Workout of the Day
« November 18, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1500 | Jonathan Swanciger | 44 | Middleton, WI | USA | 17:48.0 | 2:22.4 | |
| 1502 | Mandy Woo | 63 | GBR | 17:48.3 | 2:22.4 | ||
| 1503 | Nicholas Tzavalas | 70 | USA | 17:49.0 | 2:22.5 | ||
| 1504 | Jeff Esp | 48 | USA | 17:49.1 | 2:22.5 | ||
| 1505 | Raymond Bertheussen | 49 | Bodø | NOR | 17:49.4 | 2:22.5 | |
| 1506 | Bastian Kubik | 40 | GER | 17:50.6 | 2:22.7 | ||
| 1507 | Grenville Wilson | 71 | Johannesburg | RSA | Badgers Wine Society UCT 1970's | 17:50.9 | 2:22.7 |
| 1508 | Deborrah Pilon | 71 | Cedar City, UT | USA | 17:51.6 | 2:22.8 | |
| 1509 | Chad Skarda | 51 | USA | 17:52.0 | 2:22.9 | ||
| 1510 | Larry Blake | 75 | USA | The Diamonds (Over Sixties Erging Group) | 17:52.9 | 2:23.0 | |
| 1511 | Stephen Ryan | 48 | USA | 17:53.0 | 2:23.0 | ||
| 1512 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 17:53.1 | 2:23.0 |
| 1513 | Sabine Heye | 45 | GER | 17:53.7 | 2:23.1 | ||
| 1514 | Rod Cooper | 63 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:53.8 | 2:23.1 |
| 1515 | Özgür Yılmaz | 44 | TUR | 17:54.1 | 2:23.2 | ||
| 1516 | Steve Reiter | 78 | Syracuse, NY | USA | The Diamonds (Over Sixties Erging Group) | 17:54.3 | 2:23.2 |
| 1517 | Aaron Gray | 40 | USA | 17:54.4 | 2:23.2 | ||
| 1518 | Lorraine Swan | 63 | Buderim, QLD | AUS | 17:54.5 | 2:23.2 | |
| 1519 | Dan Hickey | 46 | OH | USA | 17:54.6 | 2:23.2 | |
| 1520 | Larry G. Brown | 49 | Evergreen, CO | USA | 17:54.7 | 2:23.2 | |
| 1521 | Will Tagye | 49 | Milford, NH | USA | U.S. Marines | 17:55.0 | 2:23.3 |
| 1522 | Marc Mespelli | 60 | Upton, MA | USA | 17:55.1 | 2:23.3 | |
| 1523 | Carol Arbaugh | 55 | Cookeville, TN | USA | 17:55.2 | 2:23.3 | |
| 1523 | Paweł Niedzielczyk | 42 | POL | 17:55.2 | 2:23.3 | ||
| 1523 | Geoff Storey | 58 | GBR | 17:55.2 | 2:23.3 | ||
| 1526 | Anselm Johannes Schlemmer | 28 | AUT | 17:55.3 | 2:23.3 | ||
| 1527 | Beate Myklevoll | 44 | NOR | 17:56.1 | 2:23.4 | ||
| 1528 | Eric Atkins | 74 | Coeur d'Alene, ID | USA | Coeur d'Alene Rowing Association | 17:56.5 | 2:23.5 |
| 1529 | Danielle Neill | 36 | GBR | 17:56.8 | 2:23.5 | ||
| 1529 | Frank Fuller | 65 | USA | 17:56.8 | 2:23.5 | ||
| 1531 | Mary Black | 45 | GER | 17:57.5 | 2:23.6 | ||
| 1532 | Wendy Orman | 64 | AUS | 17:57.7 | 2:23.6 | ||
| 1532 | Susan Laird | 65 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 17:57.7 | 2:23.6 |
| 1534 | Eimear Hoey | 52 | IRL | 17:57.8 | 2:23.7 | ||
| 1535 | Jennifer Brevorka | 45 | USA | 17:58.0 | 2:23.7 | ||
| 1535 | Piotr Papuzinski | 72 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:58.0 | 2:23.7 |
| 1537 | Mitri Ryce | 36 | NJ | USA | 17:58.1 | 2:23.7 | |
| 1537 | Trevor Miles | 37 | Summerville, SC | USA | 17:58.1 | 2:23.7 | |
| 1537 | Octavian Cordos | 43 | Sibiu | ROU | 17:58.1 | 2:23.7 | |
| 1540 | Ashley Colvin | 38 | USA | CrossFit Town Center | 17:58.2 | 2:23.7 | |
| 1540 | Carlos Laya | 53 | Palencia | ESP | 17:58.2 | 2:23.7 | |
| 1540 | Robb Eason | 50 | Belmont, MA | USA | 17:58.2 | 2:23.7 | |
| 1543 | Derek Hubbartt | 53 | USA | 17:58.3 | 2:23.7 | ||
| 1544 | Christian Cohrt | 52 | GER | 17:58.4 | 2:23.7 | ||
| 1545 | Mark Auchter | 67 | Austin, TX | USA | 17:59.2 | 2:23.8 | |
| 1546 | Gerard Morton | 64 | CAN | 17:59.6 | 2:23.9 | ||
| 1547 | Denise Warren-Perry | 59 | IRL | 17:59.7 | 2:23.9 | ||
| 1548 | Paige Taylor | 35 | USA | 18:00.0 | 2:24.0 | ||
| 1549 | Steve Clemmens | 35 | USA | 18:00.6 | 2:24.0 | ||
| 1550 | Lisa Allen | 70 | East Orleans, MA | USA | Cape Cod Masters Rowing | 18:00.9 | 2:24.1 |