Workout of the Day
« November 18, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Mark Long | 50 | USA | 14:32.9 | 1:56.3 | ||
| 402 | Jade Harding | 31 | GBR | 14:33.0 | 1:56.4 | ||
| 402 | Sean Shingler | 56 | USA | 14:33.0 | 1:56.4 | ||
| 402 | Dan Barbosa | 58 | USA | 14:33.0 | 1:56.4 | ||
| 405 | Gareth Pugh | 49 | Stafford | GBR | 14:33.2 | 1:56.4 | |
| 406 | Nathan Williamson | 56 | Estes Park, CO | USA | American Firefighters | 14:33.3 | 1:56.4 |
| 406 | Michael Unterthiner | 36 | ITA | 14:33.3 | 1:56.4 | ||
| 408 | Michael Carson | 36 | USA | 14:33.8 | 1:56.5 | ||
| 409 | Matthew Prumm | 35 | AUS | 14:34.4 | 1:56.5 | ||
| 409 | Taylor Hansen | 35 | CAN | 14:34.4 | 1:56.5 | ||
| 411 | Stephen Riker | 42 | USA | 14:34.5 | 1:56.6 | ||
| 411 | Devin Maxwell | 36 | USA | 14:34.5 | 1:56.6 | ||
| 413 | Eddie Keogh | 44 | AUS | 14:34.9 | 1:56.6 | ||
| 414 | Markus Pöhlmann | 48 | Krailling | GER | 14:35.0 | 1:56.6 | |
| 415 | David Porter | 57 | AUS | 14:35.6 | 1:56.7 | ||
| 415 | David Christie | 49 | GBR | 14:35.6 | 1:56.7 | ||
| 415 | Cory Asimus | 36 | USA | 14:35.6 | 1:56.7 | ||
| 418 | Clément DB | 25 | FRA | 14:35.7 | 1:56.7 | ||
| 418 | Tyler Grossman | 35 | USA | 14:35.7 | 1:56.7 | ||
| 420 | Nic Vogel | 40 | USA | 14:35.8 | 1:56.7 | ||
| 420 | Fred Pitcher | 57 | USA | 14:35.8 | 1:56.7 | ||
| 422 | Adam Gwozdz | 42 | GER | 14:36.0 | 1:56.8 | ||
| 423 | Jason McMann | 47 | Plymouth | USA | 14:36.1 | 1:56.8 | |
| 424 | Eric Carter | 48 | USA | 14:36.2 | 1:56.8 | ||
| 425 | Lars Klindt Andersen | 47 | SWE | 14:36.4 | 1:56.8 | ||
| 426 | Taft Franklin | 41 | USA | 14:36.5 | 1:56.8 | ||
| 427 | Charles Higgins | 22 | GBR | Harper Adams University College | 14:36.7 | 1:56.8 | |
| 427 | Matt Tyler | 41 | MEX | 14:36.7 | 1:56.8 | ||
| 429 | YS Tan | 38 | SIN | 14:37.0 | 1:56.9 | ||
| 430 | Brad Posnanski | 54 | Bayport, NY | USA | 14:37.1 | 1:56.9 | |
| 431 | Paul Meredith | 57 | Ilfracombe | GBR | 14:37.3 | 1:56.9 | |
| 431 | Matt Griffiths | 58 | USA | 14:37.3 | 1:56.9 | ||
| 433 | Mike May | 56 | Bethesda, MD | USA | 14:37.6 | 1:57.0 | |
| 434 | Andrew Kersten | 44 | Asheville, NC | USA | 14:37.8 | 1:57.0 | |
| 434 | Larry Scholer | 44 | USA | 14:37.8 | 1:57.0 | ||
| 436 | Pierce Brindley | 20 | USA | 14:37.9 | 1:57.0 | ||
| 437 | Joel Thompson | 43 | USA | 14:38.0 | 1:57.0 | ||
| 438 | Andy Suhy | 60 | USA | 14:38.6 | 1:57.1 | ||
| 438 | Tom Friese | 65 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 14:38.6 | 1:57.1 |
| 440 | Konrad Frankenberg | 49 | Gotha | GER | Team Ruderathlet | 14:38.9 | 1:57.1 |
| 441 | Dan H | 35 | GBR | 14:39.4 | 1:57.2 | ||
| 441 | Harold Rees | 52 | Oak Park, IL | USA | 14:39.4 | 1:57.2 | |
| 443 | Wojtek Schendzielorz | 39 | GER | 14:39.5 | 1:57.2 | ||
| 444 | Jacques Miquel | 42 | FRA | 14:39.6 | 1:57.2 | ||
| 445 | Theo Schuler | 58 | GER | 14:39.9 | 1:57.3 | ||
| 446 | Didier Ballestra | 41 | FRA | 14:40.5 | 1:57.4 | ||
| 447 | Noah Lerner | 35 | USA | 14:40.6 | 1:57.4 | ||
| 448 | Jop Peters | 37 | NED | 14:40.7 | 1:57.4 | ||
| 449 | Matthias Heyn | 50 | GER | 14:40.8 | 1:57.4 | ||
| 450 | James Bryant | 53 | Houston , TX | USA | 14:41.1 | 1:57.4 |