Workout of the Day

« December 9, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
599 Daniel Tingley 31 USA 3,170 1:53.5
599 Jason Ryden 52 CAN 3,170 1:53.5
603 Alex Johnston 51 USA 3,169 1:53.6
603 Ian Henman 45 CAN 3,169 1:53.6
603 Wolf Steinmetz 46 GER 3,169 1:53.6
606 David Smith - USA 3,168 1:53.6
607 Darrick Broudy 대릭 브로디 51 KOR 3,167 1:53.6
608 David Wright 73 GBR 3,166 1:53.7
609 Soohwan Kim 51 USA 3,165 1:53.7
609 Iain Robertson 41 GBR 3,165 1:53.7
609 Martin Edser 62 GBR 3,165 1:53.7
609 J. Momot 67 USA 3,165 1:53.7
609 Jac Siemens 68 CAN 3,165 1:53.7
614 Christopher Scott 53 USA 3,164 1:53.7
614 Jeremy Stevens 39 USA 3,164 1:53.7
616 Wesley Jung 36 USA 3,163 1:53.8
616 Laura Anderson 40 USA 3,163 1:53.8
616 Paul Robson 48 CAN 3,163 1:53.8
619 Joosep Pärn 30 EST 3,161 1:53.8
619 Lars Kjøller 32 DEN 3,161 1:53.8
621 Merethe Eide Raknes 38 NOR 3,160 1:53.9
621 claudia giacomazzi 60 ITA 3,160 1:53.9
621 逸楠 杨 30 CHN 3,160 1:53.9
624 Ryan Niven 38 USA 3,159 1:53.9
624 Michael Rutz 45 USA 3,159 1:53.9
624 Joel Millett 54 USA 3,159 1:53.9
624 Martin Rolle 42 GER 3,159 1:53.9
624 Kevin Osborne 37 CAN 3,159 1:53.9
629 Vetea Bessert 48 FRA 3,158 1:53.9
629 Megan Roberts 30 USA 3,158 1:53.9
629 Steven Fulcher 38 USA 3,158 1:53.9
632 Brian Sims 51 USA 3,157 1:54.0
632 Zachary Eldred 36 USA 3,157 1:54.0
634 Mike Grimes 62 CAN 3,156 1:54.0
634 Richard Stäheli 51 SUI 3,156 1:54.0
634 Alexandre Dutil 36 CAN 3,156 1:54.0
634 Doug Schledewitz 53 USA 3,156 1:54.0
638 Katie Fraser 20 USA 3,155 1:54.1
638 Thomas Kräh 58 GER 3,155 1:54.1
638 Rhonda Bostick 67 USA 3,155 1:54.1
641 Kyle Spiteri 34 AUS 3,154 1:54.1
641 Søren Damgaard 70 DEN 3,154 1:54.1
643 martin sigmund 46 AUT 3,153 1:54.1
644 Moss Inns 31 GBR 3,152 1:54.2
644 Eric Stouffer 62 USA 3,152 1:54.2
646 Ian Hartland 57 GBR 3,151 1:54.2
646 Geoff Kienzle 38 USA 3,151 1:54.2
646 David Choi 46 USA 3,151 1:54.2
649 Athan Syrgiannis 36 CAN 3,149 1:54.3
650 Jean Paul Jeanneau 63 FRA 3,148 1:54.3