Workout of the Day
« November 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | Paul Skipper | 53 | GBR | 17:31.8 | 2:11.4 | ||
| 902 | Vanessa Robaert | 41 | BEL | 17:32.0 | 2:11.5 | ||
| 903 | Flemming Gangsø | 25 | NOR | 17:32.2 | 2:11.5 | ||
| 904 | Ali Müller | 60 | Düsseldorf | GER | 17:32.8 | 2:11.6 | |
| 905 | Donal Gallagher | 53 | IRL | 17:32.9 | 2:11.6 | ||
| 906 | Aaron Leufen | 42 | AUT | 17:33.2 | 2:11.6 | ||
| 907 | Dirk Hendgen | 53 | GER | 17:33.3 | 2:11.6 | ||
| 908 | Wolf Mirasol | 64 | Rochester, MN | USA | US Submarine Service Veteran | 17:33.4 | 2:11.6 |
| 908 | Oliver Muylkens | 55 | GER | 17:33.4 | 2:11.6 | ||
| 910 | Bea Tolboom | 60 | NED | 17:33.5 | 2:11.6 | ||
| 911 | MICHAEL REEVES | 54 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 17:33.8 | 2:11.7 |
| 912 | Charlotte Nixon | 26 | GBR | 17:33.9 | 2:11.7 | ||
| 913 | ronald woodaman | 60 | USA | 17:34.0 | 2:11.7 | ||
| 914 | Anne Goffin | 45 | USA | 17:34.2 | 2:11.7 | ||
| 915 | Jamie Starr | 50 | USA | 17:34.4 | 2:11.8 | ||
| 916 | Aaron Meadows | 39 | USA | 17:34.5 | 2:11.8 | ||
| 917 | Peter Cleary | 58 | USA | 17:34.6 | 2:11.8 | ||
| 917 | Bo Hancock | 41 | USA | 17:34.6 | 2:11.8 | ||
| 919 | Gary Joy | 81 | Sheridan, WY | USA | TEAM MELALEUCA | 17:35.6 | 2:11.9 |
| 920 | David K. Gibson | 55 | Orlando, FL | USA | 17:35.8 | 2:11.9 | |
| 921 | Karmin Ng | 42 | Sturbridge, MA | USA | U.S. Army Veterans | 17:36.0 | 2:12.0 |
| 922 | Ruud Duivis | 63 | NED | The Diamonds (Over Sixties Erging Group) | 17:36.1 | 2:12.0 | |
| 923 | Jen Handlan | 47 | USA | 17:36.3 | 2:12.0 | ||
| 924 | Freddy Swanson | 58 | North Augusta, SC | USA | 17:36.5 | 2:12.0 | |
| 925 | Peter Siffleet | 65 | NZL | 17:36.8 | 2:12.1 | ||
| 925 | Vladimir Melnik | 57 | Wilmington, DE | USA | 17:36.8 | 2:12.1 | |
| 927 | Andrew Soutar | 57 | GBR | 17:37.2 | 2:12.1 | ||
| 928 | rakesh gohil | 41 | IND | 17:37.5 | 2:12.1 | ||
| 929 | G Gard | 66 | USA | 17:37.8 | 2:12.2 | ||
| 930 | Nick Waldorf | 28 | CAN | 17:38.5 | 2:12.3 | ||
| 931 | Tom Goodman | 43 | GBR | 17:38.8 | 2:12.3 | ||
| 931 | Kyle Rowley | 26 | USA | 17:38.8 | 2:12.3 | ||
| 933 | tony dude | 51 | USA | 17:39.0 | 2:12.3 | ||
| 934 | Eknath Vittal | 42 | USA | 17:39.1 | 2:12.3 | ||
| 935 | wang tele | 52 | CHN | 17:39.6 | 2:12.4 | ||
| 936 | Paul Sales | 62 | GBR | 17:39.7 | 2:12.4 | ||
| 936 | Demarcus Jester | 39 | USA | 17:39.7 | 2:12.4 | ||
| 938 | W Bohm | 38 | CAN | 17:40.1 | 2:12.5 | ||
| 939 | Aanik Patel | 38 | USA | 17:40.6 | 2:12.5 | ||
| 940 | Alex Thimons | 40 | USA | 17:40.8 | 2:12.6 | ||
| 941 | JIN-YOUNG KIM | 44 | KOR | 17:40.9 | 2:12.6 | ||
| 942 | Aleš Pražák | 44 | Litoměřice | CZE | 17:41.2 | 2:12.6 | |
| 943 | Steve Anderson | 48 | AUS | 17:41.5 | 2:12.6 | ||
| 944 | Jed DeJong | 67 | Lambeth, ON | CAN | 17:41.6 | 2:12.7 | |
| 945 | Ray Schmitt | 52 | Carterville, IL | USA | USS Buffalo (SSN-715) | 17:41.9 | 2:12.7 |
| 945 | Matthew Stenger | 40 | Temecula, CA | USA | 17:41.9 | 2:12.7 | |
| 945 | Jacob Bremer | 43 | IL | USA | 17:41.9 | 2:12.7 | |
| 948 | Kyle Gaccione | 49 | 02865, RI | USA | 17:42.3 | 2:12.7 | |
| 948 | Tearle Eide | 46 | USA | 17:42.3 | 2:12.7 | ||
| 950 | Kristine Pankratz | 59 | USA | 17:42.5 | 2:12.8 |