Workout of the Day
« November 18, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1951 | Tim Plunkett | 77 | USA | 21:53.6 | 2:55.1 | ||
| 1952 | Emily C | 43 | CAN | 21:57.7 | 2:55.6 | ||
| 1952 | Taina L | 50 | FIN | 21:57.7 | 2:55.6 | ||
| 1954 | LAMB 513 | 45 | USA | 21:58.3 | 2:55.7 | ||
| 1955 | Miriam Whitten | 60 | USA | Texas Military Forces | 21:58.9 | 2:55.8 | |
| 1956 | Tracey Martinson | 58 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 22:05.8 | 2:56.7 |
| 1957 | Charles Thayer | 71 | Taunton, MA | USA | Dartmouth college | 22:07.5 | 2:57.0 |
| 1958 | Jeff Friedel | 56 | USA | 22:08.2 | 2:57.0 | ||
| 1959 | Tina Gigl | 38 | GER | 22:08.7 | 2:57.1 | ||
| 1960 | Andy Martín | 36 | USA | 22:12.2 | 2:57.6 | ||
| 1961 | Ngozi Osuagwu | 60 | USA | 22:12.7 | 2:57.6 | ||
| 1962 | Barbee Whitaker | 65 | USA | 22:16.3 | 2:58.1 | ||
| 1963 | iLiké Sandwiches | 49 | USA | 22:21.8 | 2:58.9 | ||
| 1964 | Alastair Port | 59 | USA | 22:27.0 | 2:59.6 | ||
| 1965 | Jessica Stockwell | 44 | USA | 22:27.5 | 2:59.6 | ||
| 1966 | Nicole Schwiethal | 45 | GER | 22:30.7 | 3:00.0 | ||
| 1966 | Dianne Stott | 59 | CAN | 22:30.7 | 3:00.0 | ||
| 1968 | Eithne Chapman | 53 | IRL | Crew Class Dublin_CRC | 22:31.8 | 3:00.2 | |
| 1969 | 00 6 | 32 | CHN | 22:32.6 | 3:00.3 | ||
| 1970 | Amy Hobbs | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 22:36.3 | 3:00.8 |
| 1971 | René du Toit | 50 | GER | 22:41.3 | 3:01.5 | ||
| 1972 | Sarah Lane | 67 | Paris | FRA | 22:42.9 | 3:01.7 | |
| 1973 | Caroline Edwards | 67 | Yardley, PA | USA | PNRA/Mercer | 22:45.9 | 3:02.1 |
| 1974 | Bill Chapman | 73 | TX | USA | The Diamonds (Over Sixties Erging Group) | 22:48.9 | 3:02.5 |
| 1975 | Chase Rooks | 41 | Newcastle , NSW | AUS | 22:49.9 | 3:02.6 | |
| 1976 | Brooke Walsh | 47 | Davidsonville, MD | USA | Annapolis Rowing Club | 22:56.6 | 3:03.5 |
| 1977 | Chen Ge | 37 | USA | 亦可赛艇 | 22:57.5 | 3:03.6 | |
| 1978 | Kimberly Stout | 49 | USA | 22:58.7 | 3:03.8 | ||
| 1979 | Agy lei | 30 | CHN | 23:01.9 | 3:04.2 | ||
| 1980 | Thomas Thieme | 64 | GER | The Diamonds (Over Sixties Erging Group) | 23:02.7 | 3:04.3 | |
| 1981 | JeeYoung Lee | 48 | KOR | Geobukseon -「거북선」 | 23:04.6 | 3:04.6 | |
| 1982 | Andrea Carter | 53 | GBR | 23:09.5 | 3:05.2 | ||
| 1983 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 23:12.0 | 3:05.6 |
| 1984 | C L | 40 | USA | 23:12.3 | 3:05.6 | ||
| 1985 | Danny Mills | 66 | York | GBR | University of York | 23:14.0 | 3:05.8 |
| 1986 | Cullen Vos | 30 | USA | 23:18.5 | 3:06.4 | ||
| 1987 | June Winchester | 47 | Middletown, DE | USA | 23:19.3 | 3:06.5 | |
| 1988 | Carl W Palmer | 82 | Niles, OH | USA | 23:24.8 | 3:07.3 | |
| 1989 | Jennifer Mcgarry | 40 | USA | 23:33.4 | 3:08.4 | ||
| 1990 | Annie Werner | 50 | USA | 23:38.7 | 3:09.1 | ||
| 1991 | Laura Lemus | 75 | USA | 23:39.5 | 3:09.2 | ||
| 1992 | Barbara Hogan | 80 | Hillsborough, NJ | USA | The Diamonds (Over Sixties Erging Group) | 23:50.4 | 3:10.7 |
| 1993 | Marjorie Henkel-Mason | 53 | USA | United States Air Force — Freedom Rows | 23:50.9 | 3:10.7 | |
| 1994 | Jack Lemery | 75 | USA | 24:01.0 | 3:12.1 | ||
| 1995 | Girish Warrier | 49 | NJ | USA | 24:01.3 | 3:12.1 | |
| 1996 | Stephanie Robertson | 40 | NZL | 24:16.0 | 3:14.1 | ||
| 1997 | Monte LaOrange | 65 | USA | 24:17.2 | 3:14.2 | ||
| 1998 | Agata As | 15 | POL | 24:41.1 | 3:17.4 | ||
| 1999 | Richard DiMambro | 69 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 24:44.7 | 3:17.9 |
| 2000 | M P | 55 | USA | 25:08.0 | 3:21.0 |