Workout of the Day
« March 21, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 246 | Grant Johnson | 26 | USA | Minneapolis Rowing Club | 2,797 | 1:47.2 | |
| 252 | Alex Beurle | 52 | USA | 2,796 | 1:47.2 | ||
| 253 | Elon Selfmademan | 41 | GER | 2,795 | 1:47.3 | ||
| 253 | Tony O'Loughlin | 35 | USA | 2,795 | 1:47.3 | ||
| 253 | Brad Witman | 50 | USA | 2,795 | 1:47.3 | ||
| 253 | Michael Chopin | 41 | FRA | 2,795 | 1:47.3 | ||
| 257 | Tim Row | 48 | USA | 2,794 | 1:47.3 | ||
| 258 | Jon Burch-Hyson | 62 | Winchester | GBR | Free Spirits | 2,792 | 1:47.4 |
| 258 | Kevin Howard | 49 | USA | 2,792 | 1:47.4 | ||
| 258 | Michael Aldridge | 47 | Honolulu, HI | USA | USMC | 2,792 | 1:47.4 |
| 261 | Matt Doyle | 37 | NZL | 2,791 | 1:47.4 | ||
| 261 | Stefan Bayens | 55 | Amsterdam | NED | 2,791 | 1:47.4 | |
| 261 | Radek Pospisil | 31 | CZE | 2,791 | 1:47.4 | ||
| 261 | Yuri Bianchini | 40 | ITA | 2,791 | 1:47.4 | ||
| 261 | Luke Ball | 46 | CAN | 2,791 | 1:47.4 | ||
| 261 | Craig Lax | 49 | USA | 2,791 | 1:47.4 | ||
| 261 | mike felker | 58 | Omaha, NE | USA | Retired, US Army | 2,791 | 1:47.4 |
| 268 | Henning Wiehe | 54 | Frankfurt | GER | 2,789 | 1:47.5 | |
| 269 | Tony Chastik | 38 | CAN | 2,788 | 1:47.6 | ||
| 270 | Trent Stevens | 42 | USA | 2,786 | 1:47.6 | ||
| 270 | Justin Campbell | 48 | USA | 2,786 | 1:47.6 | ||
| 272 | Sid Saunders | 31 | USA | 2,785 | 1:47.7 | ||
| 272 | Jenny Marcum | 22 | VA | USA | 2,785 | 1:47.7 | |
| 274 | Josh Sandry | 42 | USA | 2,784 | 1:47.7 | ||
| 274 | Even Myhre | 37 | Gjøvik | NOR | 2,784 | 1:47.7 | |
| 274 | Roby One | 55 | SUI | 2,784 | 1:47.7 | ||
| 274 | Christoph Wiesinger | 36 | AUT | 2,784 | 1:47.7 | ||
| 278 | Dave Walker | 47 | CAN | 2,782 | 1:47.8 | ||
| 278 | Nicholas Bradford | 52 | GBR | 2,782 | 1:47.8 | ||
| 280 | Mark Jobse | 46 | NED | Roeivereniging Rijnmond | 2,779 | 1:47.9 | |
| 280 | Keegan Kilgore | 34 | USA | U.S. Navy Seabees | 2,779 | 1:47.9 | |
| 280 | Zerek Olson | 28 | USA | 2,779 | 1:47.9 | ||
| 283 | Dean Smith | 35 | USA | 2,778 | 1:47.9 | ||
| 283 | Thomas Herringshaw | 39 | USA | 2,778 | 1:47.9 | ||
| 285 | Tim Rose | 59 | GBR | 2,777 | 1:48.0 | ||
| 286 | Jacob Beaney | 39 | GBR | 2,776 | 1:48.0 | ||
| 286 | Dave Adams | 44 | Essex Jct, VT | USA | 2,776 | 1:48.0 | |
| 286 | Tim Singler | 39 | USA | 2,776 | 1:48.0 | ||
| 286 | Athan Syrgiannis | 36 | CAN | 2,776 | 1:48.0 | ||
| 290 | Mike Anderson | 68 | Farnham | GBR | 2,775 | 1:48.1 | |
| 291 | Jeff Parker | 59 | TN | USA | 2,773 | 1:48.1 | |
| 292 | Ketil Albertsen | 68 | Sandnes | NOR | Free Spirits | 2,772 | 1:48.2 |
| 292 | Eric Trombley | 46 | USA | 2,772 | 1:48.2 | ||
| 292 | Michael Johnson | 39 | GBR | 2,772 | 1:48.2 | ||
| 295 | Julian Kennedy | 72 | Ballymena | GBR | Rowfit | 2,771 | 1:48.2 |
| 296 | Douglas Bentley | 40 | GBR | 2,770 | 1:48.3 | ||
| 297 | Artem K | 38 | AIN | 2,769 | 1:48.3 | ||
| 297 | Mike Falconer Hall | 66 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 2,769 | 1:48.3 |
| 299 | Ken Benoit | 77 | Angus, ON | CAN | The Diamonds (Over Sixties Erging Group) | 2,768 | 1:48.3 |
| 300 | Chris Mitchell | 34 | DE | USA | 2,767 | 1:48.4 |