Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Joachim Velten | 63 | Dietfurt a. d. Altmühl | GER | 1.RCA Dietfurt | 3,147 | 1:54.3 |
| 651 | ian hardwick | 47 | GBR | 3,147 | 1:54.3 | ||
| 651 | Brett Rush | 56 | Columbus , OH | USA | 3,147 | 1:54.3 | |
| 651 | Nate T | 13 | USA | 3,147 | 1:54.3 | ||
| 651 | Jason Keller | 39 | USA | 3,147 | 1:54.3 | ||
| 656 | Peter Roberts | 50 | GBR | 3,146 | 1:54.4 | ||
| 656 | Jeremy Biggerstaff | 42 | 62812, IL | USA | 3,146 | 1:54.4 | |
| 656 | Nate Parsons | 28 | USA | 3,146 | 1:54.4 | ||
| 656 | Sebastien Breau | 35 | CAN | 3,146 | 1:54.4 | ||
| 660 | Aaron Bassett | 44 | USA | 3,145 | 1:54.4 | ||
| 660 | Jay Davis | 53 | VT | USA | 3,145 | 1:54.4 | |
| 662 | Darren Sheridan | 49 | CYP | 3,144 | 1:54.5 | ||
| 662 | Jed Dougherty | 40 | USA | U.S. Navy | 3,144 | 1:54.5 | |
| 662 | Dave Carter | 52 | USA | 3,144 | 1:54.5 | ||
| 665 | Mike Baxter | 35 | USA | 3,143 | 1:54.5 | ||
| 665 | claudio magalotti | 58 | ITA | 3,143 | 1:54.5 | ||
| 665 | Robert Robert | 43 | FRA | 3,143 | 1:54.5 | ||
| 665 | Ryan W | 53 | CA | USA | 3,143 | 1:54.5 | |
| 669 | Tim Sheen | 30 | GBR | 3,142 | 1:54.5 | ||
| 669 | Neil Penso | 47 | Port Angeles, WA | USA | Olympic Peninsula Rowing Association (OPRA) | 3,142 | 1:54.5 |
| 671 | Tom Markosky | 80 | Ponte Vedra, FL | USA | 3,141 | 1:54.6 | |
| 671 | Harald Hupach | 60 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 3,141 | 1:54.6 |
| 673 | Kylie Stevens | 35 | AUS | 3,140 | 1:54.6 | ||
| 673 | Jurrian Elekan | 43 | Putten 🇳🇱 🚣 | NED | 3,140 | 1:54.6 | |
| 673 | Owen M | 20 | SGP | 3,140 | 1:54.6 | ||
| 673 | David Vessey | 38 | ON | CAN | 3,140 | 1:54.6 | |
| 677 | Collin Hague | 40 | USA | 3,139 | 1:54.6 | ||
| 677 | Travis Tyler | 34 | USA | 3,139 | 1:54.6 | ||
| 679 | Ben Davies | 43 | AUS | 3,138 | 1:54.7 | ||
| 679 | Nick Musial | 44 | USA | 3,138 | 1:54.7 | ||
| 679 | Heath Sizick | 51 | USA | 3,138 | 1:54.7 | ||
| 679 | Matt Gates | 58 | Norwich | GBR | 3,138 | 1:54.7 | |
| 679 | D A | 43 | OR | USA | Age Without Limits | 3,138 | 1:54.7 |
| 684 | Derek Card | 52 | USA | 3,137 | 1:54.7 | ||
| 684 | Eric Reid | 52 | GBR | 3,137 | 1:54.7 | ||
| 684 | Alessandro Loss | 51 | ITA | 3,137 | 1:54.7 | ||
| 687 | Matej Grabnar | 43 | SLO | 3,136 | 1:54.7 | ||
| 687 | Todd Glick | 48 | Garden City, NY | USA | 3,136 | 1:54.7 | |
| 687 | Martin Knodt | 70 | Dreieich | GER | 3,136 | 1:54.7 | |
| 690 | Leon Murphy | 15 | CA | USA | 3,135 | 1:54.8 | |
| 691 | Roman Klesel | 54 | GER | 3,134 | 1:54.8 | ||
| 691 | Antonia Ruess | 27 | GER | 3,134 | 1:54.8 | ||
| 691 | Matthew Madsen | 58 | USA | The Diamonds (Over Sixties Erging Group) | 3,134 | 1:54.8 | |
| 694 | Lamar Lewis | 63 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 3,133 | 1:54.9 |
| 694 | Halvor Gunstensen | 44 | NOR | 3,133 | 1:54.9 | ||
| 694 | Sean Beeson | 39 | USA | 3,133 | 1:54.9 | ||
| 697 | Mark Klein-Geltink | 42 | Cambridge, ON | CAN | 3,130 | 1:55.0 | |
| 698 | Sascha S. | 44 | SLS | GER | 3,129 | 1:55.0 | |
| 698 | David Bevan | 57 | Sevenoaks | GBR | 3,129 | 1:55.0 | |
| 700 | Kellan ONeal | 38 | USA | 3,128 | 1:55.0 |