Workout of the Day
« November 18, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Paul Cave | 53 | GBR | 14:48.7 | 1:58.4 | ||
| 502 | Amante Abela | 22 | NSW | AUS | 14:48.9 | 1:58.5 | |
| 502 | Hayden Francis | 33 | GBR | Portland Gig Rowing Club | 14:48.9 | 1:58.5 | |
| 504 | Michael Poirot | 47 | Wichita Falls, TX | USA | SUB-7 IRC | 14:49.1 | 1:58.5 |
| 505 | Marco Trevino | 53 | USA | 14:49.3 | 1:58.5 | ||
| 506 | First Name Last Name | 34 | GBR | 14:49.4 | 1:58.5 | ||
| 507 | PHIL Van Houdt | 51 | Hasselt | BEL | 14:49.6 | 1:58.6 | |
| 507 | James Lussier | 56 | USA | 14:49.6 | 1:58.6 | ||
| 509 | Jon Petty | 41 | GBR | 14:50.0 | 1:58.6 | ||
| 509 | Daniel Hellerman | 66 | Chapel Hill, NC | USA | 14:50.0 | 1:58.6 | |
| 511 | Hans Kolb | 40 | GER | 14:50.4 | 1:58.7 | ||
| 512 | Gusztav Garas | 47 | Budapest | HUN | 14:50.5 | 1:58.7 | |
| 512 | Marek L | 38 | POL | 14:50.5 | 1:58.7 | ||
| 514 | Rafa Sospedra | - | NOR | 14:50.8 | 1:58.7 | ||
| 514 | Priscila Wiggers | 45 | Florianópolis | BRA | Clube Náutico Riachuelo | 14:50.8 | 1:58.7 |
| 514 | Sebastien Breau | 36 | CAN | 14:50.8 | 1:58.7 | ||
| 517 | David Green | 58 | Nashville, TN | USA | 14:50.9 | 1:58.7 | |
| 518 | Eric Wittenberg | 62 | Gold Coast, QLD | AUS | 14:51.0 | 1:58.8 | |
| 518 | James Hempel | - | Durham, CT | USA | 14:51.0 | 1:58.8 | |
| 520 | Alibek Abdurazakov | 32 | KAZ | 14:51.2 | 1:58.8 | ||
| 520 | János Máté | 37 | HUN | 14:51.2 | 1:58.8 | ||
| 520 | Matt McCammon | 41 | ME | USA | 14:51.2 | 1:58.8 | |
| 523 | Niels Jacobsen | 70 | FRO | 14:51.6 | 1:58.8 | ||
| 524 | Alice Macphillamy | 39 | PNG | 14:52.0 | 1:58.9 | ||
| 524 | Kenny Steward | 61 | London | GBR | 14:52.0 | 1:58.9 | |
| 524 | Frantisek Cech | 46 | CZE | 14:52.0 | 1:58.9 | ||
| 524 | Mélaine Garel | 26 | FRA | 14:52.0 | 1:58.9 | ||
| 524 | Rocky Redmond | 50 | IRL | 14:52.0 | 1:58.9 | ||
| 529 | Craig Steed | 49 | GBR | 14:52.2 | 1:58.9 | ||
| 530 | David Dudley | 53 | USA | 14:52.3 | 1:58.9 | ||
| 531 | Asaf Elbaz | 45 | ISR | 14:52.4 | 1:58.9 | ||
| 532 | Astrid Janssens | 48 | NED | 14:52.5 | 1:59.0 | ||
| 533 | Mike Burke | 54 | Pewaukee , WI | USA | 14:52.8 | 1:59.0 | |
| 534 | David Rigutto | 57 | CAN | 14:53.0 | 1:59.0 | ||
| 535 | Bryan Jackson | 38 | USA | 14:53.6 | 1:59.1 | ||
| 536 | Chris Mills | 38 | GBR | 14:53.9 | 1:59.1 | ||
| 536 | Chad Boyles | 56 | USA | 14:53.9 | 1:59.1 | ||
| 538 | Inho Park | 35 | Seoul | KOR | 14:54.6 | 1:59.2 | |
| 538 | Christopher Simser | 65 | Cortland , NY | USA | Syracuse University | 14:54.6 | 1:59.2 |
| 538 | Marcel Weber | 38 | GER | 14:54.6 | 1:59.2 | ||
| 538 | Lethan Dwan | 39 | Moncton, NB | CAN | 14:54.6 | 1:59.2 | |
| 542 | Jeff Walters | 41 | USA | 14:54.8 | 1:59.3 | ||
| 542 | Espen Larsen | 37 | NOR | 14:54.8 | 1:59.3 | ||
| 544 | Will Roden | 54 | AUS | 14:54.9 | 1:59.3 | ||
| 544 | Eric Grundke | 57 | Bennington, NE | USA | Purdue University | 14:54.9 | 1:59.3 |
| 546 | Aaron Broad | 55 | Brentwood, TN | USA | 14:55.2 | 1:59.3 | |
| 547 | Alex St | 58 | Frankfurt / Main | GER | GERMAN Rowers and FRIENDS United | 14:55.3 | 1:59.3 |
| 547 | Benjamin Avery | 63 | Toronto, ON | CAN | 14:55.3 | 1:59.3 | |
| 549 | Sonja Simonsen | 16 | FRO | 14:55.4 | 1:59.3 | ||
| 550 | Mårten Szymanowski | 56 | SWE | 14:56.1 | 1:59.4 |