Workout of the Day
« March 21, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Michael Berty | 51 | USA | 2,765 | 1:48.4 | ||
| 302 | Tim Dinsmore | 62 | Godalming | GBR | 2,764 | 1:48.5 | |
| 302 | WADE OPPLIGER | 63 | Lake Lure, NC | USA | 2,764 | 1:48.5 | |
| 304 | Alan Baker | 48 | Bentonville, AR | USA | United States Marine Corps | 2,763 | 1:48.5 |
| 304 | Jonathan Hamilton | - | USA | 2,763 | 1:48.5 | ||
| 306 | Dan Ferry | 37 | AUS | 2,762 | 1:48.6 | ||
| 306 | Sigurd Galaaen Enget | 37 | Gjøvik | NOR | 2,762 | 1:48.6 | |
| 306 | Radek Dutkiewicz | 50 | USA | 2,762 | 1:48.6 | ||
| 309 | JJ PF | 49 | ESP | 2,761 | 1:48.6 | ||
| 309 | Brian Rapavy | 61 | USA | The Diamonds (Over Sixties Erging Group) | 2,761 | 1:48.6 | |
| 309 | Matthew Hollingbery | 38 | USA | 2,761 | 1:48.6 | ||
| 312 | Jason McMann | 46 | Plymouth | USA | 2,760 | 1:48.6 | |
| 312 | Justin Evans | 44 | USA | 2,760 | 1:48.6 | ||
| 314 | Matt B | 41 | GBR | 2,759 | 1:48.7 | ||
| 315 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 2,758 | 1:48.7 |
| 315 | Craig Fleming | 43 | USA | 2,758 | 1:48.7 | ||
| 315 | William Bakker | 46 | USA | 2,758 | 1:48.7 | ||
| 318 | Greg Adams | 40 | Harrowsmith, ON | CAN | 2,757 | 1:48.8 | |
| 319 | Nigel Miller | 48 | Canberra , ACT | AUS | 2,756 | 1:48.8 | |
| 319 | Robert Ellison | 54 | IRL | 2,756 | 1:48.8 | ||
| 321 | Chris Broadbent | 50 | Newark | GBR | 2,755 | 1:48.8 | |
| 322 | Normann Kohne | 42 | GER | 2,754 | 1:48.9 | ||
| 322 | David Robinson | 69 | GBR | The Diamonds (Over Sixties Erging Group) | 2,754 | 1:48.9 | |
| 322 | Ron Hilliard | 32 | MI | USA | 2,754 | 1:48.9 | |
| 325 | Alexey Klimin | 49 | USA | 2,753 | 1:48.9 | ||
| 325 | Sean Slusarczyk | 31 | USA | 2,753 | 1:48.9 | ||
| 325 | Dylan Tully | 34 | USA | 2,753 | 1:48.9 | ||
| 328 | Martin B. | 44 | GER | 2,751 | 1:49.0 | ||
| 328 | Ralph Roche | 54 | GBR | 2,751 | 1:49.0 | ||
| 330 | meurice robinson | 48 | GBR | Red Line Rowers | 2,750 | 1:49.0 | |
| 330 | Rob Henst | 36 | NED | 2,750 | 1:49.0 | ||
| 332 | Iago Mariño | 43 | ESP | 2,748 | 1:49.1 | ||
| 332 | Mark Laroche | 58 | Fairfield, CT | USA | 2,748 | 1:49.1 | |
| 332 | Laurent Arrault | 56 | urrugne | FRA | 2,748 | 1:49.1 | |
| 335 | Joe Quinn | 45 | IRL | 2,746 | 1:49.2 | ||
| 336 | Trevor Asti | 47 | Detroit, MI | USA | 2,745 | 1:49.2 | |
| 336 | Mark Long | 49 | USA | 2,745 | 1:49.2 | ||
| 338 | Matthieu Bonnais | 53 | IRL | Crew Class Dublin_CRC | 2,743 | 1:49.3 | |
| 338 | Marjan Gjoni | 51 | USA | 2,743 | 1:49.3 | ||
| 338 | Olaf Storemoen | 42 | NOR | 2,743 | 1:49.3 | ||
| 341 | Jay Chilton | 46 | USA | 2,742 | 1:49.4 | ||
| 341 | Everett Gilchrist | 14 | USA | 2,742 | 1:49.4 | ||
| 343 | Christopher Schorling | 54 | GER | 2,741 | 1:49.4 | ||
| 343 | Jarrod Scuglik | 42 | Brooklyn, NY | USA | 2,741 | 1:49.4 | |
| 345 | John Ward | 60 | Missourit City, TX | USA | U.S. Navy Veteran | 2,740 | 1:49.4 |
| 345 | Michael Shore | 45 | USA | 2,740 | 1:49.4 | ||
| 345 | Alex Gordon | 39 | USA | 2,740 | 1:49.4 | ||
| 348 | Richard Stephenson | 60 | Ringwood | GBR | 2,739 | 1:49.5 | |
| 348 | Bora Gulari | 49 | Detroit, MI | USA | University of Michigan | 2,739 | 1:49.5 |
| 348 | Tamás Bakó | 46 | HUN | 2,739 | 1:49.5 |