Workout of the Day
« January 22, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Peter Craig | 42 | GBR | 20:54.6 | 2:05.4 | ||
| 552 | Michaël Moser | 54 | FRA | 20:54.7 | 2:05.4 | ||
| 553 | Stan Mostard | 57 | SUI | 20:55.1 | 2:05.5 | ||
| 554 | Harald Kühn | 56 | Vienna | AUT | 20:55.9 | 2:05.5 | |
| 554 | John Anderson | 60 | Villa Rica, GA | USA | 20:55.9 | 2:05.5 | |
| 554 | Brian Browning | 57 | Brownsville, KY | USA | 20:55.9 | 2:05.5 | |
| 557 | Chris Zucha | 57 | USA | 20:56.3 | 2:05.6 | ||
| 558 | Eric Middlemist | 48 | USA | 20:56.4 | 2:05.6 | ||
| 558 | Aleksandar Gargenta | 47 | Walnut Creeks, CA | USA | 20:56.4 | 2:05.6 | |
| 560 | Grant Flamig | 42 | USA | 20:56.5 | 2:05.6 | ||
| 561 | Nicolle Kelly | 56 | AUS | 20:56.6 | 2:05.6 | ||
| 562 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 20:56.9 | 2:05.6 | |
| 563 | Gavin Whitham | 58 | GBR | 20:57.0 | 2:05.7 | ||
| 564 | ale funka | 37 | ITA | 20:57.1 | 2:05.7 | ||
| 565 | JC Cross | 52 | FL | USA | USAF Retired | 20:57.8 | 2:05.7 |
| 566 | Ben Theobold | 50 | GBR | 20:58.8 | 2:05.8 | ||
| 567 | Trent Rantala | 35 | USA | 20:59.0 | 2:05.9 | ||
| 568 | Geir Hansen | 61 | NOR | The Diamonds (Over Sixties Erging Group) | 20:59.2 | 2:05.9 | |
| 569 | J N | 39 | LUX | 20:59.3 | 2:05.9 | ||
| 570 | Justin Dunn | 39 | Thornton, CO | USA | 20:59.4 | 2:05.9 | |
| 570 | Jeremy Brewer | 51 | USA | 20:59.4 | 2:05.9 | ||
| 572 | Robin Brandenburg | 44 | GER | 20:59.9 | 2:05.9 | ||
| 573 | Chris Vanlandingham | 44 | USA | 21:00.1 | 2:06.0 | ||
| 574 | JB Bigger | 47 | PA | USA | 21:00.3 | 2:06.0 | |
| 574 | Thomas Herringshaw | 40 | USA | 21:00.3 | 2:06.0 | ||
| 576 | Brendan Bannon | 46 | Rosenheim | GER | 21:00.4 | 2:06.0 | |
| 576 | Stephen Sherfy | 34 | USA | 21:00.4 | 2:06.0 | ||
| 578 | Jeremy Duckwitz | 50 | ND | USA | 21:00.8 | 2:06.0 | |
| 579 | Brian Simpson | 44 | Lasalle, ON | CAN | LaSalle Rowing Club | 21:00.9 | 2:06.0 |
| 580 | Scott Baker | 52 | Nolensville | USA | 21:01.0 | 2:06.1 | |
| 581 | Collin Cornell | 49 | USA | GARAGEATHLETE | 21:01.1 | 2:06.1 | |
| 582 | Jen TAYLOR | 46 | USA | 21:01.3 | 2:06.1 | ||
| 583 | Eoin O'Neill | 35 | IRL | 21:01.5 | 2:06.1 | ||
| 583 | Bejo Me | 59 | GER | 21:01.5 | 2:06.1 | ||
| 585 | Paul Choi | 51 | USA | 21:01.8 | 2:06.1 | ||
| 586 | Sangkyu Ryu | 61 | KOR | 21:02.9 | 2:06.2 | ||
| 587 | Bernie Van Houten | 71 | USA | 21:03.5 | 2:06.3 | ||
| 588 | Koen Lauryssen | 36 | BEL | 21:03.7 | 2:06.3 | ||
| 589 | Martin Brandt | 39 | DEN | 21:03.9 | 2:06.3 | ||
| 590 | Manuel Rosellini | 52 | FRA | 21:04.7 | 2:06.4 | ||
| 591 | Iwan Bourton | 53 | Clevedon | GBR | TEAM TONS | 21:05.0 | 2:06.5 |
| 591 | David Green | 57 | Carmel, IN | USA | 21:05.0 | 2:06.5 | |
| 593 | Lindsay B | 49 | CAN | Team Canada | 21:05.4 | 2:06.5 | |
| 594 | Jonas Levander | 54 | SWE | 21:05.7 | 2:06.5 | ||
| 594 | Amy Price | 38 | USA | 21:05.7 | 2:06.5 | ||
| 594 | Chandler Browning | 19 | USA | 21:05.7 | 2:06.5 | ||
| 597 | Andreas Kremer | 52 | GER | 21:05.8 | 2:06.5 | ||
| 598 | Bjarke Nielsen | 28 | DEN | 21:05.9 | 2:06.5 | ||
| 599 | R J | 47 | USA | 21:06.7 | 2:06.6 | ||
| 600 | Frank Suits | 67 | USA | 21:06.8 | 2:06.6 |