Workout of the Day
« November 18, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Lisa Allen | 70 | East Orleans, MA | USA | Cape Cod Masters Rowing | 18:00.9 | 2:24.1 |
| 1552 | R Virk | 41 | USA | 18:01.1 | 2:24.1 | ||
| 1553 | Horst Maier | 64 | Neuötting | GER | GERMAN Rowers and FRIENDS United | 18:01.4 | 2:24.1 |
| 1554 | Charlotte Goulopoulos | 33 | AUS | 18:01.6 | 2:24.2 | ||
| 1554 | Kirk Hudson | 44 | USA | 18:01.6 | 2:24.2 | ||
| 1556 | Anna-Lisa Lawrence | 31 | USA | 18:01.8 | 2:24.2 | ||
| 1557 | Lee Hitch | 63 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:01.9 | 2:24.2 |
| 1557 | Melissa Chaney | 46 | Roodepoort | RSA | 18:01.9 | 2:24.2 | |
| 1559 | Jeffrey Woulfin | 46 | Dripping Springs, TX | USA | 18:02.2 | 2:24.2 | |
| 1559 | Mark Snyder | 59 | USA | The Diamonds (Over Sixties Erging Group) | 18:02.2 | 2:24.2 | |
| 1561 | Michelle Lee | 42 | USA | 18:02.4 | 2:24.3 | ||
| 1561 | Nate Hanna | 45 | USA | 18:02.4 | 2:24.3 | ||
| 1561 | Daniel Wilson | 69 | Granville, OH | USA | Marietta College | 18:02.4 | 2:24.3 |
| 1561 | Pete Strachota | 69 | Apex, NC | USA | 18:02.4 | 2:24.3 | |
| 1565 | Diane H | 54 | NJ | USA | 18:02.7 | 2:24.3 | |
| 1566 | Steve Miller | 43 | GBR | 18:02.8 | 2:24.3 | ||
| 1567 | Heather Brown | 51 | GBR | 18:03.0 | 2:24.4 | ||
| 1568 | Sue Fondrie | 60 | WI | USA | 18:03.4 | 2:24.4 | |
| 1569 | Jacqueline Guerra Villagra | 52 | MEX | Healthica Rowing Indoor | 18:03.7 | 2:24.4 | |
| 1570 | Alexis PROVIN | 46 | FRA | 18:04.1 | 2:24.5 | ||
| 1571 | Richard Monfort | 39 | USA | 18:04.7 | 2:24.6 | ||
| 1571 | Kristopher King | 42 | USA | 18:04.7 | 2:24.6 | ||
| 1573 | Jason Grubbs | 56 | Metairie , LA | USA | 18:05.0 | 2:24.6 | |
| 1574 | Jerry Nunzi | 49 | USA | 18:05.4 | 2:24.7 | ||
| 1575 | Claudine Schleicher | 55 | USA | 18:05.6 | 2:24.7 | ||
| 1576 | Ed Hirst | 62 | Frodsham | GBR | 18:07.4 | 2:24.9 | |
| 1576 | Phillip Cicione | 60 | USA | 18:07.4 | 2:24.9 | ||
| 1578 | 白龙 张 | 37 | CHN | 18:07.5 | 2:25.0 | ||
| 1579 | Silu Mla | 34 | NED | 18:07.7 | 2:25.0 | ||
| 1579 | Jeff Hough | 58 | USA | 18:07.7 | 2:25.0 | ||
| 1581 | Jordi Saez | 54 | Terrassa | ESP | 18:08.2 | 2:25.0 | |
| 1581 | Melissa Austin | 53 | Madison, WI | USA | Mendota Rowing Club | 18:08.2 | 2:25.0 |
| 1581 | Michael Marron | 20 | USA | 18:08.2 | 2:25.0 | ||
| 1584 | Caleb Kelley | 37 | USA | 18:08.3 | 2:25.1 | ||
| 1585 | Shirrell Roberts | 55 | Prattville, AL | USA | 18:08.5 | 2:25.1 | |
| 1585 | Kristin Larson | 53 | Boulder, CO | USA | 18:08.5 | 2:25.1 | |
| 1587 | Christophe Bouriez | 52 | FRA | 18:09.0 | 2:25.2 | ||
| 1587 | JL Tarr | 56 | USA | 18:09.0 | 2:25.2 | ||
| 1589 | Ruud Okkerman | 66 | Wilnis | NED | The Diamonds (Over Sixties Erging Group) | 18:09.2 | 2:25.2 |
| 1589 | Yoav Tock | 58 | Haifa | ISR | 18:09.2 | 2:25.2 | |
| 1591 | Victor Hernandez | 59 | Yonkers, NY | USA | The Diamonds (Over Sixties Erging Group) | 18:09.7 | 2:25.2 |
| 1591 | T CONCEPT | 55 | USA | 18:09.7 | 2:25.2 | ||
| 1593 | Rick Offenbecher | 59 | WI | USA | 18:10.0 | 2:25.3 | |
| 1594 | Andrew Kinley | 47 | Rensselaer, NY | USA | 18:10.3 | 2:25.3 | |
| 1595 | Thomas Bander | 38 | USA | 18:10.4 | 2:25.3 | ||
| 1596 | Reko Ahola | 29 | FIN | 18:10.8 | 2:25.4 | ||
| 1597 | Bob Scruton | 66 | CAN | 18:10.9 | 2:25.4 | ||
| 1598 | Gary Walters | 48 | Spanish Fork, UT | USA | 18:11.0 | 2:25.4 | |
| 1599 | Caro Schmidt | 54 | GER | 18:11.5 | 2:25.5 | ||
| 1600 | Saulo Martínez | 44 | MEX | 18:11.8 | 2:25.5 |