Workout of the Day

« April 22, 2025 »

2000m/3 minutes rest/1000m/2 minutes rest/500m

A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)

Pos. Name Age Country Result Pace
151 Jürgen Mayer 46 GER 13:04.3 1:52.0
152 Aaron Grubb 35 USA 13:04.9 1:52.1
153 William Suozzo 39 USA 13:05.4 1:52.2
153 Torben Mathiassen 51 DEN 13:05.4 1:52.2
153 Andy Lawson 45 GBR 13:05.4 1:52.2
156 Eric Chen 38 USA 13:05.6 1:52.2
157 Simonas Stankūnas 48 LTU 13:05.9 1:52.2
158 Levi Richardson 37 USA 13:06.0 1:52.2
159 Matt G 42 USA 13:06.3 1:52.3
160 Leonard Jordan 55 IRL 13:06.6 1:52.3
161 Brandon Poje 34 GER 13:07.1 1:52.4
161 Jonathan Vogt 45 USA 13:07.1 1:52.4
163 Stryker Swindle 34 USA 13:07.8 1:52.5
164 David Hensel 49 SUI 13:07.9 1:52.5
165 Gabriel Setti 25 FRA 13:08.3 1:52.6
166 Alexandros Georgiou 37 GRE 13:08.4 1:52.6
167 Peter Hermeling 54 NED 13:09.0 1:52.7
168 Jim Dunlap 57 USA 13:09.4 1:52.7
169 Martin Kwast 56 AUS 13:09.6 1:52.8
169 Todd Moore 51 USA 13:09.6 1:52.8
171 Mark Grimes 44 GBR 13:10.3 1:52.9
172 Matthew Dilligan 51 USA 13:10.4 1:52.9
173 Chris Hiller 44 AUS 13:11.0 1:53.0
174 Matt Moberg 42 USA 13:11.1 1:53.0
175 Eliot Bassett 44 USA 13:11.5 1:53.0
176 Giovanni Sannino 41 ITA 13:11.6 1:53.0
177 TJ Hope 42 USA 13:11.7 1:53.1
178 Fred Schernecker 57 USA 13:12.1 1:53.1
179 Brendon Hall 50 AUS 13:12.5 1:53.2
179 Frédéric Faubert 44 FRA 13:12.5 1:53.2
181 Evertjan Alders 44 BEL 13:13.0 1:53.2
182 Logan Fink 37 USA 13:13.1 1:53.3
183 Everett Nast 39 CAN 13:13.2 1:53.3
184 Jock Jones 51 USA 13:13.4 1:53.3
185 Josh Kirch 29 USA 13:13.5 1:53.3
186 Cory Olson 46 USA 13:13.6 1:53.3
186 Sjoerd Lagarde 37 NED 13:13.6 1:53.3
188 Gerard Westover 41 USA 13:13.8 1:53.4
189 Stefan Vente 56 GER 13:14.6 1:53.5
190 Adam Peck 44 USA 13:14.8 1:53.5
191 Joseph Overocker 49 USA 13:14.9 1:53.5
192 Niklas M. 33 GER 13:15.1 1:53.5
193 Eamon Murphy 39 PNG 13:15.2 1:53.6
194 Dennis Trust 46 DEN 13:15.5 1:53.6
195 Justin Sharp 21 USA 13:16.2 1:53.7
196 John Hoskins 61 USA 13:16.3 1:53.7
197 Artem K 39 AIN 13:16.4 1:53.7
197 Ethan Long 30 USA 13:16.4 1:53.7
199 Alex Vogel 32 USA 13:16.6 1:53.8
200 Christoph Wiesinger 36 AUT 13:17.4 1:53.9