Workout of the Day
« February 11, 2025 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Edoardo Ghelardi | 35 | ITA | 2,691 | 1:51.4 | ||
| 401 | Fabio F | 50 | ITA | 2,691 | 1:51.4 | ||
| 401 | Brent Ambler | 48 | Westfield, IN | USA | 2,691 | 1:51.4 | |
| 404 | László Papp | 66 | Győr | HUN | The Diamonds (Over Sixties Erging Group) | 2,690 | 1:51.5 |
| 404 | Tor Arne Birkeland | 46 | NOR | 2,690 | 1:51.5 | ||
| 404 | Jeff Emerson | 56 | Raleigh, NC | USA | 2,690 | 1:51.5 | |
| 407 | Antonio Barbara | 50 | ITA | Canottieri Trieste | 2,689 | 1:51.5 | |
| 407 | Patrick Hughes | 58 | Tuckahoe, NY | USA | 2,689 | 1:51.5 | |
| 407 | Laurent Arrault | 56 | urrugne | FRA | 2,689 | 1:51.5 | |
| 410 | Saleem Beg | 43 | 24 Stevenson Avenue Quatre Bornes | MRI | 2,688 | 1:51.6 | |
| 410 | Timothy Causee | 46 | Rancho Santa Margarita, CA | USA | 2,688 | 1:51.6 | |
| 410 | Levi Richardson | 37 | MI | USA | 2,688 | 1:51.6 | |
| 413 | Joseph Overocker | 49 | NC | USA | 2,687 | 1:51.6 | |
| 413 | Andrea Caudera | 40 | ITA | 2,687 | 1:51.6 | ||
| 413 | Chad Carr | 44 | USA | 2,687 | 1:51.6 | ||
| 413 | Fee dairy | 34 | USA | 2,687 | 1:51.6 | ||
| 417 | James Doughty | 42 | GBR | 2,686 | 1:51.6 | ||
| 417 | John Boothman | 55 | Kildare | IRL | Red Line Rowers | 2,686 | 1:51.6 |
| 417 | Brian Jammer | 42 | USA | 2,686 | 1:51.6 | ||
| 420 | Chris Langton | 37 | Brisbane , QLD | AUS | 2,685 | 1:51.7 | |
| 420 | Raffaele Guerra | 51 | ITA | 2,685 | 1:51.7 | ||
| 420 | David Robinson | 69 | GBR | The Diamonds (Over Sixties Erging Group) | 2,685 | 1:51.7 | |
| 423 | Paul Voorhees | 36 | USA | 2,684 | 1:51.7 | ||
| 424 | Henning Wiehe | 53 | Frankfurt | GER | 2,683 | 1:51.8 | |
| 424 | Daniel Reagan | 43 | USA | 2,683 | 1:51.8 | ||
| 426 | Pat Allen | 40 | MA | USA | 2,682 | 1:51.8 | |
| 426 | Matt Pavitt | 31 | GBR | 2,682 | 1:51.8 | ||
| 426 | Daniel Lamont | 43 | USA | 2,682 | 1:51.8 | ||
| 426 | Andre Prohoroff | 31 | CAN | 2,682 | 1:51.8 | ||
| 430 | Richard Stott | 65 | GBR | The Diamonds (Over Sixties Erging Group) | 2,681 | 1:51.8 | |
| 430 | Matthieu Faure | 44 | FRA | 2,681 | 1:51.8 | ||
| 430 | Uwe Maier | 48 | GER | 2,681 | 1:51.8 | ||
| 433 | Ryan Gilbert | 89 | PYF | 2,680 | 1:51.9 | ||
| 433 | Justin Boyle | 43 | USA | 2,680 | 1:51.9 | ||
| 433 | Jerrod Kowalewski | 51 | Portland, OR | USA | 2,680 | 1:51.9 | |
| 433 | Daniel Walters | 38 | USA | 2,680 | 1:51.9 | ||
| 437 | Sandy Robertson | 57 | NSW | AUS | 2,679 | 1:51.9 | |
| 437 | Radek Dutkiewicz | 50 | USA | 2,679 | 1:51.9 | ||
| 437 | Daniel Schuster | 33 | AUT | 2,679 | 1:51.9 | ||
| 440 | Fabrice Chassagne | 50 | FRA | 2,678 | 1:52.0 | ||
| 440 | Alex Gordon | 39 | USA | 2,678 | 1:52.0 | ||
| 442 | Benjamin Grisel | 39 | FRA | 2,677 | 1:52.0 | ||
| 442 | Matthew Bruce | 55 | Hagerman, ID | USA | 2,677 | 1:52.0 | |
| 442 | Wayne Lee | 65 | South Shields | GBR | 2,677 | 1:52.0 | |
| 442 | Denis Schenk | 37 | GER | 2,677 | 1:52.0 | ||
| 442 | James Chiscariu | 16 | GBR | 2,677 | 1:52.0 | ||
| 447 | Jonathan Hamilton | - | USA | 2,676 | 1:52.1 | ||
| 448 | Michael Berty | 51 | USA | 2,675 | 1:52.1 | ||
| 448 | Cam A | 35 | CO | USA | 2,675 | 1:52.1 | |
| 450 | William McDonald | 45 | QLD | AUS | 2,674 | 1:52.1 |