Workout of the Day
« November 18, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1851 | Paul Keenan | 55 | CAN | 20:10.3 | 2:41.3 | ||
| 1852 | Andrew Kelley | 25 | USA | 20:10.9 | 2:41.4 | ||
| 1853 | Karin Limburg | 65 | NED | 20:11.7 | 2:41.5 | ||
| 1854 | Natalie Adams | 43 | GBR | 20:12.0 | 2:41.6 | ||
| 1855 | Taylor Raynor | 36 | USA | 20:13.4 | 2:41.7 | ||
| 1856 | anja ojstersek | 42 | SLO | 20:13.5 | 2:41.8 | ||
| 1857 | Jeffrey Ellenbogen | 55 | USA | 20:13.9 | 2:41.8 | ||
| 1858 | Teresa Martin | 58 | AR | USA | TEAM MELALEUCA | 20:14.2 | 2:41.8 |
| 1859 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 20:15.3 | 2:42.0 |
| 1860 | Henri Zhou | 48 | CHN | 亦可赛艇 | 20:15.5 | 2:42.0 | |
| 1861 | Darius Potts | 57 | IA | USA | 20:16.5 | 2:42.2 | |
| 1862 | Mark Lidbetter | 62 | GBR | 20:17.0 | 2:42.2 | ||
| 1863 | Cathy N | 41 | USA | 20:17.6 | 2:42.3 | ||
| 1864 | Rich Booster | 69 | Eugene, OR | USA | 20:18.2 | 2:42.4 | |
| 1865 | Patti Fitch | 70 | CA | USA | 20:18.3 | 2:42.4 | |
| 1866 | Gary Bell | 58 | AUS | 20:19.3 | 2:42.5 | ||
| 1867 | Lindsey Rosales | 40 | USA | 20:20.1 | 2:42.6 | ||
| 1868 | Ryan Most | 37 | USA | 20:20.3 | 2:42.7 | ||
| 1869 | Lizzy Asti | 46 | TN | USA | 20:21.4 | 2:42.8 | |
| 1870 | 건우 김 | 46 | KOR | 20:22.2 | 2:42.9 | ||
| 1870 | Ronald Green | 69 | Yorkshire 🏴🚣🚴 | GBR | 20:22.2 | 2:42.9 | |
| 1872 | Jung Suh | 58 | USA | 20:22.9 | 2:43.0 | ||
| 1873 | Dennis Meek | 65 | USA | 20:23.6 | 2:43.1 | ||
| 1874 | Doireann O Bradaigh | 49 | AUS | 20:24.5 | 2:43.2 | ||
| 1875 | John Slavonic | 70 | USA | 20:25.4 | 2:43.3 | ||
| 1876 | Jeroen Ruijs | 45 | NED | 20:25.5 | 2:43.4 | ||
| 1877 | Timothy Galvin | 32 | Saint Louis, MO | USA | 20:25.6 | 2:43.4 | |
| 1878 | Atikah Ismail | 57 | Middletown , NJ | USA | Navesink River Rowing | 20:26.1 | 2:43.4 |
| 1879 | Angie Torrey | 61 | USA | 20:29.9 | 2:43.9 | ||
| 1880 | Eugene Yamamoto | 50 | Bay Village, OH | USA | reddit /r/ rowing | 20:30.3 | 2:44.0 |
| 1881 | Marco D | 46 | CAN | 20:30.7 | 2:44.0 | ||
| 1882 | William Doby | 52 | Southlake, TX | USA | 20:32.2 | 2:44.2 | |
| 1883 | B N | 41 | USA | 20:34.0 | 2:44.5 | ||
| 1884 | Susan Imamura | 72 | USA | The Diamonds (Over Sixties Erging Group) | 20:34.5 | 2:44.6 | |
| 1885 | Bruce Hall | 64 | Oldham | GBR | 20:35.0 | 2:44.6 | |
| 1886 | MICHELLE WANG | 37 | CHN | 20:36.4 | 2:44.8 | ||
| 1887 | admin admin | 45 | USA | 20:36.5 | 2:44.8 | ||
| 1888 | Logan Massie | 24 | USA | 20:43.2 | 2:45.7 | ||
| 1889 | Philip Eisner | 60 | USA | 20:43.6 | 2:45.8 | ||
| 1890 | Denise Falcone | 57 | USA | 20:43.9 | 2:45.8 | ||
| 1891 | Kathleen Bailey | 61 | Concord, MA | USA | Community Rowing Inc. | 20:45.5 | 2:46.0 |
| 1892 | Ad Vos | 75 | Swifterbant | NED | 20:45.9 | 2:46.1 | |
| 1893 | Strongy 49 | 76 | Woodbridge | GBR | 20:48.0 | 2:46.4 | |
| 1894 | Daphne Pan | 40 | USA | 20:48.3 | 2:46.4 | ||
| 1895 | Kim Mock | 60 | USA | 20:48.8 | 2:46.5 | ||
| 1896 | Shawn Raborn | 61 | USA | 20:49.5 | 2:46.6 | ||
| 1897 | Jean-Marc Rollins | 59 | USA | 20:49.6 | 2:46.6 | ||
| 1898 | Bettina Auwaerter | 60 | CHN | 20:49.7 | 2:46.6 | ||
| 1899 | Melinda Cole | - | USA | 20:49.8 | 2:46.6 | ||
| 1900 | Matt Krause | 48 | Allentown, PA | USA | Darkhorse Rowing | 20:49.9 | 2:46.6 |