Workout of the Day
« December 30, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Florian Bode | 33 | GER | 3,956m | 2:01.3 | ||
| 600 | Oren Guttmann | 38 | USA | 3,956m | 2:01.3 | ||
| 603 | Wim Franssen | 43 | NED | 3,955m | 2:01.3 | ||
| 604 | C S | 57 | USA | 3,951m | 2:01.4 | ||
| 604 | Hannah Teitscheid | 34 | GER | Siegburger Ruderverein 1910 e.V. | 3,951m | 2:01.4 | |
| 604 | Gordon Funk | 50 | MB | CAN | 3,951m | 2:01.4 | |
| 604 | Jungki Min | 34 | Seoul | KOR | 3,951m | 2:01.4 | |
| 608 | nick huntley | 50 | GBR | 3,948m | 2:01.5 | ||
| 609 | Patricia Ossenbach Kröschel | 53 | San José | CRC | 3,947m | 2:01.6 | |
| 610 | P Michael Cunningham | 70 | Annapolis, MD | USA | 3,945m | 2:01.6 | |
| 611 | Alex Wall | 45 | GBR | 3,943m | 2:01.7 | ||
| 611 | Sjoerd Tiemstra | 68 | NED | 3,943m | 2:01.7 | ||
| 611 | Mark Amyes | 58 | GBR | 3,943m | 2:01.7 | ||
| 614 | Baer Baer | 30 | CHN | 3,942m | 2:01.7 | ||
| 615 | Daniel Freier | 35 | GER | 3,941m | 2:01.7 | ||
| 615 | Danny Bentham | 51 | Devon | GBR | 3,941m | 2:01.7 | |
| 615 | Michael Ketcham | 79 | Snoqualmie, WA | USA | 3,941m | 2:01.7 | |
| 618 | Bob Reed | 41 | USA | 3,939m | 2:01.8 | ||
| 618 | Paul Bowlin | 44 | USA | 3,939m | 2:01.8 | ||
| 620 | Peter Breman | 41 | NED | 3,937m | 2:01.9 | ||
| 620 | Laura Anderson | 40 | USA | 3,937m | 2:01.9 | ||
| 622 | Kerry Manning | 50 | GBR | 3,936m | 2:01.9 | ||
| 623 | Charles Meadows | 48 | Phoenixville , PA | USA | 3,930m | 2:02.1 | |
| 624 | P Sinbad | 35 | USA | 3,929m | 2:02.1 | ||
| 625 | Christopher Keyser | 37 | USA | 3,928m | 2:02.1 | ||
| 625 | Gerald E. Finken | 66 | Fargo, ND | USA | 3,928m | 2:02.1 | |
| 627 | Stephane Dupont | 57 | Angers | FRA | FRENCH INDOOR ROWERS TEAM | 3,927m | 2:02.2 |
| 628 | Robert Harker | 35 | GBR | 3,926m | 2:02.2 | ||
| 628 | Matt Trenary | 40 | USA | 3,926m | 2:02.2 | ||
| 630 | Geert Westerveld | 58 | NED | 3,925m | 2:02.2 | ||
| 630 | les martindale | 61 | CAN | 3,925m | 2:02.2 | ||
| 632 | Benoit La Gauche | 44 | Fleurus | BEL | 3,924m | 2:02.3 | |
| 632 | Brent Peckham | 39 | USA | 3,924m | 2:02.3 | ||
| 634 | Brandon Dunbar | 47 | USA | 3,923m | 2:02.3 | ||
| 635 | Rémy Brenkman | 59 | NOR | 3,922m | 2:02.3 | ||
| 635 | pietro mezzatesta | 54 | ITA | 3,922m | 2:02.3 | ||
| 635 | László Boroska | 40 | HUN | 3,922m | 2:02.3 | ||
| 638 | Jim Dunlap | 56 | USA | 3,921m | 2:02.4 | ||
| 638 | Anthony Sutton | 48 | GBR | 3,921m | 2:02.4 | ||
| 638 | Ilse Huylenbroeck | 45 | Beerse | BEL | 3,921m | 2:02.4 | |
| 638 | Sean Morony | 53 | USA | 3,921m | 2:02.4 | ||
| 642 | Benoît Covain | 45 | FRA | 3,919m | 2:02.4 | ||
| 642 | Ben Hardy | 46 | Omaha, NE | USA | 3,919m | 2:02.4 | |
| 644 | johnathan bernat | 41 | Chattanooga, TN | USA | 3,918m | 2:02.5 | |
| 645 | Stéphane Parcollet | 61 | FRA | 3,916m | 2:02.5 | ||
| 646 | Alex Yu | 28 | CHN | 3,915m | 2:02.6 | ||
| 646 | John Wingerter | 45 | USA | 3,915m | 2:02.6 | ||
| 646 | Thomas Doering | 61 | Hochheim am Main | GER | 3,915m | 2:02.6 | |
| 646 | Peter Wöhler | 61 | GER | 3,915m | 2:02.6 | ||
| 646 | Ronan Carroll | 47 | CAN | 3,915m | 2:02.6 |