Workout of the Day
« April 22, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 100 | Tony O'Loughlin | 35 | USA | 12:52.5 | 1:50.3 | ||
| 102 | Chris Bestwick | 37 | NZL | 12:52.6 | 1:50.3 | ||
| 103 | Christophe Girault | 52 | FRA | 12:52.7 | 1:50.3 | ||
| 103 | Andrew Fyten | 45 | USA | 12:52.7 | 1:50.3 | ||
| 105 | Sebastian Nagel | 40 | GER | 12:52.9 | 1:50.4 | ||
| 106 | Stanislav Hubacek | 35 | Brno | CZE | 12:53.0 | 1:50.4 | |
| 107 | Greg Mcmillan | 39 | GBR | 12:53.9 | 1:50.5 | ||
| 107 | Günter Raderschadt | 60 | Siegburg | GER | Siegburger Ruderverein 1910 e.V. | 12:53.9 | 1:50.5 |
| 109 | Markus Hochbruck | 37 | GER | 12:54.0 | 1:50.5 | ||
| 110 | Luc Béchard | 61 | Val des monts, QC | CAN | 12:54.3 | 1:50.6 | |
| 111 | Remy Duret | 33 | FRA | 12:54.4 | 1:50.6 | ||
| 112 | James Dietrich | 38 | DEN | 12:54.7 | 1:50.6 | ||
| 113 | John King | 46 | Durham, NC | USA | 12:54.8 | 1:50.6 | |
| 114 | Rafael Steiner de Souza | 45 | Blumenau, SC | BRA | Clube Náutico América | 12:54.9 | 1:50.7 |
| 115 | Cameron Stott | 26 | GBR | 12:55.3 | 1:50.7 | ||
| 116 | Carl Millen | 44 | Ferny Glen, QLD | AUS | 12:55.6 | 1:50.8 | |
| 117 | Benjamin Kraus | 44 | Holliston, MA | USA | Mathworks | 12:56.3 | 1:50.9 |
| 118 | Pascal Gessat | 32 | GER | 12:56.4 | 1:50.9 | ||
| 118 | Jan Lehmköster | 61 | Hamburg | GER | 12:56.4 | 1:50.9 | |
| 120 | Jared Nelson | 23 | RSA | 12:56.6 | 1:50.9 | ||
| 121 | Ben Siffleet | 38 | NZL | 12:56.8 | 1:50.9 | ||
| 121 | Benjamin Vasta | 27 | USA | 12:56.8 | 1:50.9 | ||
| 121 | Kendall Fogle | 42 | USA | 12:56.8 | 1:50.9 | ||
| 124 | Craig Campbell | 48 | AUS | 12:57.1 | 1:51.0 | ||
| 124 | Simeon Goddard | 44 | CAY | 12:57.1 | 1:51.0 | ||
| 126 | Chris Simpson | 41 | London | GBR | Royal Air Force (UK) | 12:57.2 | 1:51.0 |
| 127 | Alan MacGregor | 48 | GBR | 12:57.3 | 1:51.0 | ||
| 128 | Charlie Spalding | 42 | USA | 12:57.7 | 1:51.1 | ||
| 129 | Christian Bisgaard | 40 | Copenhagen | DEN | 12:57.9 | 1:51.1 | |
| 130 | Fabio F | 50 | ITA | 12:58.2 | 1:51.1 | ||
| 130 | Graham Purves | 47 | GBR | 12:58.2 | 1:51.1 | ||
| 132 | Chris Spalding | 42 | AUS | 12:58.3 | 1:51.1 | ||
| 133 | Alec McGillivray | 42 | Paris, ON | CAN | 12:58.6 | 1:51.2 | |
| 134 | Kevin McNerney | 60 | Columbia, SC | USA | U.S. Marines | 12:58.9 | 1:51.2 |
| 135 | Matthew Zimardo | 31 | USA | 12:59.3 | 1:51.3 | ||
| 136 | Frank Siedenstein | 56 | GER | 13:00.0 | 1:51.4 | ||
| 137 | Istvan Molnár | 37 | GBR | 13:00.9 | 1:51.5 | ||
| 138 | Mike Swin | 64 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 13:01.0 | 1:51.5 |
| 138 | Carlos Vilchez | 47 | Barrie, ON | CAN | 13:01.0 | 1:51.5 | |
| 140 | connor holmes | 33 | CAN | 13:01.5 | 1:51.6 | ||
| 141 | Marcel Schönstein | 34 | GER | 13:01.6 | 1:51.6 | ||
| 142 | Iago Mariño | 43 | ESP | 13:01.8 | 1:51.6 | ||
| 143 | P-E Fresneau | 32 | Tours / Dreux | FRA | 13:01.9 | 1:51.7 | |
| 143 | Robert Harker | 35 | GBR | 13:01.9 | 1:51.7 | ||
| 145 | Chris Wheatley | 51 | Cheshire | GBR | 13:02.0 | 1:51.7 | |
| 146 | Kurt Albin | 42 | Lees Summit, MO | USA | 13:02.3 | 1:51.7 | |
| 146 | Andreas Amundin | 52 | Täby Kyrkby :-) | SWE | 13:02.3 | 1:51.7 | |
| 148 | Jason Oltrop | 46 | winnipeg, MB | CAN | 13:03.5 | 1:51.9 | |
| 149 | Ryan Krause | 44 | Kalispell, MT | USA | 13:03.7 | 1:51.9 | |
| 150 | Neil Bennett | 58 | Sea-Land, Veteran | GBR | Royal Marines | 13:03.8 | 1:51.9 |