Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1601 Chantal Payson 48 USA 2,593 2:18.8
1602 Kristina Nicholson 29 AUS 2,591 2:18.9
1602 Eugenio De La Garza 33 MEX 2,591 2:18.9
1602 Sarina Pirrello 51 BEL 2,591 2:18.9
1605 Matthew Cooper 68 USA 2,590 2:18.9
1606 Jane Fraser 41 DEN 2,589 2:19.0
1606 Rachel Curtis 43 USA 2,589 2:19.0
1606 Ren c 44 CAN 2,589 2:19.0
1609 Timothy Thomas 65 USA 2,587 2:19.1
1609 John Glassmoyer 75 USA 2,587 2:19.1
1611 Matthew Panczyk 31 CAN 2,586 2:19.2
1612 Karen Tate Gray 66 USA 2,585 2:19.2
1612 Steve H 56 LUX 2,585 2:19.2
1614 G Paisley 54 USA 2,584 2:19.3
1614 Piotr Śmiglewski 41 POL 2,584 2:19.3
1616 Lewis Sweet 36 AUS 2,583 2:19.3
1617 Kevin Yang 37 CHN 2,582 2:19.4
1617 Livia Peterzelka 14 GER 2,582 2:19.4
1617 Paul Ritchie 51 USA 2,582 2:19.4
1620 Nancy Schmidt 63 USA 2,581 2:19.4
1620 Beth Caruthers 45 USA 2,581 2:19.4
1622 Todd Brockman 69 USA 2,580 2:19.5
1622 Irmi Granget 62 GER 2,580 2:19.5
1624 Dawn Howk 61 USA 2,578 2:19.6
1624 Seth Wofford 31 USA 2,578 2:19.6
1626 Liz T 36 USA 2,577 2:19.6
1627 Adam Knapp 45 USA 2,576 2:19.7
1628 Chris Graham 51 USA 2,574 2:19.8
1629 Piets Account 73 NED 2,573 2:19.9
1629 Dave Woodburn 71 USA 2,573 2:19.9
1629 Bryon Klepper 55 USA 2,573 2:19.9
1632 James Knott 57 GBR 2,572 2:19.9
1632 Carly Deichman 39 USA 2,572 2:19.9
1632 Lara Kral 55 USA 2,572 2:19.9
1635 Timo Müller 39 GER 2,571 2:20.0
1635 Marty MacIntyre 40 CAN 2,571 2:20.0
1637 Mari Suokko 46 USA 2,570 2:20.0
1638 Michel Rood 72 CAN 2,569 2:20.1
1638 Emma Pewsey 37 GBR 2,569 2:20.1
1640 K M 24 USA 2,568 2:20.1
1640 Dawn James 44 USA 2,568 2:20.1
1642 David Ullrich 76 USA 2,566 2:20.2
1643 Elizabeth Clarke 55 GBR 2,563 2:20.4
1643 Johanna Lamb 44 USA 2,563 2:20.4
1643 Harry Lim 47 USA 2,563 2:20.4
1646 J L 23 CAN 2,562 2:20.5
1647 Hilde Heien Berg 59 NOR 2,561 2:20.5
1648 Tammie Z 0 USA 2,560 2:20.6
1648 harriet hall 15 GBR 2,560 2:20.6
1650 Amelia Zessin 35 USA 2,559 2:20.6