Workout of the Day
« January 24, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Janet Jordan | 51 | GBR | SUB-7 IRC | 3,135 | 1:54.8 | |
| 302 | Dan Froehlich | 49 | Manhattan, KS | USA | Darkhorse Rowing | 3,134 | 1:54.8 |
| 303 | Angel M | 46 | ESP | 3,133 | 1:54.9 | ||
| 304 | Steve Leavitt | 40 | Sandy, UT | USA | 3,132 | 1:54.9 | |
| 304 | Chandler Browning | 19 | USA | 3,132 | 1:54.9 | ||
| 306 | Alistair Buxton | 44 | GBR | 3,131 | 1:54.9 | ||
| 306 | Kim Larsen | 60 | DEN | The Diamonds (Over Sixties Erging Group) | 3,131 | 1:54.9 | |
| 306 | Brent Toombs | 43 | ON | CAN | 3,131 | 1:54.9 | |
| 309 | Noah Mensch | 25 | USA | 3,128 | 1:55.0 | ||
| 309 | Christopher Hawkins | 38 | USA | 3,128 | 1:55.0 | ||
| 311 | Elliott Hilditch | 44 | GBR | 3,127 | 1:55.1 | ||
| 312 | Collin Berglund | 36 | USA | 3,126 | 1:55.1 | ||
| 312 | Richard Emery | 57 | St.J, VT | USA | 3,126 | 1:55.1 | |
| 312 | David Halligan | 56 | Beverly, MA | USA | University of Massachusetts Amherst | 3,126 | 1:55.1 |
| 315 | chris c | 44 | QLD | AUS | 3,125 | 1:55.2 | |
| 315 | Nils Weber | 27 | GER | 3,125 | 1:55.2 | ||
| 317 | Kieran Schnur | 28 | USA | 3,124 | 1:55.2 | ||
| 318 | Jim Park | 46 | AUS | 3,123 | 1:55.2 | ||
| 319 | Peter Messeyne | 46 | BEL | 3,121 | 1:55.3 | ||
| 320 | Maarten Hoekstra | 54 | NED | 3,120 | 1:55.3 | ||
| 321 | Derek Dunham | 42 | USA | 3,119 | 1:55.4 | ||
| 322 | Jerry Paterson | 51 | USA | 3,118 | 1:55.4 | ||
| 323 | Timothée Carayol | 42 | GER | 3,117 | 1:55.4 | ||
| 323 | Keith Wilhite | 55 | Wauke, IA | USA | 3,117 | 1:55.4 | |
| 325 | Steffen Herke | 54 | Bockhorn | GER | German Bundeswehr | 3,115 | 1:55.5 |
| 325 | Matt Amalfitano | 35 | USA | 3,115 | 1:55.5 | ||
| 325 | Rob Newth | 37 | CAN | 3,115 | 1:55.5 | ||
| 328 | Iago Mariño | 44 | ESP | 3,114 | 1:55.6 | ||
| 329 | Tony Gounalis | 67 | Wells, ME | USA | Great Bay Rowing | 3,113 | 1:55.6 |
| 329 | K Kopac | 63 | USA | 3,113 | 1:55.6 | ||
| 331 | Bernhard Schäfer | 36 | GER | 3,112 | 1:55.6 | ||
| 331 | Jonathan Hamilton | - | USA | 3,112 | 1:55.6 | ||
| 331 | Jim Ong | 62 | USA | The Diamonds (Over Sixties Erging Group) | 3,112 | 1:55.6 | |
| 334 | Julian Carroll | 45 | GBR | 3,111 | 1:55.7 | ||
| 335 | Marek L | 38 | POL | 3,110 | 1:55.7 | ||
| 335 | Rui Santos | 49 | Porto | POR | 3,110 | 1:55.7 | |
| 335 | Sergey Sh | 35 | CAN | 3,110 | 1:55.7 | ||
| 338 | Istvan B | 35 | HUN | 3,109 | 1:55.7 | ||
| 338 | David Castillo | 18 | ESP | 3,109 | 1:55.7 | ||
| 338 | Mark Beyer | 34 | USA | 3,109 | 1:55.7 | ||
| 341 | Daniel Hellerman | 66 | Chapel Hill, NC | USA | 3,108 | 1:55.8 | |
| 342 | Leonardo Scopa | 67 | ITA | The Diamonds (Over Sixties Erging Group) | 3,107 | 1:55.8 | |
| 342 | Jän Ketchum | 52 | USA | U.S. Navy | 3,107 | 1:55.8 | |
| 342 | Andrew Main | 48 | SUI | 3,107 | 1:55.8 | ||
| 345 | Rod Rodriguez | 43 | Plymouth, MN | USA | 3,105 | 1:55.9 | |
| 346 | Lukas Kugel | 31 | GER | 3,104 | 1:55.9 | ||
| 346 | Thomas Weber | 40 | GER | 3,104 | 1:55.9 | ||
| 348 | Jesse LaBuhn | 48 | MI | USA | 3,103 | 1:56.0 | |
| 348 | Justin Carter | 48 | Mandeville, LA | USA | U.S. Coast Guard | 3,103 | 1:56.0 |
| 350 | Phil Hosegood | 51 | GBR | 3,102 | 1:56.0 |