Workout of the Day

« December 30, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1851 Andrew Kelley 24 USA 2,776m 2:52.9
1852 Lindsey G 42 USA 2,774m 2:53.0
1853 Dana Edwards 39 USA 2,769m 2:53.3
1854 Noel Blessing 62 USA 2,768m 2:53.4
1855 Stephen Bridgett 71 GBR 2,764m 2:53.6
1856 james disbrow 82 USA 2,761m 2:53.8
1857 Rebecca Rice 57 USA 2,759m 2:53.9
1858 Remo Sberna 51 ITA 2,757m 2:54.1
1859 Sebastian Wosch 44 GER 2,747m 2:54.7
1860 Edwin Kling 50 NED 2,746m 2:54.7
1861 Brooksie Slaughter 57 USA 2,745m 2:54.8
1862 Donald Trump 45 IND 2,744m 2:54.9
1863 John Lopez 74 USA 2,743m 2:54.9
1864 Jennifer Swiger 48 USA 2,736m 2:55.4
1865 jinah son 38 KOR 2,730m 2:55.8
1866 Tim Phipps 44 USA 2,704m 2:57.5
1867 jingwei jin 45 CHN 2,691m 2:58.3
1867 Michael Rothman 60 USA 2,691m 2:58.3
1869 Kat Callaway 57 USA 2,676m 2:59.3
1870 Jackie Williamson 77 GBR 2,671m 2:59.7
1871 Kristin Jarrett 38 USA 2,665m 3:00.1
1872 Alan Strauss 74 USA 2,652m 3:00.9
1873 Kim Lappala 39 USA 2,651m 3:01.0
1874 Fred Fiscus 64 USA 2,646m 3:01.4
1875 Wing Ng 52 USA 2,644m 3:01.5
1876 Douglas Kim 60 USA 2,641m 3:01.7
1877 Margaret MacLellan 68 CAN 2,640m 3:01.8
1878 Charlotte Sisk 58 USA 2,628m 3:02.6
1879 Birgit Overgaard 72 DEN 2,614m 3:03.6
1879 Hazel Cha 36 CAN 2,614m 3:03.6
1881 Marie Letarte 57 USA 2,612m 3:03.7
1882 Dani Junker 54 GER 2,596m 3:04.8
1883 Sebastian Cordos 15 ROU 2,594m 3:05.0
1884 Charles Floyd 81 USA 2,582m 3:05.9
1885 Krista Grieve 48 USA 2,581m 3:05.9
1886 Mike Harper 31 USA 2,579m 3:06.1
1887 Kenda Giles 61 USA 2,577m 3:06.2
1888 Brad Burns 50 USA 2,574m 3:06.4
1889 Emily C 42 CAN 2,565m 3:07.1
1890 JeongHyeok Park 40 KOR 2,536m 3:09.2
1890 Curtis Zell 71 USA 2,536m 3:09.2
1892 Craig Wortman 58 USA 2,532m 3:09.5
1892 Nikkola Samuels 42 USA 2,532m 3:09.5
1894 James Faith 46 USA 2,529m 3:09.7
1895 Bill McCormick 53 USA 2,524m 3:10.1
1896 Vincenzo Verzella 57 ITA 2,521m 3:10.4
1897 Brandi Al-Armanazi 34 USA 2,516m 3:10.7
1898 Jose L. Cienfuegos 63 USA 2,505m 3:11.6
1899 Kai P 10 CAN 2,500m 3:12.0
1900 Mary Donnachie 67 CAN 2,498m 3:12.1