Workout of the Day
« November 18, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | John Garman | 62 | Carmel, IN | USA | 14:26.2 | 1:55.4 | |
| 352 | Cole Stene | 39 | CAN | 14:26.3 | 1:55.5 | ||
| 352 | Dante Volpe | 47 | Collegeville, PA | USA | 14:26.3 | 1:55.5 | |
| 354 | Henrik Nielsen | 25 | DEN | 14:26.4 | 1:55.5 | ||
| 355 | Mike Martello | 38 | GBR | 14:26.5 | 1:55.5 | ||
| 356 | Chris Broadbent | 51 | Newark | GBR | 14:26.6 | 1:55.5 | |
| 356 | Mike Compton | 40 | SW VA | USA | 14:26.6 | 1:55.5 | |
| 356 | Richard Bloxsom | 62 | GBR | 14:26.6 | 1:55.5 | ||
| 359 | Artur Jankowicz | 41 | POL | 14:26.7 | 1:55.5 | ||
| 360 | Tyrrell Tyrrell | 45 | GBR | 14:26.9 | 1:55.5 | ||
| 360 | Joseph Henderson | 62 | Henderson, NV | USA | The Diamonds (Over Sixties Erging Group) | 14:26.9 | 1:55.5 |
| 362 | Jurie Van Vuren | 57 | Hoedspruit | RSA | 14:27.0 | 1:55.6 | |
| 362 | Maxence POMEON | 25 | FRA | 14:27.0 | 1:55.6 | ||
| 364 | Jacob Washer | 33 | USA | 14:27.5 | 1:55.6 | ||
| 365 | Warwick Mostert | 52 | Johannesburg | RSA | 14:28.5 | 1:55.8 | |
| 366 | Jonathan Hamilton | - | USA | 14:28.6 | 1:55.8 | ||
| 367 | Sam Biggs | 37 | GBR | 14:28.7 | 1:55.8 | ||
| 368 | Robert Dornbrach | 44 | Berlin | GER | 14:29.0 | 1:55.8 | |
| 369 | Joe Starr | 38 | Dartmouth, NS | CAN | 14:29.1 | 1:55.8 | |
| 369 | Pedro Carrillo | 36 | MEX | 14:29.1 | 1:55.8 | ||
| 369 | Travis Goodlett | 50 | USA | 14:29.1 | 1:55.8 | ||
| 372 | Ollie Curtis | 23 | GBR | 14:29.4 | 1:55.9 | ||
| 373 | Andrew Pearce | 47 | Gold Coast | AUS | 14:29.5 | 1:55.9 | |
| 374 | Michael McWhirter | 65 | Stranraer | GBR | 14:29.6 | 1:55.9 | |
| 375 | Branden McWha | 50 | Windsor, ON | CAN | 14:29.7 | 1:55.9 | |
| 376 | Michael Berty | 52 | USA | 14:29.8 | 1:55.9 | ||
| 377 | Matteo Ghisini | 48 | Mantova | ITA | 14:30.1 | 1:56.0 | |
| 378 | John Martin | 68 | Boston, MA | USA | Age Without Limits | 14:30.3 | 1:56.0 |
| 379 | Julien Delfour | 43 | FRA | 14:30.4 | 1:56.0 | ||
| 379 | martin sigmund | 47 | Linz | AUT | 14:30.4 | 1:56.0 | |
| 381 | Travis Hallifax | 54 | Hudsonville, MI | USA | 14:30.5 | 1:56.0 | |
| 382 | Matt P | 38 | AUS | 14:30.8 | 1:56.1 | ||
| 383 | Brice Sevin | 43 | FRA | 14:30.9 | 1:56.1 | ||
| 383 | Scott Stone | 62 | USA | 14:30.9 | 1:56.1 | ||
| 385 | Leonardo Scopa | 67 | ITA | The Diamonds (Over Sixties Erging Group) | 14:31.1 | 1:56.1 | |
| 386 | Brandon Harris | 48 | USA | 14:31.2 | 1:56.1 | ||
| 387 | Bruno de la Fayolle | 59 | LAGNY/MARNE | FRA | 14:31.6 | 1:56.2 | |
| 388 | Michael Vogel | 59 | GER | 14:31.7 | 1:56.2 | ||
| 389 | brian anderson | 66 | La Quinta, CA | USA | 14:31.8 | 1:56.2 | |
| 389 | Alexander Cmil | 55 | Denver, CO | USA | Syracuse University | 14:31.8 | 1:56.2 |
| 391 | Jesse Minor | 43 | USA | 14:31.9 | 1:56.2 | ||
| 392 | Derek Card | 53 | USA | 14:32.0 | 1:56.2 | ||
| 392 | Tim Commerford | 61 | Dothan, AL | USA | 14:32.0 | 1:56.2 | |
| 394 | Wietse Walraven | 33 | NED | 14:32.1 | 1:56.2 | ||
| 395 | Nick Wong | 50 | Charleston, SC | USA | U.S. Coast Guard Academy | 14:32.2 | 1:56.2 |
| 396 | Colin MacCombe | 41 | GBR | 14:32.5 | 1:56.3 | ||
| 397 | Todd Glick | 49 | Garden City, NY | USA | 14:32.6 | 1:56.3 | |
| 398 | Julian Hine | 56 | Melbourne, VIC | AUS | 14:32.7 | 1:56.3 | |
| 399 | Robin Dull | 48 | USA | 14:32.8 | 1:56.3 | ||
| 399 | Ivan Vornovskoi | 38 | AIN | 14:32.8 | 1:56.3 |