - | Seattle, WA | USA | Olympia Area Rowing | 3,168m | 1:53.6 |
| 605 | Darrick Broudy 대릭 브로디 | 51 | KOR | 3,167m | 1:53.6 | ||
| 606 | David Wright | 73 | GBR | 3,166m | 1:53.7 | ||
| 607 | Soohwan Kim | 51 | Yong In | KOR | 3,165m | 1:53.7 | |
| 607 | Iain Robertson | 41 | GBR | 3,165m | 1:53.7 | ||
| 607 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 3,165m | 1:53.7 |
| 607 | J. Momot | 67 | MA | USA | Northampton Community Rowing | 3,165m | 1:53.7 |
| 607 | Jac Siemens | 68 | Steinbach, MB | CAN | 3,165m | 1:53.7 | |
| 612 | Christopher Scott | 53 | USA | 3,164m | 1:53.7 | ||
| 612 | Jeremy Stevens | 39 | TX | USA | 3,164m | 1:53.7 | |
| 614 | Wesley Jung | 36 | Georgetown, TX | USA | 3,163m | 1:53.8 | |
| 614 | Laura Anderson | 40 | USA | 3,163m | 1:53.8 | ||
| 614 | Paul Robson | 48 | CAN | 3,163m | 1:53.8 | ||
| 617 | Joosep Pärn | 30 | EST | 3,161m | 1:53.8 | ||
| 617 | Lars Kjøller | 32 | DEN | 3,161m | 1:53.8 | ||
| 619 | Merethe Eide Raknes | 38 | NOR | 3,160m | 1:53.9 | ||
| 619 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 3,160m | 1:53.9 | |
| 619 | 逸楠 杨 | 30 | 杭州 | CHN | 3,160m | 1:53.9 | |
| 622 | Ryan Niven | 38 | USA | 3,159m | 1:53.9 | ||
| 622 | Michael Rutz | 45 | Reno, NV | USA | 3,159m | 1:53.9 | |
| 622 | Joel Millett | 54 | Wilmington, NC | USA | Cape Fear River Rowing Club | 3,159m | 1:53.9 |
| 622 | Martin Rolle | 42 | GER | 3,159m | 1:53.9 | ||
| 622 | Kevin Osborne | 37 | CAN | 3,159m | 1:53.9 | ||
| 627 | Vetea Bessert | 48 | FRA | 3,158m | 1:53.9 | ||
| 627 | Megan Roberts | 30 | USA | 3,158m | 1:53.9 | ||
| 627 | Steven Fulcher | 38 | Parkton, MD | USA | 3,158m | 1:53.9 | |
| 630 | Brian Sims | 51 | USA | 3,157m | 1:54.0 | ||
| 630 | Zachary Eldred | 36 | USA | 3,157m | 1:54.0 | ||
| 632 | Mike Grimes | 62 | CAN | 3,156m | 1:54.0 | ||
| 632 | Richard Stäheli | 51 | Diessenhofen | SUI | 3,156m | 1:54.0 | |
| 632 | Alexandre Dutil | 36 | Gatineau, QC | CAN | 3,156m | 1:54.0 | |
| 632 | Doug Schledewitz | 53 | USA | 3,156m | 1:54.0 | ||
| 636 | Katie Fraser | 20 | USA | 3,155m | 1:54.1 | ||
| 636 | Thomas Kräh | 58 | Tutzing | GER | 3,155m | 1:54.1 | |
| 636 | Rhonda Bostick | 67 | Knoxville, TN | USA | The Diamonds (Over Sixties Erging Group) | 3,155m | 1:54.1 |
| 639 | Kyle Spiteri | 34 | AUS | 3,154m | 1:54.1 | ||
| 639 | Søren Damgaard | 70 | Bagsvaerd | DEN | 3,154m | 1:54.1 | |
| 641 | Martin Sigmund | 46 | AUT | 3,153m | 1:54.1 | ||
| 642 | Moss Inns | 31 | GBR | 3,152m | 1:54.2 | ||
| 642 | Eric Stouffer | 62 | USA | 3,152m | 1:54.2 | ||
| 644 | Ian Hartland | 57 | GBR | 3,151m | 1:54.2 | ||
| 644 | Geoff Kienzle | 38 | USA | 3,151m | 1:54.2 | ||
| 644 | David Choi | 46 | USA | 3,151m | 1:54.2 | ||
| 647 | Athan Syrgiannis | 36 | CAN | 3,149m | 1:54.3 | ||
| 648 | Jean Paul Jeanneau | 63 | FRA | 3,148m | 1:54.3 | ||
| 648 | Matthew Abresch | - | USA | 3,148m | 1:54.3 | ||
| 650 | Joachim Velten | 63 | Dietfurt a. d. Altmühl | GER | 1.RCA Dietfurt | 3,147m | 1:54.3 |