Workout of the Day
« January 24, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Shaun Gardiner | 44 | USA | 3,269 | 1:50.1 | ||
| 152 | Dom Marshall | 32 | GBR | 3,266 | 1:50.2 | ||
| 153 | Andrew Fyten | 45 | USA | 3,264 | 1:50.2 | ||
| 153 | Jeremy Valentin | 24 | USA | Randall County Sheriff’s Office | 3,264 | 1:50.2 | |
| 153 | Zach Payne | 36 | USA | 3,264 | 1:50.2 | ||
| 156 | Matt Hickman | 50 | GA | USA | 3,261 | 1:50.3 | |
| 157 | Andy Thomas | 64 | Guildford | GBR | 3,258 | 1:50.4 | |
| 158 | Svein-Helge Haugen | 50 | NOR | 3,256 | 1:50.5 | ||
| 159 | Jozo Ivisic | 49 | VIC | AUS | 3,255 | 1:50.5 | |
| 159 | Justin McQueen | 49 | USA | 3,255 | 1:50.5 | ||
| 161 | Matt Vitel | 38 | GBR | 3,253 | 1:50.6 | ||
| 162 | Craig Reynolds | 39 | AUS | 3,252 | 1:50.7 | ||
| 162 | Marvin Hofle | 41 | Berlin | GER | 3,252 | 1:50.7 | |
| 162 | Allan Chiu | 45 | USA | 3,252 | 1:50.7 | ||
| 165 | Stefan Thompson | 37 | GBR | 3,250 | 1:50.7 | ||
| 166 | Jake Lewis | 39 | USA | 3,249 | 1:50.8 | ||
| 167 | Matt "the hamburglar" Harris | 44 | Cranbrook, BC | CAN | 3,248 | 1:50.8 | |
| 168 | Dan Heath | 49 | GBR | 3,246 | 1:50.9 | ||
| 169 | Christopher Schorling | 55 | GER | 3,245 | 1:50.9 | ||
| 169 | Owen Heisey | 38 | Bexley, OH | USA | 3,245 | 1:50.9 | |
| 171 | Wilson Feuerstein | - | AUT | 3,243 | 1:51.0 | ||
| 172 | Winston Walker | 50 | USA | 3,242 | 1:51.0 | ||
| 173 | Stephen Horne | 64 | Salisbury | GBR | The Diamonds (Over Sixties Erging Group) | 3,240 | 1:51.1 |
| 174 | Aidan May | 26 | USA | 3,239 | 1:51.1 | ||
| 175 | Greg Munro | 39 | CAN | 3,237 | 1:51.2 | ||
| 176 | Phil Walker | 55 | GBR | 3,235 | 1:51.2 | ||
| 177 | Blake Tversky | 25 | USA | Randall County Sheriff’s Office | 3,224 | 1:51.6 | |
| 178 | Casey Grey | 40 | Almonte, ON | CAN | Rowers United | 3,223 | 1:51.6 |
| 179 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 3,222 | 1:51.7 | |
| 180 | David Partridge | 47 | AUS | 3,221 | 1:51.7 | ||
| 180 | Konstantinos Papadogeorgis | 41 | GRE | 3,221 | 1:51.7 | ||
| 182 | Nicholas Christensen | 41 | DEN | 3,220 | 1:51.8 | ||
| 183 | Michael Frerichs | 52 | Champaign, IL | USA | 3,219 | 1:51.8 | |
| 184 | Christopher Cheeseman | 67 | Crawley | GBR | The Diamonds (Over Sixties Erging Group) | 3,218 | 1:51.8 |
| 184 | Andrew Eldridge | 41 | Somerville, MA | USA | Gentle Giant Rowing Club | 3,218 | 1:51.8 |
| 186 | Dan Smith | 33 | USA | 3,217 | 1:51.9 | ||
| 187 | James Karam | 36 | AUS | 3,216 | 1:51.9 | ||
| 187 | Duncan Dunning | 53 | New Plymouth | NZL | 3,216 | 1:51.9 | |
| 187 | Bryan Gent | 44 | CAN | 3,216 | 1:51.9 | ||
| 187 | Tony Halliday | 65 | Ruan Minor | GBR | Age Against The Machine | 3,216 | 1:51.9 |
| 191 | Gabriel Orsini | 33 | CAN | 3,214 | 1:52.0 | ||
| 192 | Marek Šariský | 38 | SVK | 3,213 | 1:52.0 | ||
| 193 | Norbert Koch | 56 | GER | 3,212 | 1:52.0 | ||
| 194 | Michael Key | 65 | AUS | 3,211 | 1:52.1 | ||
| 194 | John Bacon | 49 | GBR | 3,211 | 1:52.1 | ||
| 194 | Mikael Rise | 46 | DEN | 3,211 | 1:52.1 | ||
| 197 | Alexander Cmil | 55 | Denver, CO | USA | 3,210 | 1:52.1 | |
| 198 | Benoit Cecilio | 41 | FRA | 3,208 | 1:52.2 | ||
| 198 | Ivan Onishchenko | 41 | AIN | 3,208 | 1:52.2 | ||
| 200 | Miguel Mazin | 55 | ESP | 3,207 | 1:52.2 |