Workout of the Day
« January 29, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 649 | Eric Kohut | 39 | USA | 11:48.4 | 1:58.0 | ||
| 652 | Brad Sullivan | 40 | USA | 11:48.5 | 1:58.0 | ||
| 652 | Philip Hosse | 58 | BEL | 11:48.5 | 1:58.0 | ||
| 652 | Karen Gambrel | 50 | OH | USA | 11:48.5 | 1:58.0 | |
| 655 | Justin Klossen | 36 | USA | 11:48.7 | 1:58.1 | ||
| 655 | Mark Lobbezoo | 62 | MI | USA | 11:48.7 | 1:58.1 | |
| 657 | Tim Gilbert | 56 | Lisarow, NSW | AUS | 11:48.8 | 1:58.1 | |
| 657 | Matt Allyn | 48 | USA | 11:48.8 | 1:58.1 | ||
| 659 | Mario Reich | 57 | GER | 11:48.9 | 1:58.1 | ||
| 659 | Joel Snider | 56 | USA | 11:48.9 | 1:58.1 | ||
| 661 | Alibek Abdurazakov | 31 | KAZ | 11:49.0 | 1:58.1 | ||
| 662 | Thomas Krause | 38 | USA | 11:49.2 | 1:58.2 | ||
| 663 | marty johnson | 62 | lapeer, MI | USA | 11:49.4 | 1:58.2 | |
| 663 | Brian Jammer | 42 | USA | 11:49.4 | 1:58.2 | ||
| 665 | Mike Anderson | 68 | Farnham | GBR | 11:49.6 | 1:58.2 | |
| 665 | Fabian Rothmeier | 27 | GER | 11:49.6 | 1:58.2 | ||
| 667 | Ross Cane | 34 | AUS | 11:49.7 | 1:58.2 | ||
| 667 | Jon Soderberg | 51 | Sala | SWE | 11:49.7 | 1:58.2 | |
| 667 | Simon Horel | 40 | AUS | 11:49.7 | 1:58.2 | ||
| 667 | Bob Belmans | 46 | BEL | 11:49.7 | 1:58.2 | ||
| 671 | Elin Lien | 51 | NOR | 11:49.8 | 1:58.3 | ||
| 672 | KJ Bellas | 38 | USA | 11:49.9 | 1:58.3 | ||
| 672 | Dave Maniscalco | 40 | USA | 11:49.9 | 1:58.3 | ||
| 674 | Sophie Bucknall | 22 | GBR | 11:50.1 | 1:58.3 | ||
| 675 | Johannes Moßmeyer | 40 | GER | 11:50.3 | 1:58.3 | ||
| 676 | Todd Kalkbrenner | 42 | USA | 11:50.4 | 1:58.4 | ||
| 677 | Patrick Evans | 27 | USA | 11:50.5 | 1:58.4 | ||
| 678 | Steven Scott | 68 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 11:50.6 | 1:58.4 |
| 678 | Bernd Binnewies | 57 | GER | 11:50.6 | 1:58.4 | ||
| 678 | Jan Dittrich | 42 | GER | 11:50.6 | 1:58.4 | ||
| 681 | Fred Schernecker | 57 | USA | 11:50.8 | 1:58.4 | ||
| 681 | Scott Jensen | 51 | PA | USA | 11:50.8 | 1:58.4 | |
| 683 | David Mccathie | 59 | AUS | 11:51.0 | 1:58.5 | ||
| 683 | Kelly Stark | 47 | GBR | Fitness Matters | 11:51.0 | 1:58.5 | |
| 685 | Grant Anderson | 53 | Riverton | NZL | 11:51.1 | 1:58.5 | |
| 685 | Sigsten | 45 | SWE | 11:51.1 | 1:58.5 | ||
| 687 | J B | 51 | GBR | 11:51.2 | 1:58.5 | ||
| 688 | Tati Bahia Souza | 38 | BRA | 11:51.3 | 1:58.5 | ||
| 688 | Kerr Henderson | 56 | Stirling | GBR | 11:51.3 | 1:58.5 | |
| 690 | Mitchell Wimbush | 49 | St. Joseph, MI | USA | RowPro Rowers | 11:51.5 | 1:58.5 |
| 691 | Lucio Amato | 40 | CAN | 11:51.6 | 1:58.6 | ||
| 692 | Erik Belcke | 53 | Kaarst | GER | 11:51.7 | 1:58.6 | |
| 693 | Joshua Turnbow | 45 | USA | 11:51.8 | 1:58.6 | ||
| 694 | e vans | 59 | NED | 11:52.2 | 1:58.7 | ||
| 694 | Brent Williams | 54 | USA | Randall County Sheriff’s Office | 11:52.2 | 1:58.7 | |
| 696 | Jeffrey Kempf | 38 | FL | USA | 11:52.4 | 1:58.7 | |
| 696 | Tarun Shome | 54 | Yateley | GBR | 11:52.4 | 1:58.7 | |
| 696 | Kyle Mero | 28 | USA | 11:52.4 | 1:58.7 | ||
| 696 | Luke Hampton | 49 | USA | 11:52.4 | 1:58.7 | ||
| 700 | Dave Walker | 47 | CAN | 11:52.5 | 1:58.7 |