Workout of the Day
« January 7, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | CASENOVE Jérôme | 42 | FRA | 6,784 | 1:46.1 | ||
| 52 | Adrien Lesellier | 38 | FRA | 6,783 | 1:46.1 | ||
| 53 | Alan Evans | 53 | GBR | 6,773 | 1:46.3 | ||
| 54 | Jolyon White | 36 | GBR | 6,766 | 1:46.4 | ||
| 55 | Michele Mastella | 41 | ITA | 6,749 | 1:46.6 | ||
| 56 | Anthony Catenacci | 41 | CAN | 6,735 | 1:46.9 | ||
| 57 | Gareth Walker | 46 | GBR | 6,730 | 1:46.9 | ||
| 58 | Sarah Laskares | 36 | USA | 6,728 | 1:47.0 | ||
| 59 | Eric Scullion | 33 | USA | 6,717 | 1:47.1 | ||
| 59 | Nicholas Bennett | 45 | Hamilton, NJ | USA | 6,717 | 1:47.1 | |
| 61 | Matt Claydon | 31 | GBR | 6,707 | 1:47.3 | ||
| 62 | James Swift | 52 | Preston | GBR | 6,703 | 1:47.4 | |
| 63 | Dorien Oskam-Keesom | 31 | NED | 6,683 | 1:47.7 | ||
| 64 | Petros Jossifidis | 53 | Limburg | GER | GERMAN Rowers and FRIENDS United | 6,664 | 1:48.0 |
| 65 | Justin G | 45 | DC | USA | 6,661 | 1:48.0 | |
| 66 | Emery Jones | 21 | USA | 6,642 | 1:48.4 | ||
| 67 | Ed Richards | 48 | GBR | 6,639 | 1:48.4 | ||
| 68 | Benjamin Fortin | 40 | FRA | 6,627 | 1:48.6 | ||
| 69 | Paul Mackrill | 46 | GBR | 6,626 | 1:48.6 | ||
| 70 | Vincent Letessier | 53 | FRA | 6,622 | 1:48.7 | ||
| 71 | Phil Hill | 45 | GBR | 6,578 | 1:49.4 | ||
| 72 | Florian Brixy | 37 | FRA | 6,574 | 1:49.5 | ||
| 73 | Jeff Langa | 45 | USA | 6,573 | 1:49.5 | ||
| 74 | Matt Stanley | 47 | USA | 6,572 | 1:49.5 | ||
| 75 | Nick Predki | 32 | USA | 6,565 | 1:49.6 | ||
| 76 | Bill Randoll | 71 | USA | 6,563 | 1:49.7 | ||
| 77 | Gianni Sciamanna | 48 | SUI | 6,560 | 1:49.7 | ||
| 78 | Kaan Kahraman | 35 | AUS | 6,555 | 1:49.8 | ||
| 79 | Ciaran McKinley | 46 | IRL | The Unit Health & Fitness | 6,552 | 1:49.8 | |
| 80 | Richard Baker | 61 | Chard | GBR | The Diamonds (Over Sixties Erging Group) | 6,550 | 1:49.9 |
| 81 | Robert Russell | 29 | AUS | 6,548 | 1:49.9 | ||
| 82 | Liam Garbutt | 24 | Linwood, NJ | USA | 6,536 | 1:50.1 | |
| 83 | Michael Bantner | 58 | USA | 6,527 | 1:50.3 | ||
| 84 | Ellinor Lagesson | 34 | SWE | 6,524 | 1:50.3 | ||
| 85 | Josh Laurin | 26 | USA | 6,522 | 1:50.3 | ||
| 86 | Josh Sayer | 34 | AUS | 6,521 | 1:50.4 | ||
| 87 | Chrystal Singh | 35 | AUS | 6,518 | 1:50.4 | ||
| 87 | Martin Grønsund | 31 | NOR | 6,518 | 1:50.4 | ||
| 87 | Antti Lahti | 39 | FIN | 6,518 | 1:50.4 | ||
| 90 | Julie Lavallée | 31 | CAN | 6,517 | 1:50.4 | ||
| 91 | Mark Saberton | 30 | GBR | 6,507 | 1:50.6 | ||
| 92 | Simon Connolly | 49 | AUS | 6,495 | 1:50.8 | ||
| 93 | John theal | 58 | CAN | 6,483 | 1:51.0 | ||
| 94 | Íñigo González | 26 | ESP | 6,464 | 1:51.3 | ||
| 95 | Gregory Stupak | 40 | FRA | 6,461 | 1:51.4 | ||
| 96 | Patrik Palm | 50 | SWE | 6,455 | 1:51.5 | ||
| 97 | Joel Manuel | 58 | USA | 6,447 | 1:51.6 | ||
| 98 | Rhys Schiavone | 32 | GBR | 6,441 | 1:51.7 | ||
| 99 | Ben Wenk-Niebe | 44 | DEN | 6,423 | 1:52.0 | ||
| 100 | Francisco Toyo | 37 | USA | 6,417 | 1:52.2 |