Workout of the Day
« March 18, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Tamara Nieuwenhuijze | 42 | USA | 17:52.1 | 2:14.0 | ||
| 152 | Phillip I’Anson | 31 | GBR | 17:52.4 | 2:14.0 | ||
| 153 | 세종 이 | 32 | KOR | 17:52.5 | 2:14.0 | ||
| 154 | Sid Saunders | 31 | USA | 17:53.9 | 2:14.2 | ||
| 155 | Lucía Rivera | 31 | CRC | 17:55.5 | 2:14.4 | ||
| 156 | Matthew Carrell | 39 | San Antonio, TX | USA | reddit /r/ rowing | 17:58.2 | 2:14.7 |
| 157 | Alex Creech | 53 | USA | 18:01.8 | 2:15.2 | ||
| 158 | Colleen Buhler | 52 | CAN | 18:06.3 | 2:15.7 | ||
| 159 | Quentin Speight | 41 | USA | 18:06.8 | 2:15.8 | ||
| 160 | Amado Duran | 40 | USA | 18:08.3 | 2:16.0 | ||
| 161 | David Caudle | 73 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 18:10.3 | 2:16.2 |
| 162 | John Harris | 39 | USA | 18:12.4 | 2:16.5 | ||
| 163 | Anna Raney | 28 | USA | 18:18.5 | 2:17.3 | ||
| 164 | Emmanuelle BERGERET-ARMATAFFET | 45 | FRA | 18:19.5 | 2:17.4 | ||
| 165 | Ryan Morefield | 35 | USA | 18:21.2 | 2:17.6 | ||
| 166 | Ina Karpenka | 44 | GER | 18:24.3 | 2:18.0 | ||
| 167 | Alexa Hoffmann-Palacios | 35 | USA | 18:26.2 | 2:18.2 | ||
| 168 | James Knott | 57 | GBR | Old.Wycombiensian.RGSHW.Rowing | 18:27.6 | 2:18.4 | |
| 168 | Cécilia Chassin | 44 | FRA | 18:27.6 | 2:18.4 | ||
| 170 | Henia Pransky | 63 | USA | 18:28.9 | 2:18.6 | ||
| 171 | Carlos Garcia | 40 | USA | 18:31.4 | 2:18.9 | ||
| 172 | Ben Kleinman | 53 | Hamden, CT | USA | Lux et Gladstone | 18:31.8 | 2:18.9 |
| 173 | Melissa Warner | 46 | USA | 18:34.5 | 2:19.3 | ||
| 173 | Jack Fabian | 61 | USA | The Diamonds (Over Sixties Erging Group) | 18:34.5 | 2:19.3 | |
| 175 | Elizabeth Chappell | 36 | USA | US Army | 18:34.9 | 2:19.3 | |
| 176 | Willem Willems | 36 | BEL | 18:35.6 | 2:19.4 | ||
| 177 | Hayley Eades | 33 | AUS | 18:36.6 | 2:19.5 | ||
| 178 | Creighton Kelly | 52 | USA | 18:37.1 | 2:19.6 | ||
| 179 | Scott M | 50 | AUS | 18:40.2 | 2:20.0 | ||
| 180 | Jason Setliff | 49 | USA | 18:44.3 | 2:20.5 | ||
| 181 | Sarah Long | 52 | GBR | 18:46.6 | 2:20.8 | ||
| 182 | Daniel Ferraz | 23 | POR | Exército Português | 18:48.9 | 2:21.1 | |
| 183 | Ahlea Cook | 18 | AUS | 18:52.3 | 2:21.5 | ||
| 184 | Daniel Flores | 41 | USA | 18:54.6 | 2:21.8 | ||
| 185 | Juanjo Ortega cano | 50 | Vilafranca del penedes | ESP | 18:54.7 | 2:21.8 | |
| 186 | Nathalie Bomy | 41 | FRA | 18:59.4 | 2:22.4 | ||
| 187 | Ralph Cardin | 54 | Overland Park, KS | USA | 19:00.0 | 2:22.5 | |
| 187 | Matt D | 25 | USA | 19:00.0 | 2:22.5 | ||
| 189 | Kiera Asay | 40 | USA | 19:02.0 | 2:22.7 | ||
| 190 | rümeysa altun zilyas | 30 | TUR | 19:03.5 | 2:22.9 | ||
| 191 | Tom Pankratz | 62 | USA | 19:06.3 | 2:23.2 | ||
| 192 | Erika Dawson | 50 | USA | 19:08.4 | 2:23.5 | ||
| 193 | Hannah Richardson | 36 | NZL | 19:09.6 | 2:23.7 | ||
| 194 | Demi Stephens | 46 | GBR | 19:13.3 | 2:24.1 | ||
| 195 | Mark Laskow | 77 | Stahlstown, PA | USA | 19:17.0 | 2:24.6 | |
| 196 | Rob Johnson | 46 | Fresno, CA | USA | 19:17.3 | 2:24.6 | |
| 197 | Madelyn Ruiz | 29 | USA | 19:20.4 | 2:25.0 | ||
| 198 | LYNNE BURGAN | 64 | Auburn, CA | USA | Street Parking | 19:21.4 | 2:25.1 |
| 199 | Emma Wolff | 36 | PA | USA | 19:30.4 | 2:26.3 | |
| 200 | Kok Yoon Chee | 51 | MAS | 19:32.2 | 2:26.5 |