Workout of the Day
« February 2, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Guillaume OUDET | 34 | FRA | 13:01.0 | 1:51.5 | ||
| 51 | Ryne Milner | 36 | USA | 13:01.0 | 1:51.5 | ||
| 53 | Daniel Feller | 38 | GER | 13:04.5 | 1:52.0 | ||
| 54 | Morgan McGrath | 45 | Fresno, CA | USA | Warrior Fitness | 13:05.3 | 1:52.1 |
| 55 | Jonathan Kishanuk | 39 | USA | 13:10.5 | 1:52.9 | ||
| 56 | Ray Woolhead | 59 | GBR | 13:11.1 | 1:53.0 | ||
| 57 | Sean Buggy | 36 | IRL | 13:12.5 | 1:53.2 | ||
| 58 | Ricardo Barbosa | 45 | BRA | 13:14.2 | 1:53.4 | ||
| 58 | Johan Beukman | 36 | RSA | 13:14.2 | 1:53.4 | ||
| 60 | Emmanuel FRANCISCO | 51 | FRA | 13:15.9 | 1:53.7 | ||
| 61 | Jean-Baptiste Agius | 43 | FRA | 13:16.3 | 1:53.7 | ||
| 62 | Russell Francis | 57 | USA | 13:18.3 | 1:54.0 | ||
| 63 | Dale Nunn | 54 | GBR | 13:20.0 | 1:54.2 | ||
| 64 | Illysa Hamlin | 40 | USA | 13:22.6 | 1:54.6 | ||
| 65 | Elon Selfmademan | 42 | GER | 13:22.7 | 1:54.6 | ||
| 66 | Elise Devine | 33 | DULWICH HILL, NSW | AUS | Drag Factory | 13:24.0 | 1:54.8 |
| 67 | Niall Kerbey | 44 | IRL | 13:25.1 | 1:55.0 | ||
| 68 | Alexandra Lilja | 38 | SWE | 13:26.2 | 1:55.1 | ||
| 69 | James Shell | 50 | Marysville, WA | USA | 13:26.4 | 1:55.2 | |
| 70 | Joshua Lloyd | 32 | GBR | 13:26.8 | 1:55.2 | ||
| 71 | Chris Knooren | 45 | NED | 13:29.0 | 1:55.5 | ||
| 72 | Quinn OConnell | 33 | USA | 13:29.3 | 1:55.6 | ||
| 73 | George Cairns | 32 | GBR | 13:29.8 | 1:55.6 | ||
| 74 | James McCallum | 33 | GBR | 13:30.0 | 1:55.7 | ||
| 75 | Ralf Keulers | - | NED | CrossFit Posterus | 13:32.8 | 1:56.1 | |
| 76 | Lo Peloche | 53 | FRA | 13:33.8 | 1:56.2 | ||
| 77 | John theal | 59 | CAN | 13:34.1 | 1:56.3 | ||
| 78 | Gary Miller | 62 | New Castle, PA | USA | USMC Veterans | 13:34.3 | 1:56.3 |
| 79 | José Costa | 42 | POR | 13:34.5 | 1:56.3 | ||
| 80 | Michala Sahl | 33 | DEN | 13:34.8 | 1:56.4 | ||
| 81 | J J | 49 | GBR | 13:35.4 | 1:56.4 | ||
| 82 | Jeffrey Edmonds | 32 | USA | 13:36.1 | 1:56.5 | ||
| 83 | Mark Hartmann | 61 | Lake Elmo, MN | USA | U.S. Marines | 13:36.6 | 1:56.6 |
| 84 | Ruby Schofield | 30 | GBR | 13:37.2 | 1:56.7 | ||
| 85 | 聂 聂 | 40 | CHN | 13:37.3 | 1:56.7 | ||
| 86 | Brendan Casey | 43 | USA | 13:37.6 | 1:56.8 | ||
| 87 | Matt Stanley | 47 | USA | Retired, US Army | 13:40.0 | 1:57.1 | |
| 88 | Tobias Bergens | 49 | GER | 13:41.1 | 1:57.3 | ||
| 89 | Benjamin Muñoz | 42 | ESP | 13:42.3 | 1:57.4 | ||
| 90 | Jordane DUBOIS | 37 | FRA | 13:42.4 | 1:57.4 | ||
| 91 | James Jarvis | 55 | GBR | 13:42.8 | 1:57.5 | ||
| 92 | Rob Coffey | 42 | USA | 13:45.3 | 1:57.9 | ||
| 93 | Kai Esser | 40 | GER | 13:46.1 | 1:58.0 | ||
| 94 | Millie Inman | 24 | GBR | 13:46.7 | 1:58.1 | ||
| 95 | Matt Tremelling | 44 | GBR | 13:46.8 | 1:58.1 | ||
| 96 | Eleonora Trentin | 26 | USA | Warrior Fitness | 13:47.5 | 1:58.2 | |
| 96 | Sean Humphrey | 39 | USA | 13:47.5 | 1:58.2 | ||
| 98 | Jérôme Corvi | 43 | FRA | 13:47.6 | 1:58.2 | ||
| 99 | Angharad James | 46 | Cardiff | GBR | 13:48.6 | 1:58.3 | |
| 100 | Aleksandra Petrovic | 26 | SRB | 13:49.7 | 1:58.5 |