Workout of the Day

« October 27, 2025 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
851 Paul Brown 71 GBR 12:23.0 2:03.8
851 Peter Santjer 46 GER 12:23.0 2:03.8
853 Michael Ralston 40 NOR 12:23.1 2:03.8
854 Željko Trebotić 54 CRO 12:23.2 2:03.8
855 Brad Bittinger 40 USA 12:23.4 2:03.9
856 Catherine Collard 40 USA 12:23.5 2:03.9
857 Nick Gordon 61 AUS 12:23.6 2:03.9
858 Jason Otto 43 USA 12:23.7 2:03.9
859 Allison Gootkin 27 USA 12:23.8 2:03.9
860 Eduardo Fernandez 45 USA 12:23.9 2:03.9
860 Ola Wiking 31 SWE 12:23.9 2:03.9
860 claudia giacomazzi 61 ITA 12:23.9 2:03.9
860 Dustin Persohn 28 USA 12:23.9 2:03.9
860 Tom Hoops 58 GER 12:23.9 2:03.9
865 Cedric Van minden 42 FRA 12:24.0 2:04.0
866 Michaël Giebens 49 BEL 12:24.1 2:04.0
867 Lindsay Price 41 USA 12:24.2 2:04.0
868 W Falwell 37 USA 12:24.3 2:04.0
869 Aaron García 43 MEX 12:24.6 2:04.1
869 Lukasz Rosiak 37 POL 12:24.6 2:04.1
869 Carl Baxter 39 USA 12:24.6 2:04.1
872 Tony Ward 60 GBR 12:24.9 2:04.1
873 Lee Gregory 48 USA 12:25.1 2:04.1
874 Jesse Kramig 45 USA 12:25.2 2:04.2
875 Christopher Calver 54 GBR 12:25.4 2:04.2
876 Jerry DeMaio 55 USA 12:25.5 2:04.2
877 Dennis Mayhew 66 USA 12:25.8 2:04.3
878 Jesper Barfod 50 DEN 12:25.9 2:04.3
878 Joe Johnson 55 USA 12:25.9 2:04.3
880 Ruud Duivis 63 NED 12:26.0 2:04.3
881 Camille Basle 33 FRA 12:26.1 2:04.3
881 Michael Küpper 56 GER 12:26.1 2:04.3
883 Jim Barreiro de Leon 60 USA 12:26.2 2:04.3
884 Roger Bättig 50 SUI 12:26.3 2:04.3
885 Andy Phelps 66 NZL 12:26.4 2:04.4
885 Aaliyah Herivel 24 AUS 12:26.4 2:04.4
885 Calle Rowbertsson 25 SWE 12:26.4 2:04.4
888 Shae Godwin 22 USA 12:26.5 2:04.4
888 Barry Baldwin 62 USA 12:26.5 2:04.4
890 Franzi K 27 GER 12:26.6 2:04.4
891 Roland Wittberger 46 AUT 12:27.2 2:04.5
892 Luke Dale 46 GER 12:27.3 2:04.5
893 Jie Yu 40 CHN 12:27.5 2:04.5
894 Georges Gainard 78 FRA 12:27.6 2:04.6
895 Guy Bailey 59 AUS 12:27.8 2:04.6
896 Robert Hobbs 42 USA 12:27.9 2:04.6
897 James Hollingsworth 47 USA 12:28.0 2:04.6
898 David Langelaan 59 CAN 12:28.1 2:04.6
898 Daniel Williams 43 AUS 12:28.1 2:04.6
898 José Luis Pérez Jaén 42 PAN 12:28.1 2:04.6