Workout of the Day
« January 29, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1650 | Anna Blackwell | 43 | USA | 13:43.4 | 2:17.2 | ||
| 1652 | Phil Newman | - | USA | 13:43.5 | 2:17.2 | ||
| 1653 | Petra Rothmeier | 61 | Regensburg | GER | 13:43.9 | 2:17.3 | |
| 1653 | Alejandro Silva Barron | 53 | oakville, ON | CAN | 13:43.9 | 2:17.3 | |
| 1655 | Louise Pollock | 47 | GBR | 13:44.1 | 2:17.3 | ||
| 1656 | Laura B | 45 | USA | 13:44.3 | 2:17.3 | ||
| 1657 | Kurt Baetens | 52 | BEL | 13:44.5 | 2:17.4 | ||
| 1658 | AGGELOS PANAGOPOULOS | 47 | MAROUSI | GRE | 13:44.6 | 2:17.4 | |
| 1659 | Lara Burgess | 57 | Calgary, AB | CAN | 13:45.4 | 2:17.5 | |
| 1660 | Jonah Peebles | 48 | USA | 13:45.8 | 2:17.6 | ||
| 1661 | Paul Acres | 62 | GBR | 13:45.9 | 2:17.6 | ||
| 1661 | Brechtel Coox | 32 | BEL | 13:45.9 | 2:17.6 | ||
| 1663 | Jonathan Gottfried | 48 | PUR | 13:46.2 | 2:17.7 | ||
| 1663 | Marek Guman | 50 | Šaca | SVK | Worlds Toughest Row (WTR) | 13:46.2 | 2:17.7 |
| 1665 | Nick P | 51 | USA | 13:46.3 | 2:17.7 | ||
| 1666 | Hans Pesch | 55 | GER | 13:46.4 | 2:17.7 | ||
| 1667 | Jan Hedegaard | 59 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 13:46.5 | 2:17.7 |
| 1668 | Franco Ceradini | 64 | ITA | 13:46.7 | 2:17.7 | ||
| 1669 | Thomas Stoffers | 47 | GER | 13:47.5 | 2:17.9 | ||
| 1670 | Isaac Wix | 20 | AUS | 13:47.7 | 2:17.9 | ||
| 1671 | Adam Lerch | 42 | AUS | 13:47.9 | 2:17.9 | ||
| 1671 | Bridgette Naik | 42 | USA | 13:47.9 | 2:17.9 | ||
| 1673 | Cooper Gluck | 30 | USA | 13:48.0 | 2:18.0 | ||
| 1674 | Duncan Stewart | 54 | GBR | 13:48.2 | 2:18.0 | ||
| 1675 | Hannie Page | 57 | NED | 13:48.4 | 2:18.0 | ||
| 1675 | Eric Berg | 46 | USA | 13:48.4 | 2:18.0 | ||
| 1677 | Klaus K. | 53 | GER | 13:48.5 | 2:18.0 | ||
| 1678 | Benjamin Mossing | 40 | USA | 13:48.6 | 2:18.1 | ||
| 1679 | Chris Thomson | 48 | GBR | 13:48.7 | 2:18.1 | ||
| 1680 | Beth Caruthers | 45 | DE | USA | 13:48.9 | 2:18.1 | |
| 1681 | Larry Blake | 75 | USA | The Diamonds (Over Sixties Erging Group) | 13:49.1 | 2:18.1 | |
| 1682 | Jana Weichelt | 44 | GER | 13:49.3 | 2:18.2 | ||
| 1683 | Oliver Wessel | 57 | Wangen SZ | SUI | 13:49.7 | 2:18.2 | |
| 1683 | Carissa Demore | 39 | MA | USA | 13:49.7 | 2:18.2 | |
| 1683 | Steve Valois | 68 | USA | 13:49.7 | 2:18.2 | ||
| 1686 | Colleen Buhler | 52 | CAN | 13:49.8 | 2:18.3 | ||
| 1687 | Jeffrey Woulfin | 46 | Dripping Springs, TX | USA | 13:50.1 | 2:18.3 | |
| 1688 | Sara Gildner | 47 | USA | 13:50.3 | 2:18.3 | ||
| 1689 | Tanja O‘Connell | 53 | GER | 13:50.4 | 2:18.4 | ||
| 1689 | Tyna Eloundou | 31 | USA | 13:50.4 | 2:18.4 | ||
| 1691 | Sheryl Winston Smith | 57 | Philadelphia , PA | USA | 13:50.6 | 2:18.4 | |
| 1692 | Mehran Arjomand | 55 | USA | 13:50.7 | 2:18.4 | ||
| 1693 | Neil Gant | 58 | GBR | 13:50.8 | 2:18.4 | ||
| 1694 | Sue Buboltz | 63 | USA | 13:50.9 | 2:18.4 | ||
| 1695 | Rebe Quinb | - | CT | USA | 13:51.0 | 2:18.5 | |
| 1696 | Julia Duke | 40 | Akron, OH | USA | 13:51.1 | 2:18.5 | |
| 1697 | Tim Ward | 58 | GBR | 13:51.2 | 2:18.5 | ||
| 1697 | Michael Forstl | 62 | USA | 13:51.2 | 2:18.5 | ||
| 1699 | Graham Reeves | 78 | Wimborne | GBR | The Diamonds (Over Sixties Erging Group) | 13:51.6 | 2:18.6 |
| 1700 | Gerald-Friedrich Uckerz | 36 | GER | 13:51.7 | 2:18.6 |