Workout of the Day

« January 5, 2025 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
901 Geoff Storey 57 GBR 22:00.8 2:12.0
902 Leanne Redlinger 51 USA 22:01.1 2:12.1
903 MARIO DOMINGUEZ GUTIERREZ 47 MEX 22:01.4 2:12.1
904 Andrew Tomasits 51 USA 22:01.7 2:12.1
905 Ian Monks 69 GBR 22:02.2 2:12.2
906 Jamie Baskerville 24 CAN 22:02.7 2:12.2
907 Barbara Ollivier 60 USA 22:03.6 2:12.3
908 Stuart Charleston 50 AUS 22:03.8 2:12.3
909 Joe Rearden 38 GBR 22:03.9 2:12.3
909 Uwe Barthel 69 GER 22:03.9 2:12.3
909 Oliver Muylkens 54 GER 22:03.9 2:12.3
912 Armin Jung 73 GER 22:04.0 2:12.4
913 Nika Chov 39 SUI 22:04.3 2:12.4
914 jim thorburn 69 USA 22:04.6 2:12.4
915 Marcin Zarychta 44 POL 22:04.7 2:12.4
916 Rut Burkhardt 30 GER 22:04.8 2:12.4
917 Alan Denby 49 GBR 22:04.9 2:12.4
918 Richard Ziegler 46 USA 22:05.0 2:12.5
919 Orrin Ellis 42 USA 22:05.9 2:12.5
920 Gary Knighton 56 GBR 22:06.0 2:12.6
921 Frank Chisowsky 38 USA 22:06.1 2:12.6
922 Rene Schipper 57 NED 22:06.6 2:12.6
923 Matt Clough 33 GBR 22:06.9 2:12.6
923 Robert Swiatkowski 49 GBR 22:06.9 2:12.6
925 Junho Hong 38 KOR 22:07.0 2:12.7
926 John LeClair 52 USA 22:07.3 2:12.7
927 Krunal Desai 35 USA 22:07.4 2:12.7
927 Ben Evans 34 GBR 22:07.4 2:12.7
929 Kevin Watson 58 USA 22:07.6 2:12.7
930 Niels Stark 56 GER 22:07.9 2:12.7
931 yilei gu 37 USA 22:08.0 2:12.8
932 Jonathan Sartin 58 GBR 22:08.1 2:12.8
933 Bronson Lim 34 USA 22:08.2 2:12.8
934 Fries Heinis 56 NED 22:09.4 2:12.9
934 Cipriani Charles 41 TRI 22:09.4 2:12.9
936 Dion Mani 47 USA 22:09.8 2:12.9
936 Matthew Walker 45 USA 22:09.8 2:12.9
938 Alex Tippett 15 USA 22:10.1 2:13.0
939 Manfred Weissenböck 39 AUT 22:11.3 2:13.1
939 Éric DARAS 44 BEL 22:11.3 2:13.1
941 Steven Hitchinson 41 CAN 22:11.4 2:13.1
942 Willem Bakker 63 NED 22:12.0 2:13.2
943 Peter Straw 76 GBR 22:12.2 2:13.2
943 AJ Mitchell 46 USA 22:12.2 2:13.2
945 Jonathan Pouliot 32 CAN 22:12.3 2:13.2
946 T. Geyer 64 USA 22:12.7 2:13.2
947 Kirsty Vella 40 AUS 22:12.8 2:13.2
948 Suzie Topping 42 GBR 22:13.1 2:13.3
948 Mark Menheere 53 CAN 22:13.1 2:13.3
950 David McKinnon 55 USA 22:13.2 2:13.3