Workout of the Day
« February 2, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Marie Mergler | 27 | GER | 14:40.7 | 2:05.8 | ||
| 151 | Alexander Osborne | 32 | CA | USA | 14:40.7 | 2:05.8 | |
| 153 | hyeonuk bak | 46 | KOR | Geobukseon -「거북선」 | 14:41.7 | 2:05.9 | |
| 154 | Hannah Thompson | 26 | AUS | 14:41.8 | 2:05.9 | ||
| 154 | Mel Sluymer | 37 | NED | 14:41.8 | 2:05.9 | ||
| 156 | Thierry Recurt | 58 | FRA | 14:42.6 | 2:06.0 | ||
| 157 | Sean Doran | 57 | Louisville, KY | USA | 14:45.5 | 2:06.5 | |
| 158 | Nathan Boscaro | 34 | AUS | 14:46.1 | 2:06.5 | ||
| 159 | Jeremiah Johnson | 46 | USA | 14:47.0 | 2:06.7 | ||
| 160 | Steve McNally | 63 | GBR | 14:48.3 | 2:06.9 | ||
| 161 | Maxim Sobylya | 33 | Lexington, KY | USA | 14:51.8 | 2:07.4 | |
| 161 | Dave Holt | 52 | GBR | 14:51.8 | 2:07.4 | ||
| 163 | Rebecca Sander | 47 | Ordot-Chalan Pago | GUM | 14:54.6 | 2:07.8 | |
| 164 | Sebastian Kramarski | 37 | AUS | 14:56.2 | 2:08.0 | ||
| 165 | Torin Lynch | 18 | GBR | 14:57.0 | 2:08.1 | ||
| 166 | Becca Forshee | 41 | USA | 14:59.4 | 2:08.4 | ||
| 167 | David Laybourn-Strong | 33 | GBR | 15:02.8 | 2:08.9 | ||
| 168 | CARRE BRUNO | 57 | LANESTER | FRA | 15:03.3 | 2:09.0 | |
| 169 | Chassa K | 46 | CAN | 15:05.4 | 2:09.3 | ||
| 170 | Joseph Scott-Jones | 63 | NZL | 15:06.7 | 2:09.5 | ||
| 171 | Joanne Dowling | 50 | GBR | 15:08.6 | 2:09.8 | ||
| 172 | forest park | 39 | USA | 15:09.8 | 2:09.9 | ||
| 173 | steve bune | 49 | USA | 15:10.2 | 2:10.0 | ||
| 174 | Melissa Bratina | 54 | USA | 15:10.5 | 2:10.0 | ||
| 175 | Alex Marcil | 37 | Saguenay, QC | CAN | 15:11.7 | 2:10.2 | |
| 176 | Daniel Nagel | 34 | GER | 15:20.0 | 2:11.4 | ||
| 176 | Mike Rohrbacher | 39 | Boise, ID | USA | 15:20.0 | 2:11.4 | |
| 178 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 15:20.1 | 2:11.4 |
| 179 | Andrew Lucas | 50 | Waterloo, ON | CAN | 15:20.2 | 2:11.4 | |
| 180 | Khadija Smithers | 44 | USA | 15:21.8 | 2:11.6 | ||
| 181 | Wendy Mcclellan | 53 | GBR | 15:23.6 | 2:11.9 | ||
| 182 | Peter Moffat | 35 | GBR | 15:24.1 | 2:12.0 | ||
| 183 | Sean Landry | 46 | CAN | 15:25.2 | 2:12.1 | ||
| 184 | Shah Alam | 56 | GBR | 15:25.3 | 2:12.1 | ||
| 185 | Fiona Irvine | 45 | GBR | 15:28.8 | 2:12.6 | ||
| 186 | Avril Roulston | 53 | IRL | 15:29.1 | 2:12.7 | ||
| 187 | Gerald Corrales | 26 | CRC | 15:32.1 | 2:13.1 | ||
| 188 | S Tang | 51 | NED | 15:36.4 | 2:13.7 | ||
| 189 | Rodney Hudson | 56 | WA | USA | 15:37.3 | 2:13.9 | |
| 190 | Mike McGraw | 40 | USA | 15:38.3 | 2:14.0 | ||
| 191 | Nes White | 49 | USA | 15:41.8 | 2:14.5 | ||
| 192 | Davide Dulcetta | 47 | UAE | 15:47.7 | 2:15.3 | ||
| 193 | Sophie Masters | 37 | London | GBR | 15:48.6 | 2:15.5 | |
| 193 | Gerlinde Wex | 52 | GER | 15:48.6 | 2:15.5 | ||
| 195 | Jessie Ibanez | 58 | USA | 15:50.5 | 2:15.7 | ||
| 196 | Ralph Cardin | 54 | Overland Park, KS | USA | 15:51.8 | 2:15.9 | |
| 197 | Katrina Evertsen | 32 | USA | 15:53.1 | 2:16.1 | ||
| 198 | Michelle Leong | 34 | Dili | TLS | 15:55.4 | 2:16.4 | |
| 199 | Dana Movsessian | 48 | USA | 15:55.5 | 2:16.5 | ||
| 200 | SB J | 43 | KOR | 15:57.5 | 2:16.7 |