Workout of the Day
« December 30, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Marko Cvokic | 42 | FRA | 4,205m | 1:54.1 | ||
| 252 | James Blackwell | 38 | Sheridan, WY | USA | 4,204m | 1:54.1 | |
| 252 | Kurt Jacquin | 55 | USA | 4,204m | 1:54.1 | ||
| 254 | Neil Flockhart | 41 | GBR | 4,203m | 1:54.2 | ||
| 254 | Rich Young | 46 | GBR | 4,203m | 1:54.2 | ||
| 254 | Adrien Schiada | 31 | FRA | 4,203m | 1:54.2 | ||
| 257 | Stephan Van duin | 40 | NED | 4,202m | 1:54.2 | ||
| 257 | Ryan Shebelsky | 45 | USA | 4,202m | 1:54.2 | ||
| 259 | Christoph Wiesinger | 36 | AUT | 4,201m | 1:54.2 | ||
| 259 | Thomas Hundhausen | 48 | GER | 4,201m | 1:54.2 | ||
| 259 | Shawn Rutledge | 35 | USA | 4,201m | 1:54.2 | ||
| 262 | KC Pfluger | 55 | USA | 4,199m | 1:54.3 | ||
| 263 | Angel Cruz | 30 | PUR | 4,198m | 1:54.3 | ||
| 264 | James Stubbs | 24 | Hobart | AUS | 4,196m | 1:54.3 | |
| 265 | Chris Jones | 54 | GBR | 4,195m | 1:54.4 | ||
| 265 | Frederik Werge | 27 | DEN | 4,195m | 1:54.4 | ||
| 267 | sigve Sekse | 36 | NOR | 4,192m | 1:54.5 | ||
| 268 | Sean Mackesey | 38 | USA | 4,191m | 1:54.5 | ||
| 269 | Dave Morales | 38 | Koblenz | GER | 4,190m | 1:54.5 | |
| 269 | X Ma | 41 | CHN | 4,190m | 1:54.5 | ||
| 271 | Rafa Sospedra | - | NOR | 4,189m | 1:54.5 | ||
| 272 | David Seaman | 46 | Essex | GBR | 4,188m | 1:54.6 | |
| 272 | Mike Falconer Hall | 65 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 4,188m | 1:54.6 |
| 274 | Tyler Grossman | 35 | USA | 4,187m | 1:54.6 | ||
| 275 | Stefan Rogalske | 42 | GER | 4,186m | 1:54.6 | ||
| 275 | Sean Beckett | 54 | Greater London | GBR | 4,186m | 1:54.6 | |
| 277 | Mark Thurstan | 44 | GBR | 4,184m | 1:54.7 | ||
| 277 | Jay Lerdal | 43 | Elmhurst, IL | USA | 4,184m | 1:54.7 | |
| 277 | Murray Lihaven | 42 | Vancouver, BC | CAN | 4,184m | 1:54.7 | |
| 280 | Robert Love | 51 | USA | 4,182m | 1:54.7 | ||
| 281 | Luke Holland | 51 | GBR | 4,181m | 1:54.8 | ||
| 281 | Aran Leitner | 32 | AUT | 4,181m | 1:54.8 | ||
| 283 | Christopher Pollack | 54 | USA | 4,180m | 1:54.8 | ||
| 284 | Syd Smith | 75 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 4,179m | 1:54.8 |
| 285 | Iago Mariño | 43 | ESP | 4,178m | 1:54.8 | ||
| 286 | Robert Claydon | 42 | GBR | 4,176m | 1:54.9 | ||
| 286 | Tate Mayo | 24 | USA | 4,176m | 1:54.9 | ||
| 286 | Eric Trombley | 46 | USA | 4,176m | 1:54.9 | ||
| 289 | Balint Toth | 39 | HUN | 4,175m | 1:54.9 | ||
| 289 | Garreth Debiegun | 46 | USA | 4,175m | 1:54.9 | ||
| 289 | Thomas Martineau | 53 | Chapel Hill, NC | USA | CHaOS Rowing | 4,175m | 1:54.9 |
| 289 | Matt G | 42 | USA | 4,175m | 1:54.9 | ||
| 293 | Alex Pledge | 34 | AUS | 4,167m | 1:55.1 | ||
| 293 | Dimitri Franzi | 34 | FRA | 4,167m | 1:55.1 | ||
| 293 | Sean Campbell | 47 | Norton Shores, MI | USA | 4,167m | 1:55.1 | |
| 296 | Jeremy Stevens | 39 | TX | USA | 4,166m | 1:55.2 | |
| 297 | Sebastiano Natale | 42 | GER | 4,165m | 1:55.2 | ||
| 297 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 4,165m | 1:55.2 |
| 299 | Stephen Richardson | 68 | Hanover, ME | USA | 4,163m | 1:55.3 | |
| 300 | Gareth Osborne | 47 | GBR | 4,162m | 1:55.3 |