Workout of the Day

« February 2, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
101 Ulrich Weiß 63 GER 13:51.0 1:58.7
102 matt hopkins 44 USA 13:51.5 1:58.7
103 David Bradbury 71 CAN 13:52.0 1:58.8
104 mo sa 44 NED 13:55.3 1:59.3
104 Irving Bradish 40 USA 13:55.3 1:59.3
106 Alex Grant 42 GBR 13:55.6 1:59.3
106 Guillaume Darveau 36 CAN 13:55.6 1:59.3
108 Patrick Lamoureux 38 CAN 13:55.8 1:59.4
109 Sabino Lagattolla 55 USA 13:56.5 1:59.5
110 J J 44 USA 13:58.1 1:59.7
111 Craig Lockett 53 GBR 13:58.5 1:59.7
112 Dan Ragon 39 USA 13:58.7 1:59.8
113 Frank Schrijvers 67 NED 14:01.5 2:00.2
114 Larry Petty 70 USA 14:02.0 2:00.2
115 驶向幸福 RowToHappiness 52 CHN 14:02.6 2:00.3
116 Hannah Mayer 24 USA 14:02.7 2:00.3
116 Karsten Billmann 55 GER 14:02.7 2:00.3
118 Hector T 38 USA 14:03.6 2:00.5
119 Sarah Willi 42 SUI 14:04.4 2:00.6
120 Johanna Nilsson 36 SWE 14:04.5 2:00.6
121 Jackson Privett 33 AUS 14:06.1 2:00.8
122 Cédric Guiny 48 FRA 14:06.4 2:00.9
123 Sebastian Legler 44 GER 14:06.9 2:00.9
124 Dave Maniscalco 41 USA 14:08.2 2:01.1
125 Fabien Hecquet 40 SUI 14:10.8 2:01.5
126 Rustam Kushkumbayev 31 KAZ 14:11.6 2:01.6
127 Rebecca Neugebauer 38 USA 14:12.5 2:01.7
128 Swen Sonka 53 GER 14:12.8 2:01.8
129 Chris McNulty 60 GBR 14:12.9 2:01.8
130 Ellinor Lagesson 34 SWE 14:13.1 2:01.8
131 Violante Lama 45 ITA 14:15.5 2:02.2
132 SANGHOON KIM 46 KOR 14:16.4 2:02.3
133 Edward Michell 41 GBR 14:17.0 2:02.4
134 Nikki Giardina 39 USA 14:19.9 2:02.8
135 Christine Lettau 59 GER 14:25.7 2:03.6
136 Phil Everist 64 AUS 14:26.8 2:03.8
137 Nathan LaDuke 57 USA 14:27.1 2:03.8
138 dave walker 66 GBR 14:28.0 2:04.0
139 Todd Loiacono 51 USA 14:28.5 2:04.0
139 Roy Voss 40 USA 14:28.5 2:04.0
141 Erik Olsen 45 USA 14:29.5 2:04.2
142 Lisa Le Lubois 34 FRA 14:30.5 2:04.3
143 Marc Headington 54 USA 14:30.9 2:04.4
144 Thomas Chibout 43 FRA 14:32.9 2:04.7
145 lea culshaw 53 GBR 14:33.0 2:04.7
146 stuart chamberlain 32 RSA 14:36.8 2:05.2
147 Fabian Moths 36 GER 14:38.1 2:05.4
148 Ioan Critcher 22 GBR 14:38.6 2:05.5
148 Paul Conover 67 USA 14:38.6 2:05.5
150 Jose Polanco 36 USA 14:38.8 2:05.5