Workout of the Day

« November 18, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Michael Chevalier 39 USA 13:47.6 1:50.3
152 Darren Partridge 58 GBR 13:47.9 1:50.3
153 Lars Skoge 26 NOR 13:49.0 1:50.5
154 Andrea Caudera 41 ITA 13:49.1 1:50.5
155 Kevin Mitchell 44 GBR 13:49.3 1:50.5
156 Norman Tofaeono 53 NZL 13:49.5 1:50.6
156 Sylvain GENIS 44 FRA 13:49.5 1:50.6
158 Arnaud Decosne 46 FRA 13:49.6 1:50.6
158 Jim Welsch 44 USA 13:49.6 1:50.6
160 Foucaud Yvonig 47 FRA 13:49.9 1:50.6
161 Darren Bowling 47 USA 13:50.0 1:50.6
162 Koby Nguyen 27 USA 13:50.3 1:50.7
163 Nathan Frantz 39 USA 13:50.5 1:50.7
163 Felipe Del Villar 57 USA 13:50.5 1:50.7
165 Kurt Albin 43 USA 13:50.6 1:50.7
165 Mikel McGinley 43 USA 13:50.6 1:50.7
167 Paul Nedorost 60 USA 13:50.8 1:50.7
167 Jacob Spies 44 USA 13:50.8 1:50.7
169 Gus Goad 70 GBR 13:51.6 1:50.8
170 Robert Skole 39 GER 13:51.8 1:50.9
171 Nathan Edwards 41 USA 13:52.0 1:50.9
172 CCOW PARK 37 KOR 13:52.2 1:50.9
173 Victorien Jourdy 34 FRA 13:53.1 1:51.0
174 Yann Perino 51 FRA 13:53.2 1:51.0
174 Alexander Goertz - GER 13:53.2 1:51.0
176 Huub Bierman 52 NED 13:53.4 1:51.1
176 Eliakim Littell 59 USA 13:53.4 1:51.1
178 Joseph Overocker 49 USA 13:53.7 1:51.1
179 Mohammed Abdullah 36 KSA 13:54.0 1:51.2
180 Bernhard Keck 65 GER 13:54.4 1:51.2
180 Steve Graham 46 GBR 13:54.4 1:51.2
182 William Bakker 46 USA 13:54.9 1:51.3
183 Tim Baldwin 37 AUS 13:55.3 1:51.3
184 Carl Runde 57 AUS 13:55.4 1:51.3
185 Rafael Spindler 49 BRA 13:55.6 1:51.4
186 Michael Frerichs 52 USA 13:55.7 1:51.4
187 David Bentzinger 65 USA 13:55.8 1:51.4
188 Goran Ćudina 43 CRO 13:56.0 1:51.4
189 Daniel Wamser 32 GER 13:56.1 1:51.4
190 Adrian Galvan 26 USA 13:56.3 1:51.5
190 Allen Hall 60 USA 13:56.3 1:51.5
192 Radek Pospisil 32 CZE 13:56.7 1:51.5
193 Damian Pacheco 26 MEX 13:57.5 1:51.6
193 Carlitos Gonzalez 45 USA 13:57.5 1:51.6
195 Oliver Gros 57 USA 13:57.6 1:51.6
196 Joe Morgan 45 USA 13:57.7 1:51.6
197 Stefan Vente 56 GER 13:58.0 1:51.7
198 Liam Kelman 36 NZL 13:58.2 1:51.7
199 Tijmen de Haan 32 NED 13:58.5 1:51.8
200 Göran Sbiegay 54 GER 13:59.4 1:51.9