Workout of the Day

« November 18, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
100 Uwe Maier 48 GER 13:29.7 1:47.9
102 Chris John 52 GBR 13:29.9 1:47.9
103 Jonathan Dobbin 43 AUS 13:30.4 1:48.0
103 Paul Astley 56 GER 13:30.4 1:48.0
105 Adrien Bau 39 FRA 13:31.5 1:48.2
106 Antonio Barbara 50 ITA 13:32.0 1:48.2
106 Florian Vogler 43 GER 13:32.0 1:48.2
108 Max Shuman 54 USA 13:32.5 1:48.3
109 Graham Reid 63 GBR 13:33.6 1:48.4
110 Jason Eisenhuth 42 USA 13:34.3 1:48.5
111 Simon Davis 52 GBR 13:34.6 1:48.6
112 Drew Hawkins 38 USA 13:35.0 1:48.6
113 Tom Penoyar 44 USA 13:35.6 1:48.7
114 Jason Thorpe 38 AUS 13:35.8 1:48.7
115 Twan Bakker 36 NED 13:36.4 1:48.8
116 Richard Atack 36 GBR 13:37.8 1:49.0
117 Arsę Lipę 43 POL 13:38.3 1:49.1
118 Víctor Hernández Alvarado 50 ESP 13:38.7 1:49.1
119 Jon Fletcher 46 USA 13:39.0 1:49.2
120 Tim Wray 46 AUS 13:39.2 1:49.2
121 Patrick Brown 44 NOR 13:39.8 1:49.3
121 TJ Hope 43 USA 13:39.8 1:49.3
123 John Muse 63 USA 13:39.9 1:49.3
124 Abdullah Alshalan 33 KSA 13:40.3 1:49.3
125 Markus Brunsborg Markschat 30 DEN 13:40.4 1:49.3
126 Daniel Peters 33 USA 13:41.3 1:49.5
127 Steffon Williams 38 USA 13:41.6 1:49.5
128 james leith 39 GBR 13:41.9 1:49.5
129 P S 49 AIN 13:42.1 1:49.6
130 Brandon Vahl 45 USA 13:42.4 1:49.6
131 Kosta Kolimechkov 44 BUL 13:42.8 1:49.7
131 Igor Przezdziek 38 POL 13:42.8 1:49.7
133 Maciej Michal 32 POL 13:43.1 1:49.7
134 Andries Zijlstra 53 USA 13:43.2 1:49.7
135 ben clarson 46 GBR 13:43.6 1:49.8
136 Thomas Krause 38 USA 13:43.7 1:49.8
137 Luke Marshall 38 USA 13:43.9 1:49.8
138 Drew Nisley 41 USA 13:44.1 1:49.8
139 Jozsef Bottka 47 HUN 13:44.4 1:49.9
140 Paul Kimber 54 GBR 13:45.0 1:50.0
141 The Blowfish 41 GBR 13:45.4 1:50.0
142 Alec McGillivray 43 CAN 13:45.7 1:50.0
143 Guyl Moreira 49 BRA 13:45.8 1:50.1
144 Corban Shaw 42 USA 13:46.4 1:50.1
145 Dimitri Vasdekis 38 AUS 13:46.5 1:50.2
146 Mark Moran 56 GBR 13:46.9 1:50.2
147 Valer Vlkolinský 58 SVK 13:47.2 1:50.2
147 Tim Fallon 38 USA 13:47.2 1:50.2
147 Larry Tait 69 CAN 13:47.2 1:50.2
150 Danilo Marchetti 55 ITA 13:47.4 1:50.3