Workout of the Day
« December 28, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Garst Reese | 54 | USA | 11:40.9 | 1:56.8 | ||
| 401 | Juergen Eisner | 75 | Woltersdorf an der Schleuse | GER | 11:40.9 | 1:56.8 | |
| 403 | Garry Lunn | 45 | AUS | 11:41.1 | 1:56.8 | ||
| 404 | David Larmour | 67 | GBR | 11:41.2 | 1:56.8 | ||
| 404 | Jacob Gleason | 33 | USA | 11:41.2 | 1:56.8 | ||
| 406 | Stuart Barford | 49 | Fort Lauderdale, FL | USA | 11:41.5 | 1:56.9 | |
| 407 | Charlie Hiett | 42 | USA | 11:41.7 | 1:56.9 | ||
| 408 | Carlos Moutinho | 44 | GER | 11:41.8 | 1:56.9 | ||
| 408 | Jason Singer | 35 | USA | 11:41.8 | 1:56.9 | ||
| 410 | Ryo Park | 46 | USA | 11:42.0 | 1:57.0 | ||
| 410 | Matthew Madsen | 58 | USA | 11:42.0 | 1:57.0 | ||
| 412 | Mitchell Land | 54 | St. Louis, MO | USA | 11:42.1 | 1:57.0 | |
| 412 | Sebastien Breau | 35 | CAN | 11:42.1 | 1:57.0 | ||
| 414 | Guy Bailey | 58 | Perth, WA | AUS | 11:42.2 | 1:57.0 | |
| 414 | Mark Jones | 57 | Worcester | GBR | 11:42.2 | 1:57.0 | |
| 416 | Christian Müller | 56 | Mainz | GER | GERMAN Rowers and FRIENDS United | 11:42.3 | 1:57.0 |
| 417 | Tim Greenwell | 69 | VIC | AUS | 11:42.6 | 1:57.1 | |
| 417 | Stefan Schreyer | - | Freising | GER | 11:42.6 | 1:57.1 | |
| 419 | Jackson Bradley | 47 | USA | 11:42.8 | 1:57.1 | ||
| 419 | Leo Constantin | 45 | Kungsör | SWE | 11:42.8 | 1:57.1 | |
| 419 | Pete Schmidt | 54 | USA | 11:42.8 | 1:57.1 | ||
| 422 | Mark Wolffensperger | 44 | NED | 11:43.0 | 1:57.1 | ||
| 423 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 11:43.1 | 1:57.1 |
| 423 | David Bostwick | 52 | USA | 11:43.1 | 1:57.1 | ||
| 425 | Martin Wraae | 49 | Silkeborg | DEN | 11:43.3 | 1:57.2 | |
| 426 | Paul Welford | 39 | Pensacola | USA | 11:43.5 | 1:57.2 | |
| 426 | William Hart | 52 | USA | 11:43.5 | 1:57.2 | ||
| 428 | Paul Muldoon | 50 | Dublin | IRL | 11:43.6 | 1:57.2 | |
| 429 | Mark Watts | 59 | Swansea | GBR | 11:43.7 | 1:57.2 | |
| 430 | Ross Johnson | 46 | Austin, TX | USA | 11:43.8 | 1:57.3 | |
| 430 | Radek Dutkiewicz | 50 | USA | 11:43.8 | 1:57.3 | ||
| 432 | N Radey | 70 | USA | 11:44.0 | 1:57.3 | ||
| 433 | Michael Marolla | 43 | USA | 11:44.1 | 1:57.3 | ||
| 434 | Daniel Vekhter | 44 | USA | 11:44.2 | 1:57.3 | ||
| 435 | Lukas Männer | 32 | GER | 11:44.5 | 1:57.4 | ||
| 436 | Chad Meeks | 48 | USA | 11:44.8 | 1:57.4 | ||
| 437 | Roberto Bodra | 43 | SUI | Clube de Regatas Bandeirante | 11:44.9 | 1:57.4 | |
| 437 | Pierce Meikle | 35 | USA | 11:44.9 | 1:57.4 | ||
| 439 | Christophe GIROUSSE | 56 | MANTES LA JOLIE | FRA | 11:45.2 | 1:57.5 | |
| 440 | Mark O’Malley | 33 | NZL | 11:45.9 | 1:57.6 | ||
| 441 | Martin Kocourek | 49 | CZE | 11:46.2 | 1:57.7 | ||
| 441 | Jim Ong | 61 | USA | 11:46.2 | 1:57.7 | ||
| 443 | Chris Lucca | 36 | USA | 11:46.3 | 1:57.7 | ||
| 443 | James Bryant | 52 | Houston , TX | USA | 11:46.3 | 1:57.7 | |
| 445 | Helge Eide | 50 | NOR | 11:46.5 | 1:57.7 | ||
| 446 | Wayne Carriker | 58 | OR | USA | 11:46.8 | 1:57.8 | |
| 447 | Bora Gulari | 49 | Detroit, MI | USA | University of Michigan | 11:47.0 | 1:57.8 |
| 448 | Todd Roberts | 56 | Sheridan, IN | USA | 11:47.1 | 1:57.8 | |
| 449 | Reed Rediger | 43 | USA | 11:47.3 | 1:57.8 | ||
| 450 | Blaine Gellert | 41 | USA | 11:47.4 | 1:57.9 |