Workout of the Day
« November 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | Sara Monaco | 48 | USA | 17:00.5 | 2:07.5 | ||
| 752 | Nathaniel Jahns | 27 | USA | 17:00.6 | 2:07.5 | ||
| 753 | Cleve Reed | 72 | NZL | 17:00.8 | 2:07.6 | ||
| 754 | Josh Blaha | 40 | Parker, CO | USA | Free Spirits | 17:01.1 | 2:07.6 |
| 755 | Dan Shallcross | 50 | USA | 17:01.2 | 2:07.6 | ||
| 756 | Boris Wagner | 46 | Haguenau | FRA | GERMAN Rowers and FRIENDS United | 17:01.6 | 2:07.7 |
| 757 | Erik Huysse | 39 | Rotterdam | NED | 17:02.1 | 2:07.7 | |
| 758 | Loick Nanot | 33 | FRA | 17:02.2 | 2:07.7 | ||
| 759 | Caroline Johnson | 52 | MELBOURNE, VIC | AUS | 17:02.8 | 2:07.8 | |
| 759 | Tarun Raghavan | 50 | IND | 17:02.8 | 2:07.8 | ||
| 759 | Laurent Le Flohic | 54 | FRA | 17:02.8 | 2:07.8 | ||
| 762 | Nicki Sauter | 42 | GER | 17:02.9 | 2:07.8 | ||
| 763 | Vakho Makarashvili | 45 | USA | 17:03.1 | 2:07.8 | ||
| 764 | Noah Eull | 43 | USA | 17:03.5 | 2:07.9 | ||
| 765 | Gary Knighton | 57 | GBR | 17:04.3 | 2:08.0 | ||
| 765 | Matthi B | 64 | GER | 17:04.3 | 2:08.0 | ||
| 767 | Mathilde Brun | 30 | FRA | 17:04.4 | 2:08.0 | ||
| 768 | Mustapha Mahmud | 44 | USA | 17:04.5 | 2:08.0 | ||
| 769 | Jesse Laster | 43 | USA | 17:04.7 | 2:08.0 | ||
| 770 | Jeffrey Kempf | 39 | FL | USA | 17:04.8 | 2:08.1 | |
| 771 | Daniel Müller | 49 | GER | 17:05.0 | 2:08.1 | ||
| 772 | Andrew Manderino | 37 | La Mesa, CA | USA | 17:05.6 | 2:08.2 | |
| 773 | Clint James | 52 | USA | 17:05.7 | 2:08.2 | ||
| 774 | D S | 55 | USA | 17:06.2 | 2:08.2 | ||
| 775 | Geoff Smyth | 57 | GBR | 17:06.3 | 2:08.2 | ||
| 776 | Michael Moore | 38 | USA | 17:06.5 | 2:08.3 | ||
| 777 | Tim Greenwell | 70 | VIC | AUS | 17:06.8 | 2:08.3 | |
| 778 | Tom Gallagher | 50 | USA | 17:06.9 | 2:08.3 | ||
| 779 | Vince Peacham | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 17:07.0 | 2:08.3 | |
| 779 | Garry Neal | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 17:07.0 | 2:08.3 | |
| 779 | Janek Ewert | 32 | GER | 17:07.0 | 2:08.3 | ||
| 782 | Jo Zi | 51 | GER | 17:07.6 | 2:08.4 | ||
| 782 | Robert Friedrich | 47 | HUN | 17:07.6 | 2:08.4 | ||
| 784 | Els Leeffers | 42 | NED | 17:08.3 | 2:08.5 | ||
| 785 | Changhyun LEE | 45 | KOR | 17:08.6 | 2:08.5 | ||
| 786 | Salomé Nahon | 29 | FRA | 17:08.7 | 2:08.5 | ||
| 787 | Rob Howe | 46 | USA | 17:09.0 | 2:08.6 | ||
| 788 | Ryan Osborne | 52 | AUS | 17:09.3 | 2:08.6 | ||
| 789 | Keith Settles | 45 | USA | 17:09.5 | 2:08.6 | ||
| 790 | Ingo D. | 54 | GER | 17:10.1 | 2:08.7 | ||
| 790 | John Jordan | 69 | Prestatyn | GBR | RowPro Rowers | 17:10.1 | 2:08.7 |
| 792 | Kees van der Sluijs | 71 | Beavercreek, OH | USA | 17:10.7 | 2:08.8 | |
| 793 | Gergo Medveczky | 32 | HUN | 17:10.8 | 2:08.8 | ||
| 794 | Piotr Wysokiński | 37 | POL | 17:11.1 | 2:08.8 | ||
| 795 | Ann-Kristin Vincent Axelsson | 60 | Ljungsbro | SWE | 17:11.9 | 2:08.9 | |
| 796 | Jason Kim | 44 | Little Ferry, NJ | USA | 17:12.0 | 2:09.0 | |
| 796 | Henrik Dahlström | 46 | SWE | 17:12.0 | 2:09.0 | ||
| 798 | Sean Barnes | 54 | USA | 17:12.1 | 2:09.0 | ||
| 799 | Dan Damon | 52 | NY | USA | 17:12.5 | 2:09.0 | |
| 800 | Richard Warr | 59 | NC | USA | The Diamonds (Over Sixties Erging Group) | 17:12.8 | 2:09.1 |