Workout of the Day
« February 20, 2025 »
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | David Fulton | 57 | GBR | British Army | 3,958 | 2:16.4 | |
| 1102 | Okalito Shoy | 36 | Saint-Constant, QC | CAN | Team Canada | 3,957 | 2:16.4 |
| 1102 | Scott P | 37 | BC | CAN | 3,957 | 2:16.4 | |
| 1104 | David Peirlinck | 47 | BEL | 3,956 | 2:16.5 | ||
| 1104 | Ed Pattison | 60 | Butler, PA | USA | Darkhorse Rowing | 3,956 | 2:16.5 |
| 1106 | Robert Leva | 59 | USA | 3,955 | 2:16.5 | ||
| 1106 | Simon Krueger | 36 | Sammamish, WA | USA | 3,955 | 2:16.5 | |
| 1108 | Rene Maurer | 49 | Vorarlberg | AUT | 3,954 | 2:16.5 | |
| 1109 | Ross Babineaux | 39 | USA | 3,953 | 2:16.6 | ||
| 1110 | Shaun Collins | 59 | GBR | 3,952 | 2:16.6 | ||
| 1110 | Amy Bell | 44 | USA | 3,952 | 2:16.6 | ||
| 1112 | Greg Novak | 74 | Phoenix | USA | The Diamonds (Over Sixties Erging Group) | 3,949 | 2:16.7 |
| 1112 | Rebecca Inglis | 60 | USA | 3,949 | 2:16.7 | ||
| 1114 | Michael Nagy | 62 | SWE | 3,948 | 2:16.7 | ||
| 1114 | David Blow | 45 | GBR | 3,948 | 2:16.7 | ||
| 1116 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 3,947 | 2:16.8 |
| 1117 | Ashley Taylor | 40 | GBR | 3,946 | 2:16.8 | ||
| 1117 | Marvin W. | 37 | GER | reddit /r/ rowing | 3,946 | 2:16.8 | |
| 1117 | Ernst Egli | 72 | SUI | 3,946 | 2:16.8 | ||
| 1117 | Bob Lynn | 71 | USA | 3,946 | 2:16.8 | ||
| 1117 | Rick Harvey | 55 | USA | 3,946 | 2:16.8 | ||
| 1122 | Michael Hassey | 55 | AUS | 3,943 | 2:16.9 | ||
| 1122 | Jake D | 30 | USA | 3,943 | 2:16.9 | ||
| 1124 | Aida Walsh | 29 | USA | 3,942 | 2:16.9 | ||
| 1124 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 3,942 | 2:16.9 |
| 1126 | Damir Aitzhanov | 38 | KAZ | 3,941 | 2:17.0 | ||
| 1126 | Ivan Myall | 77 | GBR | 3,941 | 2:17.0 | ||
| 1128 | Fred Winkel | 54 | NED | 3,938 | 2:17.1 | ||
| 1128 | Christophe Jauze | 48 | ITA | 3,938 | 2:17.1 | ||
| 1128 | Pat Blond | 53 | FRA | 3,938 | 2:17.1 | ||
| 1131 | Reese Richardson | 47 | USA | 3,937 | 2:17.1 | ||
| 1132 | Nicole Paterson | 37 | GBR | 3,936 | 2:17.1 | ||
| 1132 | Brian Edwards | 39 | USA | 3,936 | 2:17.1 | ||
| 1134 | J H | 40 | USA | 3,935 | 2:17.2 | ||
| 1134 | ELL Mac | 60 | USA | 3,935 | 2:17.2 | ||
| 1136 | David Rosenfeld | 60 | USA | 3,929 | 2:17.4 | ||
| 1137 | Kelsey Sullivan | 31 | USA | 3,928 | 2:17.4 | ||
| 1138 | Lindsey Wilson | 42 | USA | 3,927 | 2:17.5 | ||
| 1139 | Edward Resnick | 56 | USA | 3,925 | 2:17.5 | ||
| 1139 | Roger Butler | 48 | USA | 3,925 | 2:17.5 | ||
| 1141 | Erik Lumbert | 34 | USA | 3,924 | 2:17.6 | ||
| 1141 | Zero Tu | 39 | CHN | 3,924 | 2:17.6 | ||
| 1141 | Florent Bernier | 45 | FRA | 3,924 | 2:17.6 | ||
| 1144 | Andre Mayer | 34 | USA | 3,923 | 2:17.6 | ||
| 1144 | Travis Tullock | 27 | USA | 3,923 | 2:17.6 | ||
| 1146 | Basit Gangoo | 42 | USA | 3,922 | 2:17.6 | ||
| 1147 | Jan Hedegaard | 59 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 3,921 | 2:17.7 |
| 1147 | Mike Yu | 40 | USA | 3,921 | 2:17.7 | ||
| 1147 | Mario Kaul | 60 | Dresden | GER | 3,921 | 2:17.7 | |
| 1150 | Roberto Caponnetto | 49 | ITA | 3,920 | 2:17.7 |