Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 599 | Daniel Tingley | 31 | USA | 3,170 | 1:53.5 | ||
| 599 | Jason Ryden | 52 | CAN | 3,170 | 1:53.5 | ||
| 603 | Alex Johnston | 51 | USA | 3,169 | 1:53.6 | ||
| 603 | Ian Henman | 45 | Scotsburn, NS | CAN | 3,169 | 1:53.6 | |
| 603 | Wolf Steinmetz | 46 | GER | 3,169 | 1:53.6 | ||
| 606 | David Smith | - | Seattle, WA | USA | Olympia Area Rowing | 3,168 | 1:53.6 |
| 607 | Darrick Broudy 대릭 브로디 | 51 | KOR | 3,167 | 1:53.6 | ||
| 608 | David Wright | 73 | GBR | 3,166 | 1:53.7 | ||
| 609 | Soohwan Kim | 51 | Gardena, CA | USA | 3,165 | 1:53.7 | |
| 609 | Iain Robertson | 41 | GBR | 3,165 | 1:53.7 | ||
| 609 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 3,165 | 1:53.7 |
| 609 | J. Momot | 67 | MA | USA | Northampton Community Rowing | 3,165 | 1:53.7 |
| 609 | Jac Siemens | 68 | Steinbach, MB | CAN | 3,165 | 1:53.7 | |
| 614 | Christopher Scott | 53 | USA | 3,164 | 1:53.7 | ||
| 614 | Jeremy Stevens | 39 | TX | USA | 3,164 | 1:53.7 | |
| 616 | Wesley Jung | 36 | Georgetown, TX | USA | 3,163 | 1:53.8 | |
| 616 | Laura Anderson | 40 | USA | 3,163 | 1:53.8 | ||
| 616 | Paul Robson | 48 | CAN | 3,163 | 1:53.8 | ||
| 619 | Joosep Pärn | 30 | EST | 3,161 | 1:53.8 | ||
| 619 | Lars Kjøller | 32 | DEN | 3,161 | 1:53.8 | ||
| 621 | Merethe Eide Raknes | 38 | NOR | 3,160 | 1:53.9 | ||
| 621 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 3,160 | 1:53.9 | |
| 621 | 逸楠 杨 | 30 | 杭州 | CHN | 3,160 | 1:53.9 | |
| 624 | Ryan Niven | 38 | USA | 3,159 | 1:53.9 | ||
| 624 | Michael Rutz | 45 | Reno, NV | USA | 3,159 | 1:53.9 | |
| 624 | Joel Millett | 54 | Wilmington, NC | USA | Cape Fear River Rowing Club | 3,159 | 1:53.9 |
| 624 | Martin Rolle | 42 | GER | 3,159 | 1:53.9 | ||
| 624 | Kevin Osborne | 37 | CAN | 3,159 | 1:53.9 | ||
| 629 | Vetea Bessert | 48 | FRA | 3,158 | 1:53.9 | ||
| 629 | Megan Roberts | 30 | USA | 3,158 | 1:53.9 | ||
| 629 | Steven Fulcher | 38 | Parkton, MD | USA | 3,158 | 1:53.9 | |
| 632 | Brian Sims | 51 | USA | 3,157 | 1:54.0 | ||
| 632 | Zachary Eldred | 36 | USA | 3,157 | 1:54.0 | ||
| 634 | Mike Grimes | 62 | CAN | 3,156 | 1:54.0 | ||
| 634 | Richard Stäheli | 51 | Diessenhofen | SUI | 3,156 | 1:54.0 | |
| 634 | Alexandre Dutil | 36 | Gatineau, QC | CAN | 3,156 | 1:54.0 | |
| 634 | Doug Schledewitz | 53 | USA | 3,156 | 1:54.0 | ||
| 638 | Katie Fraser | 20 | USA | 3,155 | 1:54.1 | ||
| 638 | Thomas Kräh | 58 | Tutzing | GER | 3,155 | 1:54.1 | |
| 638 | Rhonda Bostick | 67 | Knoxville, TN | USA | The Diamonds (Over Sixties Erging Group) | 3,155 | 1:54.1 |
| 641 | Kyle Spiteri | 34 | AUS | 3,154 | 1:54.1 | ||
| 641 | Søren Damgaard | 70 | Bagsvaerd | DEN | 3,154 | 1:54.1 | |
| 643 | martin sigmund | 46 | Linz | AUT | 3,153 | 1:54.1 | |
| 644 | Moss Inns | 31 | GBR | 3,152 | 1:54.2 | ||
| 644 | Eric Stouffer | 62 | USA | 3,152 | 1:54.2 | ||
| 646 | Ian Hartland | 57 | GBR | 3,151 | 1:54.2 | ||
| 646 | Geoff Kienzle | 38 | USA | 3,151 | 1:54.2 | ||
| 646 | David Choi | 46 | USA | 3,151 | 1:54.2 | ||
| 649 | Athan Syrgiannis | 36 | CAN | 3,149 | 1:54.3 | ||
| 650 | Jean Paul Jeanneau | 63 | FRA | 3,148 | 1:54.3 |