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Workout of the Day

« January 7, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Laurent Lafage 47 FRA 6,052 1:58.9
151 Mario Alfaro 36 CRC 6,052 1:58.9
153 Pierre LUCIEN 47 FRA 6,047 1:59.0
154 Trent Frydas 35 AUS 6,045 1:59.1
155 Andrea Soardi 48 ITA 6,044 1:59.1
156 Matt Oliver 46 USA 5,988 2:00.2
157 Pop Star 42 GBR 5,979 2:00.4
158 Anna Bjärby 52 SWE 5,976 2:00.4
159 Melissa Bratina 54 USA 5,949 2:01.0
160 Craig Lockett 53 GBR 5,945 2:01.1
161 진영 방 39 KOR 5,935 2:01.3
162 Emeric Poloce 43 FRA 5,933 2:01.3
163 Paul Conover 67 USA 5,929 2:01.4
164 Tori LaVasseur 32 USA 5,920 2:01.6
165 Christian Eberhardt 53 GER 5,915 2:01.7
166 Justin Alexander 40 USA 5,911 2:01.8
167 Craig Elder 43 GBR 5,893 2:02.1
168 Constance Hiller-Schreiner 38 GER 5,847 2:03.1
169 Caroline Cooke 42 GBR 5,837 2:03.3
170 Anthony Feoli 35 USA 5,833 2:03.4
171 Phil Everist 64 AUS 5,830 2:03.4
172 Sam Belliveau 33 CAN 5,827 2:03.5
173 Ryan Kessler 53 USA 5,825 2:03.6
174 Andrew Knott 73 GBR 5,813 2:03.8
175 James Dale 60 GBR 5,806 2:04.0
176 Kyle Wingfield 49 USA 5,799 2:04.1
177 Stefan Collier 51 GBR 5,795 2:04.2
178 Emmanuel FRANCISCO 51 FRA 5,793 2:04.2
179 Tenna Riber 30 DEN 5,756 2:05.0
180 Beccy Evenden 45 GBR 5,752 2:05.1
181 Torin Lynch 18 GBR 5,751 2:05.1
182 Beci Low 34 GBR 5,749 2:05.2
183 Ken Mix - USA 5,746 2:05.3
184 C Clarke 58 CAN 5,742 2:05.3
185 Keith Jedlicka 58 USA 5,741 2:05.4
186 Robert Carey 48 USA 5,729 2:05.6
187 Carmelo Anzalone 44 GER 5,727 2:05.7
187 Henia Pransky 64 USA 5,727 2:05.7
189 Nico Gebendorfer 25 GER 5,724 2:05.7
190 Hannah Sachs 27 USA 5,706 2:06.1
191 Santiago Lopez 29 USA 5,693 2:06.4
192 Craig Dente 49 USA 5,672 2:06.9
193 Katherine Lapointe 35 CAN 5,668 2:07.0
194 Rachel Allsopp 37 GBR 5,661 2:07.1
195 Alexandra Deschenes 37 CAN 5,647 2:07.5
196 Brian McMeekan 43 GBR 5,646 2:07.5
197 Patrick Hau 34 USA 5,632 2:07.8
198 Olivier CLOUET 54 FRA 5,614 2:08.2
199 Virginie Schauner 52 FRA 5,598 2:08.6
200 Maxim Sobylya 33 USA 5,597 2:08.6