Workout of the Day
« January 29, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Markus Jahn | 59 | Wesseling 🇩🇪 | CRC | GERMAN Rowers and FRIENDS United | 11:37.9 | 1:56.3 |
| 552 | Jay Davis | 53 | VT | USA | 11:38.0 | 1:56.3 | |
| 553 | Mike Wertheimer | 59 | USA | Farmington Valley Rowing Association | 11:38.1 | 1:56.3 | |
| 553 | Tom Haushalter | 45 | USA | 11:38.1 | 1:56.3 | ||
| 555 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 11:38.3 | 1:56.3 |
| 556 | Todd Glick | 48 | Garden City, NY | USA | 11:38.4 | 1:56.4 | |
| 556 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 11:38.4 | 1:56.4 |
| 556 | Kristina Karavaj | 42 | NOR | 11:38.4 | 1:56.4 | ||
| 559 | Chevy Dal | 59 | NOR | 11:38.6 | 1:56.4 | ||
| 560 | Martin Klein | 43 | GER | 11:38.7 | 1:56.4 | ||
| 561 | Brenton Wood | 37 | CAN | 11:38.8 | 1:56.4 | ||
| 562 | Chuy VQ | 30 | MEX | 11:38.9 | 1:56.4 | ||
| 563 | Samuel Clarke | 40 | WA | USA | U.S. Army | 11:39.0 | 1:56.5 |
| 563 | Shane Slough | 44 | USA | Randall County Sheriff’s Office | 11:39.0 | 1:56.5 | |
| 563 | Brendan Hoffman | 43 | USA | 11:39.0 | 1:56.5 | ||
| 566 | Gary Corbett | 61 | GBR | 11:39.5 | 1:56.5 | ||
| 567 | Alice Macphillamy | 38 | PNG | 11:39.6 | 1:56.6 | ||
| 567 | Ray Je | 39 | KOR | 11:39.6 | 1:56.6 | ||
| 567 | Olivier Rode | 49 | Embourg | BEL | 11:39.6 | 1:56.6 | |
| 570 | Martin Bennett | 61 | Kerikeri | NZL | The Diamonds (Over Sixties Erging Group) | 11:39.7 | 1:56.6 |
| 570 | Tony Nguyen | 50 | USA | 11:39.7 | 1:56.6 | ||
| 570 | Wiktor Walasik | 37 | USA | 11:39.7 | 1:56.6 | ||
| 573 | James Bryant | 52 | Houston , TX | USA | 11:39.9 | 1:56.6 | |
| 574 | Richard Thorn | 65 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 11:40.0 | 1:56.6 |
| 574 | H D | 52 | GER | 11:40.0 | 1:56.6 | ||
| 576 | Brian Harvey | 47 | USA | 11:40.1 | 1:56.6 | ||
| 576 | Zach B | 38 | USA | 11:40.1 | 1:56.6 | ||
| 578 | Dairus Barnes | 38 | Southern Pines, NC | USA | U.S. Army | 11:40.2 | 1:56.7 |
| 579 | Iain Robertson | 41 | GBR | 11:40.4 | 1:56.7 | ||
| 579 | Sebastian Ebbing | 42 | GER | 11:40.4 | 1:56.7 | ||
| 579 | Steven Guzman | 36 | USA | Randall County Sheriff’s Office | 11:40.4 | 1:56.7 | |
| 579 | Greg Swan | 46 | USA | 11:40.4 | 1:56.7 | ||
| 583 | John Teeple | 59 | USA | The Diamonds (Over Sixties Erging Group) | 11:40.5 | 1:56.7 | |
| 583 | Magnus Johansen | 30 | NOR | 11:40.5 | 1:56.7 | ||
| 585 | James Asprey | 31 | GBR | 11:40.7 | 1:56.7 | ||
| 585 | Bessie Bester | 30 | RSA | 11:40.7 | 1:56.7 | ||
| 587 | Pat Hauser | 40 | USA | 11:40.8 | 1:56.8 | ||
| 588 | Allan Bech | 57 | Odsherred | DEN | Societas Remigum | 11:41.0 | 1:56.8 |
| 588 | Daniel Lamont | 43 | USA | 11:41.0 | 1:56.8 | ||
| 590 | Alonso Gomez | 30 | MEX | 11:41.1 | 1:56.8 | ||
| 591 | Yordan Zahariev | 32 | BUL | 11:41.3 | 1:56.8 | ||
| 591 | Charles Shearn | 57 | GBR | 11:41.3 | 1:56.8 | ||
| 593 | Ray McGillis | 34 | USA | 11:41.5 | 1:56.9 | ||
| 594 | Thomas Struck | 54 | GER | 11:41.7 | 1:56.9 | ||
| 594 | Austin Bischoff | 31 | USA | 11:41.7 | 1:56.9 | ||
| 596 | James Dunnicliffe | 51 | GBR | 11:41.8 | 1:56.9 | ||
| 596 | Jac Condella | 55 | USA | 11:41.8 | 1:56.9 | ||
| 598 | Travis Dawsey | 36 | USA | 11:42.0 | 1:57.0 | ||
| 599 | Justin Lasut | 42 | Lewistown, PA | USA | Army National Guard | 11:42.1 | 1:57.0 |
| 600 | Stephen Aldridge | 48 | VA | USA | U.S. Navy | 11:42.2 | 1:57.0 |