Workout of the Day
« January 22, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Michael Baa | 40 | GER | 20:26.6 | 2:02.6 | ||
| 452 | Travis Piesker | 48 | USA | 20:26.7 | 2:02.6 | ||
| 453 | Shane Bratcher | 36 | USA | 20:27.0 | 2:02.7 | ||
| 454 | bruce draper | 68 | st. louis, MO | USA | 20:27.1 | 2:02.7 | |
| 455 | Nicholas Dunca | 26 | USA | 20:27.6 | 2:02.7 | ||
| 456 | Christoph Burghart | 44 | AUT | 20:28.6 | 2:02.8 | ||
| 457 | Nicolas LORIQUE | 43 | FRA | 20:28.7 | 2:02.8 | ||
| 458 | Julien Dance | 45 | FRA | 20:29.3 | 2:02.9 | ||
| 459 | Fabien Seigneul | 39 | FRA | 20:29.4 | 2:02.9 | ||
| 460 | Angel M | 46 | ESP | 20:29.9 | 2:02.9 | ||
| 461 | Gergo Medveczky | 32 | HUN | 20:30.0 | 2:03.0 | ||
| 462 | Ian Knox | 56 | USA | 20:30.3 | 2:03.0 | ||
| 463 | Eva Sturgeon | 33 | USA | 20:30.7 | 2:03.0 | ||
| 464 | Marko Saarijärvi | 50 | FIN | GARAGEATHLETE | 20:31.2 | 2:03.1 | |
| 465 | Mike Maglothin | 33 | Panama City, FL | USA | U.S. Navy | 20:31.5 | 2:03.1 |
| 466 | Edwin Ochoa | 37 | USA | 20:31.7 | 2:03.1 | ||
| 466 | Dudley Philpott | 36 | GBR | 20:31.7 | 2:03.1 | ||
| 468 | Edson Stahnke | 61 | Florianópolis - SC | BRA | Clube de Regatas Aldo Luz | 20:31.9 | 2:03.1 |
| 468 | Michael Ford | 56 | Arnold, MD | USA | Annapolis Rowing Club | 20:31.9 | 2:03.1 |
| 470 | christian sanchez | 37 | Encinitas, CA | USA | 20:32.0 | 2:03.2 | |
| 471 | andrew shirley | 60 | GBR | 20:32.2 | 2:03.2 | ||
| 472 | Gorm Søby | 52 | NOR | 20:32.6 | 2:03.2 | ||
| 473 | Matthew Stenger | 40 | Temecula, CA | USA | 20:32.9 | 2:03.2 | |
| 474 | David Ford | 47 | GBR | 20:33.2 | 2:03.3 | ||
| 474 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 20:33.2 | 2:03.3 |
| 476 | Jim Mancill | 66 | USA | 20:33.4 | 2:03.3 | ||
| 477 | JD Leckenby | 34 | USA | 20:33.5 | 2:03.3 | ||
| 477 | Luke Ontiveros | 64 | CA | USA | 20:33.5 | 2:03.3 | |
| 479 | Lucie Gerber | 36 | GER | 20:33.6 | 2:03.3 | ||
| 480 | Soohwan Kim | 52 | Yongin | KOR | 20:33.7 | 2:03.3 | |
| 481 | Chevy Dal | 60 | NOR | 20:33.8 | 2:03.3 | ||
| 482 | David Meyer | 37 | USA | 20:33.9 | 2:03.3 | ||
| 483 | Mark Palmerston | 45 | USA | University of California, Davis | 20:34.1 | 2:03.4 | |
| 484 | Gavin Reeves | 50 | GBR | 20:34.2 | 2:03.4 | ||
| 485 | Trevor Leonard | 41 | USA | 20:34.3 | 2:03.4 | ||
| 486 | joe mccoy | 44 | USA | 20:34.5 | 2:03.4 | ||
| 486 | Benoit Gaudreau | 43 | CAN | 20:34.5 | 2:03.4 | ||
| 488 | Steve Rose | 42 | GBR | 20:35.0 | 2:03.5 | ||
| 489 | Tony Ward | 61 | GBR | 20:35.8 | 2:03.5 | ||
| 489 | Paul Jones | 50 | GBR | 20:35.8 | 2:03.5 | ||
| 491 | J Wang | 41 | HKG | 20:36.1 | 2:03.6 | ||
| 492 | Mark Whalley | 59 | Aveley | GBR | 20:36.7 | 2:03.6 | |
| 493 | Ken Gacke | 64 | Sioux Falls, SD | USA | The Diamonds (Over Sixties Erging Group) | 20:37.4 | 2:03.7 |
| 494 | Miroslav Nikolic | 35 | SRB | 20:37.6 | 2:03.7 | ||
| 495 | Jozo Ivisic | 49 | VIC | AUS | 20:37.9 | 2:03.7 | |
| 496 | Jesse LaBuhn | 48 | MI | USA | 20:38.6 | 2:03.8 | |
| 497 | Goran Špoljarić | 60 | Gospić | CRO | 20:39.2 | 2:03.9 | |
| 498 | Ahn jongchul | 68 | 공주시 | KOR | 20:39.3 | 2:03.9 | |
| 499 | Marian Wolz | 32 | USA | 20:39.7 | 2:03.9 | ||
| 500 | James Gildroy | 44 | GBR | 20:40.0 | 2:04.0 |