Workout of the Day
« November 18, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | David Hedges | 37 | GBR | 14:08.2 | 1:53.0 | ||
| 251 | Gareth Page | 68 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 14:08.2 | 1:53.0 |
| 253 | Chris Williams | 46 | USA | 14:08.4 | 1:53.1 | ||
| 254 | Andrew Calmes | 40 | USA | 14:08.5 | 1:53.1 | ||
| 255 | Marko Cvokic | 43 | FRA | 14:08.6 | 1:53.1 | ||
| 256 | Daniel Smith | 36 | GBR | 14:08.7 | 1:53.1 | ||
| 257 | Ronnie Haislip | 69 | Nashville , TN | USA | Nolensville Crossfit | 14:09.8 | 1:53.3 |
| 258 | Matt Gries | 40 | USA | 14:09.9 | 1:53.3 | ||
| 259 | Nicholas Christensen | 41 | DEN | 14:10.1 | 1:53.3 | ||
| 260 | Thomas Rabech | 46 | DEN | 14:10.2 | 1:53.3 | ||
| 261 | Johann Weigl | 60 | GER | 14:10.7 | 1:53.4 | ||
| 261 | Fergus Keating | 52 | GBR | 14:10.7 | 1:53.4 | ||
| 263 | Colin Keating | 31 | USA | 14:10.8 | 1:53.4 | ||
| 264 | Pat Sheehy | 40 | USA | 14:10.9 | 1:53.4 | ||
| 265 | Saku Halttunen | 29 | FIN | 14:11.2 | 1:53.4 | ||
| 266 | Jim Dunlap | 57 | USA | 14:11.3 | 1:53.5 | ||
| 267 | Dave Adams | 44 | Essex Jct, VT | USA | 14:11.5 | 1:53.5 | |
| 268 | Jim Rehill | 44 | GBR | 14:11.6 | 1:53.5 | ||
| 269 | J W | 26 | GER | 14:11.8 | 1:53.5 | ||
| 270 | Kym Porter | 44 | Melbourne , VIC | AUS | 14:11.9 | 1:53.5 | |
| 271 | Eamon Murphy | 39 | WA | PNG | 14:12.0 | 1:53.6 | |
| 272 | Thorbjørn Klokker | 44 | DEN | 14:12.1 | 1:53.6 | ||
| 272 | James Long | 67 | USA | 14:12.1 | 1:53.6 | ||
| 274 | Immo Barth | 35 | GER | 14:12.3 | 1:53.6 | ||
| 275 | Nick Musial | 45 | USA | 14:12.4 | 1:53.6 | ||
| 275 | WADE OPPLIGER | 64 | Lake Lure, NC | USA | 14:12.4 | 1:53.6 | |
| 277 | John h Evans | 59 | GBR | 14:12.7 | 1:53.6 | ||
| 278 | Marcel Wahnschaffe | 35 | GER | 14:12.8 | 1:53.7 | ||
| 279 | Steve Walters | 52 | OH | USA | Street Parking | 14:12.9 | 1:53.7 |
| 280 | Ben Hiatt | 57 | NSW | AUS | 14:13.2 | 1:53.7 | |
| 281 | Mavrik Plummer | 18 | USA | 14:13.3 | 1:53.7 | ||
| 282 | Daniel Hickman | 41 | St. Augustine , FL | USA | 14:13.5 | 1:53.8 | |
| 282 | Stephen Rowell | 42 | Bossier City, LA | USA | USAF Veterans | 14:13.5 | 1:53.8 |
| 284 | Matt Radik | 49 | USA | U.S. Army Veterans | 14:13.6 | 1:53.8 | |
| 284 | Yann GERVAIS | 31 | FRA | 14:13.6 | 1:53.8 | ||
| 284 | Paulo Haack | 44 | Winnipeg , MB | CAN | 14:13.6 | 1:53.8 | |
| 284 | John Mitchell | 57 | Evesham | GBR | 14:13.6 | 1:53.8 | |
| 288 | Dan Molony | 48 | Lafayette Hill, PA | USA | 14:13.9 | 1:53.8 | |
| 288 | Michael Williams | 45 | TS, TN | USA | 14:13.9 | 1:53.8 | |
| 290 | Taylor Fordham | 44 | USA | 14:14.1 | 1:53.8 | ||
| 291 | Benjamin Warren | 25 | USA | 14:14.2 | 1:53.8 | ||
| 292 | andrew harvey | 53 | Auckland | NZL | 14:14.4 | 1:53.9 | |
| 292 | Chase Pisarski | 40 | USA | 14:14.4 | 1:53.9 | ||
| 294 | Joe Amb | 25 | USA | 14:14.6 | 1:53.9 | ||
| 295 | Greg Ryan | 58 | GBR | 14:15.1 | 1:54.0 | ||
| 296 | patrick holmes | 59 | IRL | 14:16.0 | 1:54.1 | ||
| 297 | Lukas Männer | 32 | GER | 14:16.2 | 1:54.1 | ||
| 297 | Michael Bosshard | 53 | Winchester, VA | USA | U.S. Navy Veteran | 14:16.2 | 1:54.1 |
| 299 | Thomas Cherrier | 39 | FRA | 14:16.4 | 1:54.1 | ||
| 299 | Mikkel Schmidt | 39 | DEN | 14:16.4 | 1:54.1 |