Workout of the Day
« November 18, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | maria chandler | 60 | NZL | 18:11.9 | 2:25.5 | ||
| 1602 | Delano Son | 45 | Ottawa, ON | CAN | 18:12.1 | 2:25.6 | |
| 1603 | John Norman | 68 | Saint Johns, FL | USA | 18:12.8 | 2:25.7 | |
| 1604 | Thibaut Meersseman | 37 | BEL | 18:13.5 | 2:25.8 | ||
| 1605 | Cody Galloway | 38 | USA | 18:13.7 | 2:25.8 | ||
| 1606 | Steve Dunn | 55 | GBR | 18:14.1 | 2:25.8 | ||
| 1606 | Katy Driscoll | 66 | USA | 18:14.1 | 2:25.8 | ||
| 1608 | Tom Campbell | 59 | USA | 18:14.7 | 2:25.9 | ||
| 1609 | Martyn Straw | 72 | New York , NY | USA | 18:14.9 | 2:25.9 | |
| 1610 | Kevin Kennerly | 49 | USA | 18:15.1 | 2:26.0 | ||
| 1611 | Garren Dunbar | 42 | CAN | 18:16.0 | 2:26.1 | ||
| 1612 | Sage Wall | 51 | USA | 18:16.3 | 2:26.1 | ||
| 1613 | Andre Hayes | 66 | Frederick, MD | USA | The Diamonds (Over Sixties Erging Group) | 18:16.6 | 2:26.2 |
| 1613 | Vanessa Nightingale | 45 | GBR | 18:16.6 | 2:26.2 | ||
| 1613 | Antony Ly | 27 | USA | 18:16.6 | 2:26.2 | ||
| 1616 | Tyler Bodway | 31 | USA | 18:16.8 | 2:26.2 | ||
| 1617 | Alex Lee | 36 | CAN | 18:17.3 | 2:26.3 | ||
| 1618 | Katelyn Hendricks | 35 | USA | 18:17.6 | 2:26.3 | ||
| 1619 | Luke Paulick | 46 | USA | 18:18.1 | 2:26.4 | ||
| 1620 | Thibault ROUXEL | 36 | FRA | 18:18.2 | 2:26.4 | ||
| 1620 | David Lesh | 45 | USA | 18:18.2 | 2:26.4 | ||
| 1622 | Rahel Keller | 52 | SUI | 18:18.5 | 2:26.4 | ||
| 1623 | Paul Walters | 56 | USA | 18:18.7 | 2:26.4 | ||
| 1624 | Hansina Plogv | 72 | Faroe Islands | FRO | 18:19.2 | 2:26.5 | |
| 1625 | Silvio Comelli | 71 | Pratteln | SUI | The Diamonds (Over Sixties Erging Group) | 18:19.6 | 2:26.6 |
| 1626 | Bonnie Martin | 60 | USA | 18:19.8 | 2:26.6 | ||
| 1627 | Maxina Hunt | 59 | NL | CAN | 18:20.0 | 2:26.6 | |
| 1628 | Joe Penn | 73 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 18:20.5 | 2:26.7 |
| 1629 | Mike Yu | 41 | USA | 18:21.1 | 2:26.8 | ||
| 1630 | Paige Hardy | 47 | Omaha | USA | 18:21.4 | 2:26.8 | |
| 1631 | Elias Weirauch | 38 | GER | 18:21.7 | 2:26.8 | ||
| 1632 | Michael Fitzpatrick | 66 | GBR | 18:21.8 | 2:26.9 | ||
| 1633 | Emma-Lee White | 46 | AUS | 18:22.4 | 2:26.9 | ||
| 1633 | Chaiane Moraes | 44 | BRA | 18:22.4 | 2:26.9 | ||
| 1635 | David Brynn | 73 | Lincoln, VT | USA | 18:22.5 | 2:27.0 | |
| 1636 | Ilonka Buwalda | 49 | Rangiora | NZL | Adaptive Rowers with Attitude | 18:23.2 | 2:27.0 |
| 1637 | James Turner | 69 | USA | 18:23.6 | 2:27.1 | ||
| 1638 | Diane Lundquist | 62 | Lakewood, CO | USA | 18:24.0 | 2:27.2 | |
| 1639 | Megan Romelfanger | 31 | USA | 18:24.3 | 2:27.2 | ||
| 1640 | Andrea Kreiner | 62 | USA | 18:24.7 | 2:27.2 | ||
| 1641 | Michael Crouch | 32 | USA | 18:24.9 | 2:27.3 | ||
| 1642 | Manos Psalidas | 50 | SWE | 18:25.2 | 2:27.3 | ||
| 1643 | Jacky Lee | 57 | NZL | 18:25.3 | 2:27.3 | ||
| 1644 | Tim Lallas | 65 | CAN | 18:25.4 | 2:27.3 | ||
| 1645 | Phil MacBride | 65 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 18:25.5 | 2:27.4 |
| 1646 | Harley Ironfield | 57 | USA | 18:25.7 | 2:27.4 | ||
| 1647 | James Leahey | 55 | USA | 18:25.8 | 2:27.4 | ||
| 1648 | Chris Hatcher | 52 | Liberty twp, OH | USA | Great Miami Rowing Center | 18:25.9 | 2:27.4 |
| 1649 | Catherine Chen | 29 | CHN | 18:26.5 | 2:27.5 | ||
| 1650 | April Galeota | 29 | USA | 18:26.9 | 2:27.5 |