Workout of the Day
« November 11, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2049 | Remo Sberna | 52 | ITA | 1,970 | 2:32.2 | ||
| 2052 | Kai Stürmann | 70 | Flanders, NY | USA | East End Rowers | 1,966 | 2:32.5 |
| 2053 | A Plummer | 38 | USA | 1,962 | 2:32.9 | ||
| 2054 | Thomas Scotton | 68 | Middletown, CT | USA | 1,957 | 2:33.2 | |
| 2054 | Jessica Chauppetta | 47 | USA | 1,957 | 2:33.2 | ||
| 2056 | Gale Wozencraft | 66 | USA | 1,954 | 2:33.5 | ||
| 2057 | Chris Hughes | 41 | USA | 1,953 | 2:33.6 | ||
| 2058 | Kevin Chang | 51 | Sharon, MA | USA | 1,951 | 2:33.7 | |
| 2059 | Adrienne Russman | 37 | USA | 1,949 | 2:33.9 | ||
| 2060 | Marc Heßling | 52 | GER | 1,948 | 2:34.0 | ||
| 2061 | Nancy Franco | 47 | USA | 1,947 | 2:34.0 | ||
| 2062 | Kuma Steady | 50 | KOR | 1,946 | 2:34.1 | ||
| 2062 | Jutta Scholz | 57 | GER | 1,946 | 2:34.1 | ||
| 2064 | Victor M | 68 | USA | The Diamonds (Over Sixties Erging Group) | 1,943 | 2:34.4 | |
| 2065 | John D Woods | 63 | Belfast | IRL | 1,940 | 2:34.6 | |
| 2066 | KATHLEEN THOMAS | 65 | USA | 1,939 | 2:34.7 | ||
| 2067 | John Koenig | 65 | USA | 1,938 | 2:34.7 | ||
| 2068 | Oliver Tuckett | 44 | GBR | 1,937 | 2:34.8 | ||
| 2068 | Aj Carlton | 55 | USA | 1,937 | 2:34.8 | ||
| 2070 | Naresh Chaurushi | 63 | Surat | IND | Athlecross | 1,936 | 2:34.9 |
| 2071 | Hélène Gousse | 66 | Saint-Jerome, QC | CAN | The Diamonds (Over Sixties Erging Group) | 1,935 | 2:35.0 |
| 2072 | Eddie Montano | 45 | USA | 1,934 | 2:35.1 | ||
| 2072 | Clayton Parlin | 33 | USA | 1,934 | 2:35.1 | ||
| 2074 | Hillary Weber | 38 | CAN | 1,933 | 2:35.1 | ||
| 2075 | Matthew Barbani | 39 | USA | 1,932 | 2:35.2 | ||
| 2075 | Agueda Cortes | 61 | San Pedro Garza Garcia | MEX | Row & Fitness, Monterey, Mexico | 1,932 | 2:35.2 |
| 2077 | michael heifetz | 58 | USA | 1,929 | 2:35.5 | ||
| 2077 | Kaile Ferguson | 35 | Boulder , CO | USA | 1,929 | 2:35.5 | |
| 2077 | Peter B | 11 | IRL | 1,929 | 2:35.5 | ||
| 2080 | Carlo Recinella | 55 | USA | 1,923 | 2:36.0 | ||
| 2081 | Jie Li | 46 | USA | 1,922 | 2:36.0 | ||
| 2081 | alvin colasito | 53 | USA | 1,922 | 2:36.0 | ||
| 2083 | Dave Riddell | 62 | CAN | 1,920 | 2:36.2 | ||
| 2084 | James Corbett | 70 | USA | 1,919 | 2:36.3 | ||
| 2084 | Alba Morales | 51 | NY | USA | Live2Row Studios | 1,919 | 2:36.3 |
| 2086 | Nancy Artis | 64 | USA | Warrior Fitness | 1,918 | 2:36.4 | |
| 2087 | Rachel Nunlist | 46 | USA | 1,916 | 2:36.5 | ||
| 2088 | Greg Monigold | 57 | USA | 1,911 | 2:36.9 | ||
| 2089 | H K | 40 | SRI | 1,910 | 2:37.0 | ||
| 2090 | Holly Slater | 56 | CAN | TEAM MELALEUCA | 1,909 | 2:37.1 | |
| 2091 | Katie Weber | 37 | USA | 1,908 | 2:37.2 | ||
| 2092 | Andy Smith | 57 | USA | 1,907 | 2:37.3 | ||
| 2092 | Silvia Pelletier | 56 | AL | USA | 1,907 | 2:37.3 | |
| 2092 | Belinda Wang | 37 | AB | CAN | 1,907 | 2:37.3 | |
| 2095 | Joi Cox | 62 | USA | 1,904 | 2:37.5 | ||
| 2096 | Erica Gonzalez | 44 | TX | USA | Randall County Sheriff’s Office | 1,901 | 2:37.8 |
| 2097 | Tyson Peters | 45 | Fresno, CA | USA | 1,897 | 2:38.1 | |
| 2098 | Sylvia Grandstaff | 40 | USA | 1,895 | 2:38.3 | ||
| 2098 | Marvin Droz | 70 | Akron, OH | USA | 1,895 | 2:38.3 | |
| 2100 | Tom Beringer | 68 | USA | 1,891 | 2:38.6 |