Workout of the Day
« January 27, 2026 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 749 | Chris Alm | 53 | Duluth, MN | USA | 4,956 | 2:07.1 | |
| 752 | Veronika Reither | 40 | GER | 4,955 | 2:07.1 | ||
| 753 | Cle Ludwig | 37 | GER | 4,953 | 2:07.1 | ||
| 754 | Steve Bruneau | 57 | USA | 4,951 | 2:07.2 | ||
| 755 | Juan Carlos Alonso | 39 | ESP | 4,949 | 2:07.2 | ||
| 756 | Carlos Oliveira | 42 | NZL | 4,948 | 2:07.3 | ||
| 756 | Roméo Girard | 61 | CAN | 4,948 | 2:07.3 | ||
| 756 | Ciaran McKinley | 46 | IRL | The Unit Health & Fitness | 4,948 | 2:07.3 | |
| 756 | Jason Owens | 44 | Sun Prairie, WI | USA | 4,948 | 2:07.3 | |
| 756 | Mike Stevens | 51 | CAN | 4,948 | 2:07.3 | ||
| 761 | Rafael Rafael | 57 | POL | 4,947 | 2:07.3 | ||
| 762 | Miles Bloom | 35 | USA | 4,945 | 2:07.4 | ||
| 763 | Gerrie Kruger | 62 | RSA | The Diamonds (Over Sixties Erging Group) | 4,944 | 2:07.4 | |
| 764 | Harald Kühn | 56 | Vienna | AUT | 4,943 | 2:07.4 | |
| 765 | Sascha S. | 45 | SLS | GER | 4,942 | 2:07.4 | |
| 766 | Adam Hamideh | 27 | GBR | 4,941 | 2:07.5 | ||
| 766 | Geir Hansen | 61 | NOR | The Diamonds (Over Sixties Erging Group) | 4,941 | 2:07.5 | |
| 768 | Ash Norie | 58 | GBR | 4,940 | 2:07.5 | ||
| 769 | Carey Daku | 45 | USA | 4,939 | 2:07.5 | ||
| 769 | Juha Oksanen | 44 | FIN | 4,939 | 2:07.5 | ||
| 769 | Jacques Bromberg | 47 | Pittsburgh, PA | USA | Three Rivers Rowing Association | 4,939 | 2:07.5 |
| 769 | Michael Lantz | 70 | Springfield, IL | USA | The Diamonds (Over Sixties Erging Group) | 4,939 | 2:07.5 |
| 773 | Howard Moate | 60 | Selby | GBR | 4,937 | 2:07.6 | |
| 773 | Eric Fisher | 66 | Madison , WI | USA | 4,937 | 2:07.6 | |
| 773 | Scott Eide | 64 | Avon , MN | USA | 4,937 | 2:07.6 | |
| 776 | Herman Schuurman | 55 | NED | 4,936 | 2:07.6 | ||
| 777 | Andy Montgomery | 36 | Louisville , KY | USA | U.S. Coast Guard | 4,935 | 2:07.6 |
| 778 | Tim Drudge | 56 | USA | 4,934 | 2:07.6 | ||
| 779 | Alberto Castillo | 23 | GBR | 4,933 | 2:07.7 | ||
| 779 | Sam Webster | 50 | Rochester, NY | USA | Rochester Boat Club | 4,933 | 2:07.7 |
| 781 | Frank Dreber | 52 | GER | 4,931 | 2:07.7 | ||
| 781 | Richard Waterman | 55 | USA | 4,931 | 2:07.7 | ||
| 781 | Michael Davis | 55 | USA | The Old Breed | 4,931 | 2:07.7 | |
| 784 | Catherine Collard | 40 | USA | 4,930 | 2:07.7 | ||
| 785 | Benjamin Klebba | 45 | GER | 4,929 | 2:07.8 | ||
| 786 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 4,928 | 2:07.8 | |
| 787 | Stuart Mitchell | 52 | GBR | 4,927 | 2:07.8 | ||
| 788 | Jason Morris | 35 | USA | 4,926 | 2:07.8 | ||
| 789 | allison sween | 43 | USA | 4,925 | 2:07.9 | ||
| 790 | Jim Bulger | 59 | USA | 4,922 | 2:07.9 | ||
| 791 | Domenico Giorlando | 37 | ITA | 4,919 | 2:08.0 | ||
| 792 | Romain Sept | 38 | FRA | 4,918 | 2:08.1 | ||
| 792 | Michael A | 45 | San Francisco, CA | USA | 4,918 | 2:08.1 | |
| 794 | Ulrike Frohburg | 56 | IRL | 4,917 | 2:08.1 | ||
| 794 | Devin Hirning | - | Fort Collins, CO | USA | 4,917 | 2:08.1 | |
| 794 | Daryl Makinson | 57 | Brandon, MB | CAN | 4,917 | 2:08.1 | |
| 797 | Pok Pok | 36 | HKG | 4,916 | 2:08.1 | ||
| 797 | Mike Stuart | 48 | USA | 4,916 | 2:08.1 | ||
| 799 | Manuel Rosellini | 52 | FRA | 4,915 | 2:08.1 | ||
| 800 | Gabriel Nascimento | 40 | BRA | 4,914 | 2:08.2 |