Workout of the Day
« December 30, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Josip Musa | 46 | CRO | 3,998m | 2:00.0 | ||
| 552 | Joseph Hasday | 43 | USA | 3,997m | 2:00.0 | ||
| 553 | Andrej Bakus | 38 | SVK | 3,995m | 2:00.1 | ||
| 553 | Sebastian Stolzenberg | 45 | GER | 3,995m | 2:00.1 | ||
| 555 | Chris Van Laethem | 44 | BEL | 3,994m | 2:00.1 | ||
| 555 | Christian Baldessari | 44 | AUT | 3,994m | 2:00.1 | ||
| 557 | Eivind Langfjord | 61 | NOR | 3,993m | 2:00.2 | ||
| 557 | William Martino | 47 | USA | 3,993m | 2:00.2 | ||
| 559 | Mike Spacucello | 44 | IL | USA | 3,992m | 2:00.2 | |
| 560 | Adam B | 45 | POL | 3,990m | 2:00.3 | ||
| 561 | Nannette Wendt | 48 | Meinerzhagen | GER | 3,988m | 2:00.3 | |
| 562 | William Bakker | 45 | USA | 3,987m | 2:00.3 | ||
| 563 | Michael Lucas | 49 | AUS | 3,986m | 2:00.4 | ||
| 563 | Mike Wertheimer | 59 | USA | Farmington Valley Rowing Association | 3,986m | 2:00.4 | |
| 563 | Carlos Peralta | 40 | USA | 3,986m | 2:00.4 | ||
| 566 | Joseph Banks | 46 | Camp Lejeune , NC | USA | United States Marine Corps | 3,984m | 2:00.4 |
| 567 | Søren Damgaard | 70 | Bagsvaerd | DEN | 3,983m | 2:00.5 | |
| 567 | Luca Sartowicz | 43 | SUI | 3,983m | 2:00.5 | ||
| 569 | Nick Hayter | 43 | GBR | 3,980m | 2:00.6 | ||
| 569 | Barrett Sprowson | 50 | CAN | 3,980m | 2:00.6 | ||
| 569 | M Riggs | 58 | USA | 3,980m | 2:00.6 | ||
| 572 | David Vessey | 38 | ON | CAN | 3,976m | 2:00.7 | |
| 573 | Luke Bradley | 30 | USA | 3,975m | 2:00.7 | ||
| 574 | Shane Forsyth | 52 | AUS | 3,973m | 2:00.8 | ||
| 574 | Greg Fry | 70 | Camp Sherman | USA | 3,973m | 2:00.8 | |
| 576 | emilio deltoro | 56 | USA | 3,972m | 2:00.8 | ||
| 576 | Chad Meeks | 48 | USA | 3,972m | 2:00.8 | ||
| 578 | Jordan Duke | 46 | Akron, OH | USA | 3,971m | 2:00.8 | |
| 579 | Daniel Schatz | 36 | Nuremberg | GER | 3,969m | 2:00.9 | |
| 580 | Martin Buiting | 56 | Apeldoorn | NED | 3,967m | 2:00.9 | |
| 580 | Allen Phelps | 46 | USA | 3,967m | 2:00.9 | ||
| 582 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 3,966m | 2:01.0 | |
| 583 | Willy Schenk | 34 | GER | 3,965m | 2:01.0 | ||
| 583 | David Buckingham | 40 | USA | 3,965m | 2:01.0 | ||
| 585 | Chris Broadbent | 50 | Newark | GBR | 3,964m | 2:01.0 | |
| 585 | Maurice Verhagen | 45 | NED | 3,964m | 2:01.0 | ||
| 585 | Joel Snider | 56 | USA | 3,964m | 2:01.0 | ||
| 588 | nicolò achille | 33 | ITA | 3,962m | 2:01.1 | ||
| 588 | Peter Fleckenstein | 58 | GER | 3,962m | 2:01.1 | ||
| 588 | Tim Martin | 49 | USA | 3,962m | 2:01.1 | ||
| 588 | Torsten Baltz | 40 | Selzen | GER | 3,962m | 2:01.1 | |
| 588 | Jon Abbott | 58 | Lincolnshire | GBR | 3,962m | 2:01.1 | |
| 593 | Christoph Barth | 32 | GER | GERMAN Rowers and FRIENDS United | 3,961m | 2:01.1 | |
| 593 | Edouard SACSM | 13 | FRA | 3,961m | 2:01.1 | ||
| 593 | Marcus Bardehle-Frey | 38 | GER | 3,961m | 2:01.1 | ||
| 593 | Rafał Kruppa | 51 | Zabrze | POL | 3,961m | 2:01.1 | |
| 597 | Jackie Johnson | 49 | GBR | 3,960m | 2:01.2 | ||
| 597 | Kevin Gallagher | 66 | Santa Cruz, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,960m | 2:01.2 |
| 599 | Alan Tuckwood | 60 | Leigh on sea | GBR | 3,957m | 2:01.3 | |
| 600 | Ryan Winstanley | 30 | GBR | 3,956m | 2:01.3 |