Workout of the Day
« November 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Andy Orion | 56 | Los Altos, CA | USA | 16:43.4 | 2:05.4 | |
| 652 | Jamie Jackson | 30 | GBR | 16:43.7 | 2:05.4 | ||
| 652 | Keith Inzero | 40 | USA | 16:43.7 | 2:05.4 | ||
| 654 | Rafal Krutof | 46 | POL | 16:44.3 | 2:05.5 | ||
| 654 | Danilo Rauco | 64 | ITA | 16:44.3 | 2:05.5 | ||
| 656 | Matt Tyler | 41 | MEX | 16:44.6 | 2:05.5 | ||
| 657 | Marcus Wills | 59 | GBR | 16:44.7 | 2:05.5 | ||
| 658 | Matt Deleon | 51 | Bowmanville, ON | CAN | CFP Engine Room | 16:45.3 | 2:05.6 |
| 659 | Ryan Abel | 45 | USA | 16:45.4 | 2:05.6 | ||
| 660 | Lance Ridgely | 56 | Earlham, IA | USA | 16:45.8 | 2:05.7 | |
| 660 | Ricardo Diogo | 40 | POR | 16:45.8 | 2:05.7 | ||
| 660 | Tom Kovac | 52 | USA | 16:45.8 | 2:05.7 | ||
| 660 | Justin Blott | 35 | USA | U.S. Air Force | 16:45.8 | 2:05.7 | |
| 664 | James Cox | 29 | Gold Coast, QLD | AUS | 16:46.1 | 2:05.7 | |
| 665 | Brian Trautt | 38 | GER | 16:46.8 | 2:05.8 | ||
| 666 | David Langelaan | 59 | St. Catharines, ON | CAN | 16:47.0 | 2:05.8 | |
| 667 | José Ramón Del Pino | 33 | GBR | Hexham Rowing Club | 16:47.5 | 2:05.9 | |
| 668 | Jarek Otto | 51 | Gliwice | POL | 16:47.8 | 2:05.9 | |
| 669 | Janusz Szymkiewicz | 52 | Szczecin Północ | POL | Polish Indoor Rowing Team | 16:48.0 | 2:06.0 |
| 670 | Joe Brown | 32 | USA | 16:48.1 | 2:06.0 | ||
| 670 | Curtis Sutcliffe | 40 | USA | 16:48.1 | 2:06.0 | ||
| 670 | Jon Osdal | 51 | NOR | 16:48.1 | 2:06.0 | ||
| 673 | Nick Billadeau | 41 | USA | 16:48.2 | 2:06.0 | ||
| 673 | Fred Sherman | 61 | Olathe, KS | USA | 16:48.2 | 2:06.0 | |
| 675 | Joe Lynch | 48 | AUS | 16:48.3 | 2:06.0 | ||
| 676 | Marko Beko | 31 | SRB | 16:48.4 | 2:06.0 | ||
| 677 | r den hartog | 65 | NED | 16:48.5 | 2:06.0 | ||
| 678 | Viceroy Fizzlebottom | 36 | USA | 16:48.6 | 2:06.0 | ||
| 679 | Steven Devoe | 35 | USA | 16:48.7 | 2:06.0 | ||
| 680 | Laurie Hallinan | 70 | Gold Coast, QLD | AUS | 16:48.9 | 2:06.1 | |
| 681 | Christophe Meerpohl | 37 | LUX | 16:49.0 | 2:06.1 | ||
| 682 | Gábor Pálfy | 39 | SVK | 16:49.3 | 2:06.1 | ||
| 683 | Lindsay B | 49 | AB | CAN | Team Canada | 16:49.5 | 2:06.1 |
| 684 | Ben Phillips | 29 | Bridgend | GBR | 16:49.8 | 2:06.2 | |
| 685 | Brian Lee | 31 | USA | 16:50.1 | 2:06.2 | ||
| 685 | Adrien Bosquet | 36 | FRA | 16:50.1 | 2:06.2 | ||
| 685 | Mike Chapman | 67 | GBR | 16:50.1 | 2:06.2 | ||
| 688 | Stefan Kleynhans | 58 | St Peter Port | GBR | 16:50.3 | 2:06.2 | |
| 689 | Ulrike Frohburg | 56 | IRL | 16:50.6 | 2:06.3 | ||
| 690 | Michiel Nelis | 32 | BEL | 16:50.7 | 2:06.3 | ||
| 691 | Shane M | 25 | AUS | 16:50.8 | 2:06.3 | ||
| 692 | Jack Chandler | 16 | GBR | 16:51.4 | 2:06.4 | ||
| 693 | Agnès Van Eerdenbrugh | 48 | BEL | TRT Hazewinkel | 16:51.5 | 2:06.4 | |
| 693 | James Place | 61 | Eastbourne | GBR | Eastbourne Rowing Club | 16:51.5 | 2:06.4 |
| 695 | Tango Alpha | 41 | USA | 16:51.7 | 2:06.4 | ||
| 696 | Toby Field | 53 | Bedford, NS | CAN | 16:51.9 | 2:06.4 | |
| 697 | Joseph Pires | 44 | Stafford, VA | USA | USAF Veterans | 16:52.0 | 2:06.5 |
| 698 | Harald Kühn | 56 | Vienna | AUT | 16:52.1 | 2:06.5 | |
| 699 | Markus Seck | 63 | GER | 16:52.3 | 2:06.5 | ||
| 700 | Carson Wells | 30 | USA | 16:52.4 | 2:06.5 |