Workout of the Day
« January 29, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Emanuel Weintraub | 59 | USA | 13:37.3 | 2:16.2 | ||
| 1602 | Katharina Kaufmann | 35 | GER | 13:37.6 | 2:16.2 | ||
| 1602 | Paul Angold | 41 | SUI | 13:37.6 | 2:16.2 | ||
| 1602 | Mark Card | 34 | USA | 13:37.6 | 2:16.2 | ||
| 1605 | Allison Arrington | 44 | USA | 13:37.7 | 2:16.2 | ||
| 1606 | Anton M. | 41 | ESP | 13:37.8 | 2:16.3 | ||
| 1606 | Sarah MacGregor | 34 | CAN | 13:37.8 | 2:16.3 | ||
| 1608 | Qiyang HE | 47 | AUS | 13:37.9 | 2:16.3 | ||
| 1609 | Marie Kron | 59 | Middletown , MD | USA | 13:38.0 | 2:16.3 | |
| 1609 | Lauren Mangini | 43 | MA | USA | 13:38.0 | 2:16.3 | |
| 1611 | Bill Bartusiak | 61 | USA | 13:38.2 | 2:16.3 | ||
| 1611 | Brad Krout | 49 | USA | 13:38.2 | 2:16.3 | ||
| 1613 | Rachel Schwartz | 41 | Trussville, AL | USA | Lake Purdy Rowing Association | 13:38.4 | 2:16.4 |
| 1613 | Gemma Ives | 39 | GBR | 13:38.4 | 2:16.4 | ||
| 1615 | Christine Ellis | 48 | ESP | 13:38.5 | 2:16.4 | ||
| 1616 | Robert Brice | 33 | USA | 13:39.1 | 2:16.5 | ||
| 1617 | 涛 王 | 34 | CHN | 13:39.2 | 2:16.5 | ||
| 1618 | Anne Reinholt | 36 | DEN | 13:39.4 | 2:16.5 | ||
| 1618 | Peter Ryan | 33 | USA | 13:39.4 | 2:16.5 | ||
| 1618 | Jürgen Neumann | 25 | GER | 13:39.4 | 2:16.5 | ||
| 1621 | Kaj N | 55 | GBR | 13:39.5 | 2:16.5 | ||
| 1622 | Steve Roybal | 60 | USA | 13:39.7 | 2:16.6 | ||
| 1623 | Dan Chayes | 63 | PA | USA | 13:39.9 | 2:16.6 | |
| 1624 | Daniel Shelby | 35 | VA | USA | 13:40.1 | 2:16.6 | |
| 1625 | Ismael Toca | 31 | FRA | 13:40.3 | 2:16.7 | ||
| 1625 | Sean Alemany | 40 | Richmond Hill, ON | CAN | 13:40.3 | 2:16.7 | |
| 1627 | T.E. Weeks | 57 | USA | 13:40.4 | 2:16.7 | ||
| 1628 | Karine Boulianne | 44 | CAN | 13:40.6 | 2:16.7 | ||
| 1629 | Emma Love | 46 | GBR | 13:40.7 | 2:16.7 | ||
| 1630 | Danguole Norkunaite | 28 | USA | 13:40.9 | 2:16.8 | ||
| 1631 | Lee Hitch | 62 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:41.0 | 2:16.8 |
| 1632 | Jennifer Hart | 52 | USA | 13:41.3 | 2:16.8 | ||
| 1633 | Jen Jones | 54 | USA | 13:41.7 | 2:16.9 | ||
| 1633 | Danielle Javorac | 36 | CAN | 13:41.7 | 2:16.9 | ||
| 1635 | Kris B | 47 | CAN | 13:41.8 | 2:16.9 | ||
| 1635 | Gonzalo MP | 37 | Atlanta, GA | MEX | 13:41.8 | 2:16.9 | |
| 1637 | M B | 40 | IRL | 13:42.0 | 2:17.0 | ||
| 1637 | Cyril Malle-Barlow | 33 | USA | 13:42.0 | 2:17.0 | ||
| 1639 | Damien Cullington | 45 | GBR | 13:42.1 | 2:17.0 | ||
| 1640 | Neil Ambrose | 55 | GBR | 13:42.2 | 2:17.0 | ||
| 1641 | Anth Clifford | 46 | GBR | 13:42.5 | 2:17.0 | ||
| 1642 | Loes Kanen | 46 | NED | 13:42.6 | 2:17.1 | ||
| 1642 | Sebastian Dein | 35 | GER | 13:42.6 | 2:17.1 | ||
| 1644 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 13:42.8 | 2:17.1 |
| 1644 | Leah Acosta | 45 | Nashville, TN | USA | 13:42.8 | 2:17.1 | |
| 1646 | Michael Durling | 48 | USA | 13:42.9 | 2:17.1 | ||
| 1647 | Samuel Peck | 46 | USA | 13:43.1 | 2:17.1 | ||
| 1648 | Sébastien Walle | 51 | FRA | 13:43.2 | 2:17.2 | ||
| 1648 | Ali Davis | 29 | USA | 13:43.2 | 2:17.2 | ||
| 1650 | Pete S | 51 | Grand Rapids, MI | USA | 13:43.4 | 2:17.2 |