Workout of the Day

« January 24, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
100 Daniel Hayek 39 CAN 3,328 1:48.1
102 Jayce Parker 42 AUS 3,327 1:48.2
103 Aleksander Leesment 35 SWE 3,326 1:48.2
104 Kevin Mansuy 31 MAR 3,325 1:48.2
104 P-E Fresneau 33 FRA 3,325 1:48.2
106 Dallin Murphy 30 USA 3,324 1:48.3
106 Jerrod Kowalewski 52 USA 3,324 1:48.3
106 K F 62 USA 3,324 1:48.3
106 John Muse 63 USA 3,324 1:48.3
110 Toby Cartwright 47 GBR 3,320 1:48.4
111 Paul Barrett 52 GBR 3,319 1:48.4
112 Will Greenwood (OG) 53 GBR 3,318 1:48.4
113 Víctor Hernández Alvarado 50 ESP 3,317 1:48.5
114 Sylvain Pourriot 45 FRA 3,316 1:48.5
115 Erik Russell 39 USA 3,310 1:48.7
116 Jonathan Dobbin 44 AUS 3,307 1:48.8
117 Brett Weddell 49 USA 3,305 1:48.9
118 Reed Rediger 44 USA 3,303 1:48.9
118 Oscar Wurdinger 46 USA 3,303 1:48.9
120 Adam Edwards 43 USA 3,302 1:49.0
121 Dennis Cenko 36 GER 3,300 1:49.0
121 Joel Eyster 49 USA 3,300 1:49.0
123 Anton Hundsdorfer 38 AUT 3,299 1:49.1
123 Nick Fry 40 USA 3,299 1:49.1
125 Christiaan Kamstra 54 NED 3,298 1:49.1
125 Michael Romero 63 USA 3,298 1:49.1
127 Jeremy Tretiak 38 USA 3,293 1:49.3
128 Paul Ingles 32 USA 3,292 1:49.3
129 Kosta Kolimechkov 44 BUL 3,289 1:49.4
130 Jason Thorpe 38 AUS 3,288 1:49.4
130 Erik Carlson 46 USA 3,288 1:49.4
132 David Healy 46 AUS 3,285 1:49.5
132 Joseph Overocker 50 USA 3,285 1:49.5
134 Brandon Wertman 39 USA 3,284 1:49.6
134 J H 30 USA 3,284 1:49.6
136 Richard Atack 36 GBR 3,283 1:49.6
136 Benjamin Kullik 48 SUI 3,283 1:49.6
138 Valer Vlkolinský 58 SVK 3,282 1:49.6
138 Markus Gruber 42 AUT 3,282 1:49.6
140 Sebastián Andrés 39 ESP 3,277 1:49.8
141 Sylvain DHOINE 59 FRA 3,275 1:49.9
141 Brian Riser 38 USA 3,275 1:49.9
141 Erik Holm 31 USA 3,275 1:49.9
144 David Le Jeune 52 GBR 3,274 1:49.9
144 Paul Berge 47 USA 3,274 1:49.9
146 Arnold Bauw 38 NED 3,273 1:49.9
146 Brandon S 47 USA 3,273 1:49.9
148 Jeff Farschon 53 USA 3,272 1:50.0
149 Joris Lampe 44 NED 3,271 1:50.0
150 J Wang 41 HKG 3,269 1:50.1