Workout of the Day
« April 28, 2025 »
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Brian Mumford | 50 | GBR | 14:16.3 | 2:11.7 | ||
| 951 | Lucy Russell | 42 | GBR | 14:16.3 | 2:11.0 | ||
| 953 | Tina Sehardt | 40 | GER | 14:16.7 | 2:11.3 | ||
| 954 | Crispin Finn | 61 | GBR | 14:17.1 | 2:11.5 | ||
| 955 | Glen Best | 58 | Gateshead | GBR | 14:17.8 | 2:11.8 | |
| 956 | randall lisy | 49 | USA | 14:18.1 | 2:11.2 | ||
| 957 | Alexander Pine | 51 | USA | 14:18.5 | 2:11.4 | ||
| 958 | 건우 김 | 46 | KOR | 14:18.6 | 2:17.3 | ||
| 959 | Dave Maniscalco | 40 | USA | 14:18.7 | 2:11.6 | ||
| 960 | Janell Vaughan | 63 | USA | 14:19.2 | 2:11.8 | ||
| 961 | Qiyang HE | 47 | AUS | 14:19.3 | 2:11.5 | ||
| 962 | Toni Muff | 60 | SUI | The Diamonds (Over Sixties Erging Group) | 14:19.7 | 2:11.5 | |
| 963 | Chris Feezor | 52 | San Jose, CA | USA | 14:20.9 | 2:12.9 | |
| 964 | Tomas Andersson | 45 | SWE | 14:21.2 | 2:12.7 | ||
| 965 | Michael Smith | 61 | USA | 14:21.3 | 2:11.8 | ||
| 966 | John Weil | 74 | New Orleans, LA | USA | 14:21.5 | 2:11.9 | |
| 967 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 14:21.6 | 2:11.5 |
| 968 | MARK C RINSCHLER | 56 | USA | 14:23.2 | 2:12.1 | ||
| 969 | Sam Caplan | 43 | GBR | 14:23.4 | 2:12.3 | ||
| 970 | mark brandfass | 74 | pittsburgh, PA | USA | Three Rivers Rowing Association Masters Men | 14:23.5 | 2:11.8 |
| 971 | Lars Z | 32 | GER | 14:23.7 | 2:13.8 | ||
| 972 | Ankur B | 37 | USA | 14:23.9 | 2:13.3 | ||
| 973 | Rhi J-T | 42 | GBR | 14:24.1 | 2:14.7 | ||
| 974 | Geoff New | 60 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 14:24.3 | 2:12.0 |
| 975 | Hans van Herwijnen | 59 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 14:24.6 | 2:12.1 |
| 976 | William Haynes | 62 | USA | 14:24.8 | 2:11.9 | ||
| 977 | clare burrell | 65 | Coleraine, VIC | AUS | Free Spirits | 14:24.9 | 2:12.1 |
| 978 | Linwood Shelton | 57 | CO | USA | 14:25.1 | 2:12.3 | |
| 979 | Paul Brown | 71 | Pett, East Sussex | GBR | 14:25.6 | 2:11.8 | |
| 980 | Nathan Swanson | 42 | MO | USA | 14:25.9 | 2:12.2 | |
| 980 | Tyler Gootkin | 28 | USA | 14:25.9 | 2:13.0 | ||
| 982 | Alex Buxton | 22 | GBR | 14:26.2 | 2:14.1 | ||
| 983 | Jared Snow | 48 | Leonardtown | USA | 14:26.3 | 2:12.3 | |
| 984 | JT Janssen | 59 | Hampton Hill | GBR | 14:26.5 | 2:12.3 | |
| 985 | Mark Laskow | 77 | Key West, FL | USA | 14:26.7 | 2:12.4 | |
| 986 | Fleur Cockley | 52 | GBR | 14:26.8 | 2:13.1 | ||
| 986 | Jeff Craig | 52 | USA | 14:26.8 | 2:11.8 | ||
| 988 | Ken Kettel | 57 | USA | 14:27.2 | 2:12.7 | ||
| 989 | Oliver Bishop | 49 | SUI | 14:27.6 | 2:12.8 | ||
| 990 | Christopher Luu | - | USA | 14:27.7 | 2:15.2 | ||
| 991 | Don Elting | 74 | Eugene, OR | USA | Oregon Association of Rowers (OAR) Rowing Club | 14:27.8 | 2:12.2 |
| 992 | Harry N. Strijbos | 65 | NED | 14:28.9 | 2:13.6 | ||
| 992 | Avis Schapman | 20 | USA | 14:28.9 | 2:12.2 | ||
| 994 | L E | - | USA | F3 Nation | 14:29.1 | 2:13.1 | |
| 995 | Zach Carrera | 26 | USA | 14:29.8 | 2:14.8 | ||
| 996 | Graham Cranford Smith | 67 | Salcombe, Devon. U.K. | GBR | The Diamonds (Over Sixties Erging Group) | 14:31.2 | 2:12.6 |
| 997 | Erin Cranmer | 37 | USA | 14:32.5 | 2:12.5 | ||
| 998 | Sean Beeson | 40 | USA | 14:32.6 | 2:44.3 | ||
| 999 | Raphael Merling | 41 | Berlin | GER | 14:33.1 | 2:13.4 | |
| 1000 | McKay Ballstaedt | 38 | USA | 14:33.7 | 2:12.9 |