Workout of the Day

« December 9, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
650 Matthew Abresch - USA 3,148 1:54.3
652 Joachim Velten 63 GER 3,147 1:54.3
652 ian hardwick 47 GBR 3,147 1:54.3
652 Brett Rush 56 USA 3,147 1:54.3
652 Nate T 13 USA 3,147 1:54.3
652 Jason Keller 39 USA 3,147 1:54.3
657 Peter Roberts 50 GBR 3,146 1:54.4
657 Jeremy Biggerstaff 42 USA 3,146 1:54.4
657 Nate Parsons 28 USA 3,146 1:54.4
657 Sebastien Breau 35 CAN 3,146 1:54.4
661 Aaron Bassett 44 USA 3,145 1:54.4
661 Jay Davis 53 USA 3,145 1:54.4
663 Darren Sheridan 49 CYP 3,144 1:54.5
663 Jed Dougherty 40 USA 3,144 1:54.5
663 Dave Carter 52 USA 3,144 1:54.5
666 Mike Baxter 35 USA 3,143 1:54.5
666 claudio magalotti 58 ITA 3,143 1:54.5
666 Robert Robert 43 FRA 3,143 1:54.5
666 Ryan W 53 USA 3,143 1:54.5
670 Tim Sheen 30 GBR 3,142 1:54.5
670 Neil Penso 47 USA 3,142 1:54.5
672 Tom Markosky 80 USA 3,141 1:54.6
672 Harald Hupach 60 GER 3,141 1:54.6
674 Kylie Stevens 35 AUS 3,140 1:54.6
674 Jurrian Elekan 43 NED 3,140 1:54.6
674 Owen M 20 SIN 3,140 1:54.6
674 David Vessey 38 CAN 3,140 1:54.6
678 Collin Hague 40 USA 3,139 1:54.6
678 Travis Tyler 34 USA 3,139 1:54.6
680 Ben Davies 43 AUS 3,138 1:54.7
680 Nick Musial 44 USA 3,138 1:54.7
680 Heath Sizick 51 USA 3,138 1:54.7
680 Matt Gates 58 GBR 3,138 1:54.7
680 D A 43 USA 3,138 1:54.7
685 Derek Card 52 USA 3,137 1:54.7
685 Eric Reid 52 GBR 3,137 1:54.7
685 Alessandro Loss 51 ITA 3,137 1:54.7
688 Matej Grabnar 43 SLO 3,136 1:54.7
688 Todd Glick 48 USA 3,136 1:54.7
688 Martin Knodt 70 GER 3,136 1:54.7
691 Leon Murphy 15 USA 3,135 1:54.8
692 Roman Klesel 54 GER 3,134 1:54.8
692 Antonia Ruess 27 GER 3,134 1:54.8
692 Matthew Madsen 58 USA 3,134 1:54.8
695 Lamar Lewis 63 USA 3,133 1:54.9
695 Halvor Gunstensen 44 NOR 3,133 1:54.9
695 Sean Beeson 39 USA 3,133 1:54.9
698 Mark Klein-Geltink 42 CAN 3,130 1:55.0
699 Sascha S. 44 GER 3,129 1:55.0
699 David Bevan 57 GBR 3,129 1:55.0