Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 549 | Allan Dahl | 43 | DEN | 3,193 | 1:52.7 | ||
| 549 | Radim Bernatík | 47 | CZE | 3,193 | 1:52.7 | ||
| 549 | Todd Roberts | 56 | Sheridan, IN | USA | 3,193 | 1:52.7 | |
| 554 | Rob McDowell | 43 | GBR | 3,192 | 1:52.7 | ||
| 555 | Martin Melland | 40 | NOR | 3,191 | 1:52.8 | ||
| 556 | Anthony Idle | 56 | Duranbah, NSW | AUS | Darkhorse Rowing | 3,190 | 1:52.8 |
| 556 | Kristian Sørensen | 35 | DEN | 3,190 | 1:52.8 | ||
| 556 | Alonso Gomez | 30 | MEX | 3,190 | 1:52.8 | ||
| 556 | Roberto Abarzua | 36 | USA | 3,190 | 1:52.8 | ||
| 560 | Nicolle Kelly | 55 | AUS | 3,189 | 1:52.8 | ||
| 561 | Adam B | 44 | POL | 3,188 | 1:52.9 | ||
| 561 | Michael Johnson | 39 | GBR | 3,188 | 1:52.9 | ||
| 561 | Mike D'Alessandro | 38 | USA | 3,188 | 1:52.9 | ||
| 564 | Peter Chatwell | 45 | Rochester | GBR | 3,187 | 1:52.9 | |
| 564 | Joseph Hasday | 43 | USA | 3,187 | 1:52.9 | ||
| 564 | Jon Longden | 59 | CA | USA | 3,187 | 1:52.9 | |
| 564 | Michael Noel | 34 | Cheshire | GBR | 3,187 | 1:52.9 | |
| 568 | Evert Laakie | 54 | NED | 3,185 | 1:53.0 | ||
| 568 | Clive Richardson | 58 | GBR | 3,185 | 1:53.0 | ||
| 570 | Mike Mike | 50 | USA | 3,184 | 1:53.0 | ||
| 570 | Nate Vestal | 50 | USA | 3,184 | 1:53.0 | ||
| 572 | John Sullivan | 59 | USA | The Diamonds (Over Sixties Erging Group) | 3,183 | 1:53.1 | |
| 572 | Maarten Colman | 33 | BEL | 3,183 | 1:53.1 | ||
| 572 | Ned Flanders | 33 | GER | 3,183 | 1:53.1 | ||
| 575 | Markus Hermann Müller | 39 | AUT | 3,182 | 1:53.1 | ||
| 575 | Gordon Bailey | 48 | GBR | 3,182 | 1:53.1 | ||
| 575 | Cody Peebler | 34 | USA | 3,182 | 1:53.1 | ||
| 578 | G Dahms | 61 | USA | 3,181 | 1:53.1 | ||
| 578 | Stéphane Collard | 49 | FRA | 3,181 | 1:53.1 | ||
| 580 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 3,180 | 1:53.2 |
| 581 | Leon Cox | 23 | NZL | 3,179 | 1:53.2 | ||
| 581 | Tomislav Zobec | 46 | CRO | 3,179 | 1:53.2 | ||
| 581 | Marcus Bardehle-Frey | 38 | GER | 3,179 | 1:53.2 | ||
| 584 | Geert Jaspers | 56 | NED | 3,178 | 1:53.2 | ||
| 584 | Gavin Harrison | 59 | Ipswich | GBR | 3,178 | 1:53.2 | |
| 586 | Tex Vertongen | 53 | USA | 3,177 | 1:53.3 | ||
| 586 | William Hart | 52 | USA | 3,177 | 1:53.3 | ||
| 586 | Jason Umentum | 38 | USA | 3,177 | 1:53.3 | ||
| 589 | Christian Wissler | 47 | USA | 3,175 | 1:53.3 | ||
| 589 | Joel Sucre | 45 | Airdrie, AB | CAN | Team Canada | 3,175 | 1:53.3 |
| 591 | Danny Bentham | 51 | Devon | GBR | 3,174 | 1:53.4 | |
| 591 | Tamás Bakó | 46 | HUN | 3,174 | 1:53.4 | ||
| 591 | James Mainville | 29 | CAN | 3,174 | 1:53.4 | ||
| 591 | Brad Salman | 59 | MN | USA | 3,174 | 1:53.4 | |
| 595 | Tobias Rischer | 40 | GER | 3,173 | 1:53.4 | ||
| 595 | Bryan Freeman | 38 | USA | 3,173 | 1:53.4 | ||
| 597 | Lawrence Wood | 52 | Muscat | OMA | 3,172 | 1:53.4 | |
| 597 | Nicholas Bradford | 51 | GBR | 3,172 | 1:53.4 | ||
| 599 | Andrew Dancey | 60 | Bristol | GBR | 3,170 | 1:53.5 | |
| 599 | Reed Rediger | 43 | USA | 3,170 | 1:53.5 |